October 17 2017
IN FRUITKensington pride mangoes from Darwin are at their peak of the season over the next ten days or so. Mangoes have been great eating right from the get-go this season, however this week the eating experience goes to a new level. The fruit we...
October 10 2017
IN FRUIT Mostly more of the same news, however, we have some very attractive 454 gm packets of dates in store this week. All the imported grapes are good however again for me its blueberries and mangoes that are filling my shopping basket. Even n...
October 03 2017
IN FRUITIn berries, strawberries are a little weather affected but both our raspberries and blueberries are fantastic. Plus, there is a little more stock available than in the last couple of weeks so prices of these two lines should ease as the we...
September 26 2017
IN FRUITStill lots of exceptional mangoes this week. Whole trays are extremely good value, perfect for the long weekend. In berries, there are a few good and well-priced raspberries in the markets, this is mostly the early NSW fruit and will not ...
September 19 2017
IN FRUIT The mangoes continue to roll in. This is the best Northern Territory season I can remember. Now is when a lot of the better growers get underway, these farms are further away from the coast, they tend to pick when the fruit is mature, n...
September 12 2017
IN FRUITMangoes and Murcott mandarins are my picks this week. The great run on surprisingly early Darwin mangoes continues. We have mangoes to fit every budget and every need. Our premium mangoes are the best, no exceptions the best. Our trays an...
September 05 2017
IN FRUITUndoubtedly the news of the week is the incredible early flush of Northern Territory mangoes. They are early, very early, sweet and not dear. If you choose a TPP or a KP you won’t be disappointed, they are great! Berries continue to be ex...
August 29 2017
IN FRUITI am really surprised how well the early mangoes from Darwin are eating. Often the really early fruit is not so good and we have to wait for Katherine fruit to really enjoy a mango. Not so this year. They are good and sweet and they are v...
August 22 2017
IN FRUITOpportunities are plenty in fruit this week with the highlights including bananas, rockmelon, seedless watermelon, pears, strawberries, raspberries, blueberries, passionfruit, kiwi fruit and blood oranges. The blood orange is a variety of...
August 15 2017
IN FRUITThis week, the market is well supplied with rockmelon, seedless melon, blueberries, raspberries, strawberries, bananas, and Navel oranges. The best eating blueberries are from Coffs Harbour on the North Coast of NSW this week. Beautifully...
August 08 2017
IN FRUIT There is plenty of opportunities in fruit this week, with the highlights being bananