vegetarian Recipes
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Roasted Tomato Israeli Couscous
This easy to make recipe is a perfect, full-of-flavour side dish for a BBQ or as an accompaniment to a weeknight protein. It has all the wonderful flavours of the Mediterranean with cherry to... Read more
Rolled Focaccia with Grilled Zucchini
Mix up focaccia with a rolled version packed with grilled zucchini and a simple olive tapenade. Or add your favourite filling combinations like Cherry tomatoes with fresh thyme or basil or t... Read more
Chargrilled Asparagus with Crushed Butterbeans, Pistachio & Caper Salsa
This is a simple dish that screams spring goodness. Grilling your veggies is a wonderful way to cook them, as it adds a delicious smokiness and gnarly char. Serve as is like ‘chips n dip’ or... Read more
Wild Rice and Raspberry Salad with Toasted Walnuts, Feta and Raspberry Dressing
Wild rice gives this salad an earthy base and the raspberries are so sweet, fresh and uplifting along with the salty feta and crunchy herbal toasted walnuts. The dressing is made with a rasp... Read more
Blood Orange and Beetroot Salad
Forget salad as a side! This delicious blood orange and beetroot salad will be the star of your lunch or dinner. Tart and zingy, the blood oranges add a raspberry like flavour and contrast be... Read more
DIY Vegan Grazing Platter
With so many delicious vegan options to be found in your local Harris Farm nowadays, making a plant-based grazing platter has become a task far simpler than it looks! We promise that if you... Read more
Eggplant, Zucchini, Tomato & Haloumi Lasagne
This is a really easy one dish wonder. Easy to assemble, you will whip it up in no time, pop it straight into the oven when you get home from work, and then be able to relax before being abl... Read more
Kumera Gratin with Maple Roasted Nuts
Serve this flavourful Mediterranean inspired kumera gratin recipe to accompany roast lamb or chicken. The spices and herbs in this dish can be mixed up with what fresh or dried herbs you hav... Read more
Roasted Whole Red Capsicums Filled with Green Rice and Chilli Garlic Aioli
Roasted sweet red capsicums filled with a green rice herbal filling, topped with a creamy spicy aioli make a great side or a main dish to share. This is the sort of dish which also gives yo... Read more
Harissa Roast Pumpkin Salad
Perfect for the cooler months, this salad becomes more of a meal with the addition of braised chickpeas. While there are a few things to do here, they area all very simple, and can be done ... Read more
Pot-Roast Fennel with Goats Cheese & Pine Nuts
Some of the best recipes are the simplest. This is one of them. When fennel is cooked long and slow like this, it becomes sweet and meaty. The perfect side dish to a spread of grilled meats,... Read more
Red Lentil Dahl with Roasted Broccoli & Herb Yoghurt
INGREDIENTS
3/4 cup loose red lentils
1 small broccoli head
1 brown onion
1 garlic clove
1 tsp madras curry spice
2 tbsp Greek yoghurt
1 carrot
1/4 bunch coriander
METHOD
Preheat... Read more
Mushroom & Tuscan Cabbage Risotto
INGREDIENTS
100 g button mushrooms
1/2 brown onion
1 garlic clove
40 g pecorino cheese
3/4 cup Arborio rice
250 ml vegetable stock
1/4 bunch Tuscan cabbage
75 g butter
METHOD
Slice... Read more
Red Thai Vegetable Curry with Vermicelli Noodles
INGREDIENTS
1 tub (570 g) Harris Farm Red Curry Sauce
250 g rice vermicelli noodles
1 medium eggplant
1 medium zucchini
1 packet (115 g) baby corn
1 bunch Thai basil
1/4 cup salted pea... Read more
Spiced Roast Carrot & Silverbeet Fatteh Salad
This delicious plant driven dish has everything a good salad should nourishing ingredients, something crisp, fresh, creamy & fragrant with a sweet n sour dressing that really sets things... Read more
Charred Broccolini Salad with Za'atar, Lemon & Maple Glazed Nuts
INGREDIENTS
2-3 bunches of broccolini
Olive oil (for cooking)
1 tbsp za'atar spice
1/4 cup parsley, roughly chopped
Zest of 1 lemon
Juice of 1/2 lemon
50 g feta, crumbled
1/2 cup almond flak... Read more
Parmesan Crusted Roast Cauliflower & Broccolini Pesto
Golden crusted cauliflower florets, perfect for a snack or a side dish to a main. The broccolini pesto makes a little extra – perfect for a quick pesto pasta.
INGREDIENTS
1 cauliflower head... Read more
Kimchi, Mushroom & Leek Fritters
Kimchi fritters are quick and easy and super delicious. These fritters are topped with sesame oil which just adds a super aromatic flavour. This works as a great light lunch or dinner meal.... Read more
BBQ Zucchini with Cumin Lemon Yoghurt, Pine Nuts & Fresh Herbs
This recipe is easily increased for more servings. The zucchini can be cooked the day before. Serves 6 as a part of a larger meal.
INGREDIENTS
6 medium zucchinis
1 cup natural yoghurt
2 c... Read more
White Bean Parmi
This is an excellent way to get the appeal of a pasta bake, with a few less white carbs. It also makes a great vegetarian comfort food. If you wanted to make it a little meatier (and closer t... Read more
White Bean, Miso and Sesame Burgers
This makes a properly satisfying vegie burger, thanks to the crunch from the nuts and the umami from the miso and feta cheese. Try serving these with some aioli mixed with chopped kimchi, roc... Read more
Grilled Broccoli Cutlets with Farro Salad & Spiced Tahini Yoghurt
These broccoli cutlets make a great healthy side or light meal. You can substitute the yoghurt for a coconut yoghurt to make the recipe dairy free.
Serves 4 as a light meal or communal dish ... Read more
Corn Fritters
Delicious corn fritters served with a colourful tomato salsa and avo. Healthy and easy to make for brekkie or a light dinner. Add some fried bacon for extra flavour.
INGREDIENTS
3 fresh cor... Read more
Baked Eggs in Salsa
This is perfect for breakfast, lunch or dinner, celebrating our Regen friend, Gunning Bum Nuts. If you like things spicier, serve with some hot sauce on the side.
Serves 2.
INGREDIENTS
1 x... Read more
Four Layer Dip
You totally can have dip for dinner. Particularly if it combines spiced beans, zippy salsa, guacamole and goat cheese. All you need now is some tortilla chips (and maybe a margarita).
Serve... Read more
Felafels with Baba Ganoush and Golden Peppers
This is the simplest of vegetarian suppers, particularly since there are so many good ready-made felafel brands available. Just warm them in a hot oven for 5-10 minutes, then serve with sal... Read more
Adzuki Beans with Miso and Greens
These green and bean bowls are incredibly satisfying. Serve them on their own, as a side to any grilled protein, with a fried egg or over rice or quinoa.
Serves 2.
INGREDIENTS
1 x 400 g tin... Read more
Black Bean, Tempeh and Sweet Potato Chilli
This is a meatless Monday saviour. Keep a stash of this in your freezer and indulgent (but gut healthy) nachos or chilli bowls are never far away. You can bulk this out further with more bla... Read more
Kimchi Cauliflower Fried Rice
This fried rice is light and fresh, packed full of vegies and is a colourful healthy dish to serve. The flavours of the kimchi are the hero that make this style of fried rice shine.
INGREDI... Read more
Lemongrass & Turmeric Marinated Tempeh Skewers
Why not add a bit of colour to your next BBQ with these grilled flavour packed tempeh skewers of lemongrass, turmeric and coconut. Served on a bed of fresh greens and a squeeze of grilled li... Read more
Healthy Buddha Bowl with Honey Ginger Marinated Tempeh
Tempeh is perfectly suited to be marinated and grilled over a BBQ or in a skillet. This Asian inspired marinade absorbs all of the lovely flavours of honey, ginger, garlic and tamari, produci... Read more
Prebiotic Tray Bake
Serves 4.
INGREDIENTS
200g Jerusalem artichokes
1 jicama, peeled and cut into wedges (optional)
200g parsnips, peeled and quartered lengthways
300g heirloom or Dutch carrots, trimmed
2 leek... Read more
Crustless Vegetable Quiche
Serves 4.
INGREDIENTS
8 free-range eggs
125ml almond milk
1 handful of basil leaves
1 thyme sprig, leaves picked
1/2 teaspoon ground cumin
1/2 teaspoon sea salt
2 tablespoons nutritiona... Read more
Fermented Corn On The Cob
As with other ferments, this is slow food that becomes your fast food go-to because you can eat it raw. YES! The corn takes on a slightly sour flavour, is soft enough to eat straight from th... Read more
Wild Rice, Cavolo Nero, Beans & Kraut
Cavolo nero teamed with beans and wild rice and sauerkraut, this dish is a delicious multivitamin in a mouthful.
INGREDIENTS
1/2 cup wild rice
2 teaspoons coconut oil
180g green beans, tri... Read more
Potato Salad with Crème Fraiche Dressing & Pickled Red Onion
Creamy, fresh, herbal, delicious. This is a great simple potato side salad. Served cold it’s a perfect accompaniment to some glazed ham.
INGREDIENTS
1kg chat potatoes
Handful fresh rocket ... Read more
Raw Carrot & Veg Salad with Avocado Mint Dressing
Balance out all of the hot cooking by making a flavoursome, vibrant and colourful raw vegetable salad. This salad works very well with a sweet and sticky glazed ham. The cooling avocado min... Read more
Bruschetta Salad
The best salads in life are the simplest ones!
INGREDIENTS
¼ cup olive oil
1 teaspoon dried oregano
2 fresh garlic cloves, finely chopped
2 cups sourdough bread, torn
300g heirloom tomato... Read more
Charred Greens with Caramelised Lemon
These charred greens work perfectly as a side dish when barbecuing meats, fish, or on their own with a variety of other vegetable salads. You could also top them with some grilled halloumi,... Read more
Blitzed Chilled Green Soup
This soup is incredibly versatile and easily scales up. Swap out any of the greens (softer greens like spinach and the leaves of Asian greens work particularly well). You can also substitute... Read more
Warm Roast Pumpkin Salad with Grains, Greens & Spiced Yoghurt
INGREDIENTS
½ medium jap pumpkin, cut into 12 pieces
2 white onions, peeled
3 tbsp olive oil
salt/pepper
2 cups farro or buckwheat
100g walnuts
150g baby spinach
150g wild rocket
200g yoghu... Read more
Warm Roast Beetroot, Lentils & Goats Cheese Salad
with Caramelised Garlic, Celery & Hazelnuts
INGREDIENTS
1 bunch medium beetroot
1 bunch medium golden beetroot (optional, use regular otherwise)
4 tbsp salt
4 tbsp sugar
200ml red win... Read more
Stir Fried Asparagus with Mushrooms & Oyster Sauce
This is the simplest stir fry. Mushrooms and asparagus are great friends. The fresh lime adds a boost of freshness at the end - don’t be tempted to leave it off.
Serves 1. Serves 2 with ric... Read more
Grilled Asparagus with Brown Butter & Orange
The nut brown butter adds an extra depth of flavour here. You could easily substitute the orange for blood orange or fresh lemon.
Serves 2 as a side dish, or 1 with a poached egg, some qui... Read more
Raw Asparagus Salad with Mint & Manchego
You can serve this as a side salad, or pile it on top of bruschettas, or a plain mozzarella pizza. You could just as easily swap the mint for basil or parsley, or the manchego cheese f... Read more
Spring Greens & Cheese Rolls
Probably the most delicious way to eat a whole HEAP of gorgeous leafy spring greens: held together with cheese and wrapped in a blanket of golden, buttery puff pastry! These are super easy... Read more
Roast Asparagus with Lemony Parmesan Crumb
Roast asparagus is jazzed up with a zesty, crunchy crumb topping that is so packed with cheesy, garlic-y flavour you’ll want to use it on everything!
INGREDIENTS
3-4 bunches asparagus
4 ... Read more
Roast Dutch Carrot Salad with Green Herb Tahini, Radicchio & Fennel
INGREDIENTS
2 bunch Dutch carrots, stalks trimmed, 1 bunch reserved
6 tbsp olive oil
1 bulb fennel
1 head radicchio
1 bunch mint
3 radish, thinly sliced
100g roasted pistachio, chopped
jui... Read more
Roast Parsnip Salad with Tuscan Cabbage, Lemony Ricotta, Romesco & Parmesan
INGREDIENTS
4 medium parsnip
½ bunch thyme
2 brown onions, peeled
3 tbsp olive oil
1 bunch Tuscan cabbage
1 lemon
salt
black pepper
100g parmesan
Lemony ricotta:
250g ricotta
zest &... Read more
Spring Asparagus Tart
This simple tart recipe not only looks beautiful, it tastes amazing and is a great way to show off in season Aussie asparagus. Pack it in your picnic basket to have it cold at a picnic or ser... Read more
Vegetarian Bolognaise & Fennel Pasta Bake
INGREDIENTS
1 packet Next Gen Plant-Based Mince (in-stores now!)
250g penne pasta
1 celery stem
1 garlic clove
1 carrot
1 fennel
1 red onion
1 bay leaf
1 tsp oregano
1 passata bottle (ap... Read more
Vegie ‘Meatballs’ with Spring Quinoa Salad and Whipped Feta
INGREDIENTS
Vegie meatballs:
1 packet Next Gen Plant-Based Mince (in-stores now!)
1 onion
1 garlic
½ tsp cumin (ground)
½ tsp coriander (ground)
½ tsp turmeric (ground)
1 tsp garlic gra... Read more
Pearl Barley with Pesto & Roasted Tomatoes
This is a great vegetarian option for Meatless Monday, or also works well as a side dish for roast chicken, grilled white fish, meatballs or lamb. It can be served warm, or at room tempera... Read more
Buckwheat with Mushrooms, Spinach and Miso
This makes a hearty main meal, but also works well as a side dish to chicken or beef. Buckwheat has a distinct nutty flavour that is also found in soba noodles. It’s works well with mushro... Read more
Grilled Sweet Leeks
These are fantastic as a side dish for a BBQ lunch or to accompany a main dish. They are wonderfully sweet and have a slightly smokey flavour from being cooked on the grill and are very quick... Read more
Blood Orange and Fennel Salad with Maple and Blood Orange Dressing
This fresh & light salad is the perfect way to highlight the beautiful flavours & colours of blood oranges. Blood oranges taste fantastic with fennel, fresh dill & the slightly sw... Read more
Broccoli Pesto Pasta
Classic pesto pasta gets a major boost in fibre, vitamins & green goodness with a whole heap of broccoli whizzed into the pesto, making the sauce more substantial, nutritious & cream... Read more
Miso Soup with Kale, Mushrooms and Noodles
INGREDIENTS
1 cup swiss brown mushrooms
4 kale leaves (stem removed)
2 shallots stems (stems removed)
4 tbsp. miso paste (heaped tablespoons) (Shiro miso)
30g ginger (peeled)
200g buckwhea... Read more
Grilled Sticky Brussels Sprout Skewers
These balsamic glazed Brussels sprout skewers are quick to prepare for a snack or for a BBQ. They're also a perfect way to encourage the kids to eat their vegies!
INGREDIENTS
13 washed Bruss... Read more
Healthy Oven Baked Kumera Chips
Hand cut baked kumera chips make a perfect healthier option to feed your chip desire. They are delicious as a snack or a simple side dish to a main meal as well as being very quick and easy t... Read more
Broccolini with Ginger Miso Dressing & Caramelised Chilli Cashews
INGREDIENTS
3 bunches of broccolini
1 cup cashews
2 tbsp. honey
¼ tsp of chilli powder (or less if you prefer)
4 tbsp. miso paste
10-15g or 2 tsp fresh ginger (grated)
¼ cup water
¼ cup t... Read more
Baked Kumera Stuffed with Farro
Comfort food at its best! Kumera produces sweet and sticky juices when its baked for a period of time, making it the perfect dressing to balance the roasted nutty farro grain.
INGREDIENTS
4 ... Read more
Grilled Zucchini Salad with Yogurt Dill Sauce
This light and healthy salad is quick and easy to prepare and only requires a few simple ingredients. The citrus zest and dill leaves a refreshing taste and is the perfect solution for a quic... Read more
Fettuccine with Black Truffle
This is an extremely quick and delicious recipe that highlights the flavour of the black truffle.
INGREDIENTS
10g fresh black truffle (half grated, ½ thinly sliced)
6 small nests of Fettucc... Read more
Golden Roasted Fennel & Potatoes with Lemon
A cosy, filling roast vegetable dish scented with garlic & lemon & baked till deeply golden & toasty. Great as a main or side dish for your favourite roast!
INGREDIENTS
2 large... Read more
Cauliflower Turmeric Rice
with Herbal Yoghurt Dressing, Pomegranate and Walnuts
A warming, refreshing and beautifully flavoursome side to go with some roasted chicken, lamb or other main. Lovely as a vegetarian s... Read more
Roasted Cauliflower with Homemade Cashew Nut Basil Pesto
A great veggie side dish to any meal. This pesto is made using cashew nuts, a nice alternative to the traditional pine nuts normally used to make a basil pesto. Cashew nuts once soaked ... Read more
Leek & Bean Soup
A wonderfully hearty, filling soup that is incredibly simple and quick to make. A perfect recipe to have up your sleeve for busy, chilly days, made with wholesome pantry ingredients and the h... Read more
Roasted Pumpkin Soup
The roasted pumpkin and veg in this soup bring out the sweetness in the ingredients, providing a beautifully sweet and warming soup. This soup doesn’t require many ingredients and most of th... Read more
Smokey Spanish Tomato and Cannellini Bean Soup
INGREDIENTS
1 x onion
2 x garlic cloves
1 x carrot
2 x tins of cannellini beans
1 x tin of diced tomatoes
3 x fresh tomatoes
2 x heaped teaspoons Smoked paprika
1 x cube of vegetable... Read more
Minestrone Soup
INGREDIENTS
1 x carrot
1 x onion
1 x garlic clove
2 x celery stalks (ends removed)
1 x zucchini
1 x can of red kidney beans (rinsed)
1 x can diced tomatoes
3 x fresh tomatoes
200g x ... Read more
Coconut Yoghurt with Mixed Berry Chia Jam
INGREDIENTS
2 x Coco Tribe coconut yoghurt tubs
4 x cups mixed berries (frozen berries in packet)
4 tbsp. coconut sugar (or sweeten with 2 tbsp of honey or maple syrup)
4 tsbp. chia seeds... Read more
Corn and Cheddar Quiche
INGREDIENTS
Quiche base:
1 cup spelt flour
1 x small egg yolk
3 tbsp x warm water
100g x butter (unsalted)
50 g x parmesan cheese
pinch of salt
Quiche filling:
150g x cheddar cheese ... Read more
Oven Baked Tomato, Basil and Goats Cheese Risotto
Oven baking risotto is by far the easiest way to get a delicious al-dente risotto rice without the stirring. It only takes 30 minutes from start to finish and is a great mid-week feast for a... Read more
Cumin Roasted Pumpkin Tart with Tahini Sauce
Makes 2 tarts enough to serve 8. Reduce the recipe by half if serving less and refreeze remaining pastry.
INGREDIENTS
375g Carême Butter Puff Pastry, defrosted
1 large garlic clove
sea salt... Read more
Snackables Carrots with Basil Hummus and Sprinkled Feta
INGREDIENTS
1 punnet Snackables carrots
400g x chickpeas (canned)
3 x tbsp tahini (hulled)
1 x lemon (juice)
1 x garlic clove
¼ cup olive oil
¼ cup water
salt
1 x large cup fresh bas... Read more
Snackables Carrots with Lemon Tahini Yoghurt Dressing
INGREDIENTS
2 punnets Snackables carrots
1/8 tsp cayenne pepper (optional)
1/4 tsp nigella seeds
3 tsp olive oil
1 lemon (juice & zest)
3/4 cup natural pot set yoghurt
1/4 cup tahin... Read more
Halloumi with Stonefruit & Zesty Lime Dressing
INGREDIENTS
2 x packets halloumi
6-8 mixed stonefruit (variety of different plums, apricots, peaches & nectarines)
2 x limes (juice and zest)
4 sprigs of fresh mint
4 spri... Read more
Green Mango Salad
INGREDIENTS
4 x green mangoes
3 x carrots
2 x large bunches of green beans
2 x stems of shallots (green and white part)
3 x long sprigs of mint
3 x long sprigs of basil (Thai basil o... Read more
Maple Roasted Dutch Carrots
with Macadamias and a Summer Green Couscous Salad & Herb Dressing.
INGREDIENTS
Macadamia and maple roasted carrots:
2 x bunches of Dutch carrots
1 cup macadamia nuts
2 tbsp maple syr... Read more
Zucchini and Pecorino Green Salad
A green salad that is refreshing, cooling and a perfect side to chicken, turkey, ham or trout this Christmas.
INGREDIENTS
3-4 x zucchinis and/or golden squash
2 x bunches of asparagus
... Read more
Tomato Carpaccio with Feta and Dill
Beautiful ox heart tomatoes combined with some fresh herbs, olive oil and salty feta. It takes minutes to put together!
INGREDIENTS
Panna cotta base:
3 large ox heart tomatoes
half a p... Read more
Asian Cucumber Salad
INGREDIENTS
2 x cucumbers
1 x avocado
3 tbsp. of miso paste
1 x knob of ginger (1 tbsp of grated ginger)
1 x lime (juiced)
¼ cup of sesame, avocado or light olive oil
½ cup of shallot... Read more
Corn with Sour Cream, Paprika & Chives
This simple yet flavour-packed side is ready in no time and is a delicious combination of sweet, salty, creamy and smokey flavours that explode in your mouth on the first bite! Check out s... Read more
Green Spring Salad with Lemon Tahini Dressing
INGREDIENTS
1 x kale bunch
200g french beans (ends removed)
150-200g x peas
100g baby spinach leaves
1 x dill (small handful)
2 tbsp x tahini
1 x lemon
½ tsp x honey
¾ cup olive oil... Read more
Roasted Asparagus with Lemon, Garlic and Parmesan
A super easy roasted asparagus side dish - sometimes it’s the most simple of flavour combinations that can be the best.
INGREDIENTS
2-3 x bunches of asparagus
8 x garlic cloves (skin ke... Read more
Spinach Pie
A one-skillet spinach & cheese phyllo pie - the easiest spinach & cheese pie you will ever make! It is meant to be rustic and free-form, which makes it basically impossible to mess u... Read more
Roasted Fennel Salad with Lentils & Capsicum
Roasting the fennel brings out its beautiful natural sweetness, as well as mellowing out the unmistakeable liquorice / aniseed flavour. Combined with peppery rocket leaves & earthy lentil... Read more
Spring Risotto
Gloriously green, fresh and zesty, this beautiful spring risotto is bursting with tender asparagus, crunchy snow peas and sweet freshly shelled peas. With a bright aroma of lemon & finish... Read more
Spring Rice Salad
A green and very fresh rice salad that's light, tasty and versatile. The rice used here is Barenaked Rice - a great rice alternative that is zero fat, and super low in calories & carbs... Read more
Blood Orange & Wild Rice Salad
Wild rice brings a lovely nutty flavour to this hearty salad. You can use a mixture of several types of rice, such as black rice or brown rice, or even swap with quinoa or pearl barley. These... Read more
Roasted Imperfect Tomato and Basil Soup
A delicious classic and a wonderful way to use the Imperfect Picks tomatoes. Try mix it up by using a variety of the tomatoes available and serve with some warm grilled bread with your fa... Read more
Mushroom and Leek Galette
Mixed buttery mushrooms baked with sweet leeks in some hand crafted artisan pastry that is ready made makes for a great gourmet cold weather bake.
Try using different sorts and shapes of your... Read more
Herbal Vegetable, Legume and Chickpea Soup
A heartwarming, wintery and delicious soup full of our favourite winter ingredients! The butternut pumpkin, beans, lentils and chickpeas plus the variety of herbs served with some golden cr... Read more
Pumpkin, Ricotta & Sage Pasta
This incredibly simple pasta dish works perfectly for quick yet nourishing weeknight dinners. Incredibly nutty from both the brown butter & the hazelnuts, with some lovely caramelised swe... Read more
Crispy Roast Brussels Sprouts Salad with Pearl Couscous
INGREDIENTS
600g brussels sprouts, stems trimmed and halved
2 tbsp. olive oil
1 tsp. flaky sea salt
2.5 tbsp. finely grated Parmesan cheese
1/2 tsp. dried chilli flakes, optional
zest fro... Read more
Strawberry Granola Bars
By Rosie Eyre | www.by-rosie.com
These vegan friendly granola bars are made with no added refined sugar, the sweetness is a combination of dates and strawberries blitzed together to make a... Read more
Easiest Potato Gratin with Milk & Oregano
INGREDIENTS
1.2 - 1.3kg brushed potatoes, peeled
3/4 tbsp. fine sea salt
2 tbsp. dried oregano
40g butter, cut into small cubes
500ml whole milk
METHOD
Preheat oven to 200 C
Slice the p... Read more
Three Seeds and Salted Date Caramel Porridge
This will make much more date caramel than you need for the porridge. It will keep happily in the fridge for up to 5 days. Use it to top your porridge for a week, or drizzle over ice cream, b... Read more
Sweet Potato Jackets with Dhal
'This recipe makes more dhal than you need to serve with the sweet potatoes, but it keeps well in an airtight container in the fridge for a couple of days, and makes a delicious lunch or supp... Read more
Sweet Chestnut Cream
Looking for a unique dessert to change things up? Look no further, this delicious chestnut cream recipe has it covered!
Ingredients
200g cooked and peeled chestnuts
450ml carton pouring crea... Read more
Sweet Corn with Cumin Salt and Parmesan
Ingredients:
4 corn cobs
1 big pinch of ground cumin
1 big pinch of salt
2 tbsp extra virgin olive oil
Cheek of lemon
Lots of finely grated parmesan
Freshly ground black pepper
M... Read more
Super Yummy Chia Seed Pudding
Ingredients
2/3 cup chia seeds
2 cups almond milk
1/4 cup maple syrup
1/2 cup shredded coconut
1/2 tsp vanilla extract
Optional toppings:
Blueberries / Raspberries / Strawberries
Fi... Read more
Spinach Pizza with Cherry Tomatoes
Enjoy the warmth of a home-baked pizza using this easy to follow recipe.
Spinach Pizza with Cherry Tomatoes
Ingredients
500 g pizza dough (Homemade or Store Bought)
Extra virgin olive oil
35... Read more
Spaghetti Squash
Ingredients
1 spaghetti squash
Your favourite sauce
Method
Preheat the oven to 180 degrees and halve squash lengthwise. Use a spoon to scoop out and remove seeds from the middle of each h... Read more
Simple Tomato Bruschetta
A celebration of summer's freshest and most beautiful ingredients, combined to form one delicious appetiser.
Ingredients:
4 thick slices of good-quality crusty bread
3-4 ripe medium tomat... Read more
Roasted Cauliflower with Smoked Almonds
When roasted with a little olive oil, cauliflower florets turn lusciously sweet, crisp and caramel-brown. Pair with some smoked almonds and fresh herbs for a very moreish side dish.
Roasted... Read more
Roasted Brussels sprouts
Brussels sprouts are one of the most nutritious vegies you can eat and when cooked properly they’re absolutely delicious. Roasted with pancetta, they’re a taste sensation. Try out Alex Kearn... Read more
Roasted Broccoli
Roasted Broccoli
Ingredients:
1 cup broccoli, cut into bite size florets
1 cup parsley leaves, roughly chopped
1 cup mint leaves, roughly chopped
1tbsp pine nuts, toasted
Juice of ... Read more
Roast Vegies with Garlic Yoghurt
Ingredients:
Half a Jap pumpkin, cut into 1 inch wedge
1 Kumera, cut into bite size pieces
1 white sweet potato, cut into bite size pieces
4 cloves of garlic, 1 finely sliced and 3 lef... Read more
Red Cabbage, Beet and Walnut Slaw
This ruby slaw is a striking addition to any barbecue. Try having it with sausages or game meats, or as a side for schnitzels. If pomegranates aren’t in season, you can simply omit, or repl... Read more
Easy Guacamole
Ingredients:
3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 tsp salt
3 tbsp chopped fresh coriander
2 roma tomatoes, diced
1 garlic clove, minced
method:
In a medium ... Read more
Rainbow Roast Butternut
This is a must try for all you die hard veggie lovers out there! This simple roast pumpkin dish is full of seasonal and nutritious vegetables, perfect for the Autumn months. Delish!
Ingredien... Read more
Pickled Rhubarb
This is perfect as a side to roasted or pulled pork.
Ingredients
1/2 tsp juniper berries
1/2 tsp allspice berries
3 strips of blood orange zest / mandarin zest / orange zest
1 cup apple ... Read more
Pickled Fennel and Bull Horn Chilli
Add these to the side of stir fries, whole roasted fish or pan seared duck. Alternatively slice them thinly and lob them into a bacon and egg roll for a morning kick start.
Ingredients
1 t... Read more
Pickled Dutch Carrots and Radishes
Serve these as a side on a ploughman’s or antipasto platter with cured meats, cheeses and fresh bread, or to add another dimension to an avocado, chicken, cucumber and baby spinach salad.
I... Read more
Patatas Bravas
Tapas or side dish. This saucy Spanish inspired number will be a table pleaser.
Patatas Bravas
Ingredients
1.2kg desiree potatoes, peeled, chopped
2 tablespoons extra virgin olive oil
... Read more
Our Favourite Avocado Toast
INGREDIENTS
Avocado
Toast (your choice preferably sour dough - Sonoma)
Lime
Lemon
Salt
Pepper
Coriander
METHOD
Toast your favourite bread
Spread the flesh of avocado over the toast
Sq... Read more
Mini Mango Lime Cheesecakes
Nothing says Summer like fresh mango. These are healthy top deck-style mini vegan cheesecakes that are so little you can feel good about eating one, maybe two. Gluten-free, dairy-free, refine... Read more
Mini Caprese Salad with Olives
Simple, fresh and light - perfect for a spring lunch.
Mini Caprese Salad with Olives
Ingredients
400g Golden grape tomatoes, halved
150g mini bocconcini (baby mozzarella)
100g kalamat... Read more
Mini Balsamic Bruschetta
Try this simple share plate with half the fuss of normal bruschetta and added balsamic punch.
Mini Balsamic Bruschetta
Ingredients
Baguette
Approx. 12 (about 1 x 250g punnet) cherry t... Read more
Mediterranean Stuffed Red Capsicum
Mediterranean Stuffed Red Capsicum
Ingredients
2 large red capsicums, halved and deseeded
85g couscous, cooked
25g pine nuts, lightly toasted
handful black olives, roughly chopped
50... Read more
Mango Summer Tart
Ingredients
Tart:
1 cup teff tribe brown teff flour
1 cup brown rice flour
2/3 cup arrowroot flour
good pinch sea salt
5 tablespoons cold coconut oil
6 tablespoons iced water
2 eggs
3 table... Read more
Zucchini Pasta with Asparagus, Peas and Dukkah
Try spiralising zucchinis to make vegetable pasta and remove the carbs, for a delicious and healthy meal!
Ingredients
1 tablespoon extra virgin olive oil
2 garlic cloves, peeled and finely... Read more
Turmeric, Potato and Leek Soup
INGREDIENTS
Serves 4
1 leek finely sliced (green ends cut off and first few layers removed)
5 potatoes (peeled, washed and cut into quarters)
1 tbsp freshly grated turmeric
1 tbsp butter ... Read more
Tomato Bruschetta
Try this simple share plate with half the fuss of normal bruschetta and added balsamic punch.
Tomato Bruschetta
Ingredients
1kg ripe truss tomatoes, cored, halved, seeded, chopped into 1-in... Read more
Tomato and Zucchini Salad with Burrata
Try this salad with a Mediterranean flair. Refreshingly saucy and a crunchy bite.
Tomato and Zucchini Salad with Burrata
Ingredients
1 zucchini - sliced into 2mm ribbons
1 large truss ... Read more
The Great Golden Grape Tomato Frittata
Ingredients
1 punnet golden grape tomatoes, halved
1 bunch of asparagus, chopped
60g baby spinach
1 cup reduced fat milk
1/4 medium red onion, diced
½ medium red capsicum, diced
1 teaspoo... Read more
Tahini Noodles
Spiralized zucchinis make the perfect healthy noodle in this broccoli tahini treat.
Tahini Noodles
Ingredients
NOODLES
Zucchini (spiralized)
DRESSING
1-2 tablespoons of tahini
1 cup of... Read more
Pomegranate Black Rice Salad
INGREDIENTS
Serves 4-6
1 cup black rice
1 cup currants
1 pomegranate (cut in half and separate the pomegranate seeds)
½ cup slivered almonds
2 cups mache lettuce
½ cup dill (chopped)
... Read more
Vegetable Lasagne
This lasagne recipe heroes some great Tasmanian sourced veg. I’ve used some swedes, broccoli, carrots, leeks and onions from Tassie - full of freshness and flavour. Mushrooms are always a ... Read more
Whole Roast Spiced Cauliflower
INGREDIENTS
1 whole medium head of cauliflower
250g plain/greek yoghurt
juice of half a large lemon
1 tbsp. olive oil
1 tsp. salt
1.5 tsp. ground smoked paprika
1.5 tsp. ground turmeri... Read more
Hasselback Sweet Potatoes
Sweet potato hasselbacks! Crispy and brown edges, meets soft creamy insides and toppings galore. Super easy to prep and totally customizable with seasoning & toppings of your choice (thes... Read more
Caramelised Fennel Pesto
INGREDIENTS
2 x large fennel bulbs (halved and roughly chopped)
1 cup of fennel fronds
1 x cup of pepitas (green pumpkin seeds)
1 tsp chilli flakes
juice from 1 lemon
salt
½ cup extra v... Read more
Fennel and 3 Cheese Quiche
Serves 4-6.
INGREDIENTS
Pastry:
1 cup plain flour
100 g butter (diced)
50 g freshly grated parmesan cheese
2 tbsp water
1 x egg yolk
Quiche Filling:
2 x large fennel bulbs
1 tsp of su... Read more
Halloumi, Mint and Zucchini Fritters
INGREDIENTS
750g zucchini, coarsely grated (about 5 large zucchini)
250g halloumi cheese, finely grated
100g plain or wholewheat flour
1.5 tsp. baking powder
1/2 cup fresh mint, finely cho... Read more
Falafel Salad with Cashew Turmeric Dressing
Turmeric goes with so many dishes. Try experimenting with it by putting it into a sauce or a dip. Here we've got a simple cashew dressing with grated raw turmeric which works perfectly wit... Read more
Green Cabbage and Mustard Cream Slaw
This cabbage slaw is as luxurious as it is simple. Try serving it with roast chicken, or beef with roast potatoes.
Serves 4 as a side.
INGREDIENTS
1/2 green cabbage (approx. 600 g)
1/3 ... Read more
Brussels Sprout and Carrot Slaw with Orange Poppyseed Dressing
This is a twist on a classic mayonnaise based slaw. For what are brussels sprouts except tiny cabbages? The orange adds a little brightness and the poppyseeds add a novel crunch. This is a ... Read more
Chinese Cabbage, Mint and Sesame Slaw
Toss this salad just before eating or the cabbage will soften too much. Try serving it with marinated pork steaks, chicken skewers, grilled fish or prawns.
Serves 4 as a side.
INGREDIENTS
... Read more
Cauliflower Rice with Mint & Turmeric Yoghurt Dressing
This cauliflower rice is a delicious alternative to rice! It works perfectly as a side to a curry, some grilled chicken or lamb cutlets, or as a communal family salad with any main. Go fo... Read more
Fig, Apricot, Raspberry and Pistachio Fruit Salad
This is a great salad for when figs are plump and in season. It would be perfect as a dessert with Greek yoghurt or labna and honey to finish off a Middle Eastern inspired barbecue. You could... Read more
Carrot and Sunflower Seed Hummus
Serve with crudites, on veggie burgers or on wraps with falafel and tabbouleh.
Ingredients
1 cup / 140 g sunflower seeds
2 tbsp tahini paste
2 large carrots, peeled, cut and then steamed u... Read more
Cauliflower Puree
INGREDIENTS
1 cauliflower, cut into small florets
1 tablespoon extra virgin olive oil
Salt & pepper to taste
Milk
Thyme
Bay leaf
Peppercorns
Celery stick
Cooking string
METHOD
Put c... Read more
Chestnut and Mushroom Soup
With the weather cooling and chestnuts in-season, you've gotta give this recipe a whirl!
Ingredients
1 tbs olive oil
1 medium leek, trimmed, halved lengthways and finely sliced
350g button ... Read more
Goat's Cheese, Beetroot and Almond Salad
Ingredients
2 bunches beetroot or
850g baby beets, halved
150g picked watercress sprigs
250g goat’s cheese, crumbled
100g toasted almonds, roughly chopped
Dressing:
2 tbs white wine vinega... Read more
Autumn Salad
This delicious and easy to make Autumn salad by Nadia Felsch incorporates seasonal apples and walnuts to bring you a fresh, crispy meal in just 20 minutes!
Ingredients
½ cup raw walnuts... Read more
Black Tahini Bliss Balls
Looking for a delicious and healthy snack you can make in a few minutes? This easy recipe shared by one of our #harrisfarmfoodies is full of healthy fats and protein and requires just 4 ingre... Read more
Baked Felafels
These baked felafels by Nadia Felsch tick all the boxes! In just half an hour you have a delicious, healthy meal for the family.
Ingredients
Felafels
1 tin chickpeas (400g)
⅔ cup washed and ... Read more
Fresh Basil & Parmesan Pesto
Make your own pesto with this quick and easy recipe using freshly prepared ingredients, great as a pasta sauce or over meat or fish dishes.
Fresh Basil & Parmesan Pesto
Ingredients
... Read more
Deconstructed Tomato Salad
Ingredients
1 - 2 Truss tomatoes
1 - 2 Kumato tomatoes
1 punnet cherry tomatoes
1 punnet medley tomatoes
1 - 2 spanish onions
1 bunch of basil leaves
Harris Farm Markets cherry bocconcini
Ha... Read more
Basin Vegetable Ratatouille
A saucy little dish that will warm up your insides.
Basin Vegetable Ratatouille
Ingredients
1 red capsicum sliced
1 black eggplant cut into cubes
1 Spanish onion cut into wedges
2 ce... Read more
Asparagus with Cumin Salt and Parmesan
A quick and tasty way to prepare asparagus spiced up with cumin and parmesan.
Ingredients:
4 bunches of asparagus, trimmed of woody bottoms
Juice half a lemon
Reggiano Parmesan cheese
... Read more
Asparagus with Persian Feta
Ingredients:
2 bunches of asparagus
3 spoonfuls of Persian feta
30g roasted hazelnuts, chopped in half
Half a bunch of fresh dill, roughly chopped
4 cloves of garlic, finely sliced
E... Read more
Easy Guacamole
Ingredients:
3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 tsp salt
3 tbsp chopped fresh coriander
2 roma tomatoes, diced
1 garlic clove, minced
method:
In a medium ... Read more
Braised kale with garlic, chilli & chickpeas
Ingredients:
1 bunch of kale, stems stripped and roughly chopped
Half a can of organic chickpeas, rinsed
1 long red chilli, finely sliced
4 golden shallots, finely sliced
4 cloves of ... Read more
French Bean Salad
Serves 2
Ingredients
4 handfuls French beans, stalk ends removed
1 handful spinach leaves, chopped into small pieces
2-3 heaped teaspoons French mustard, to taste
2 tablespoons good-q... Read more
Green Beans with Almonds, Oregano & Lemon
Ingredients:
40g unsalted butter
1tbsp extra virgin olive oil
1 cup slivered or flaked almonds
2tbsp lemon zest
1/4 cup oregano leaves
800g green beans, trimmed
2tbsp lemon juice
Sea salt &a... Read more
Barbecued Ratatouille
Try this aussie twist on a french classic, developed by Alex Kearns
BARBECUED RATATOUILLE
INGREDIENTS
1/2 Spanish onion, cut into wedges
1/2 eggplant, cut into .5cm rounds
1 zucchini,... Read more
Fresh Fig Salad
Ingredients
3 figs, sliced into rounds
2 white witlof, shredded
10 walnuts, toasted and crushed
30g shaved Pecorino cheese
Juice of half a lemon
Handful of dill, finely chooped
3 ta... Read more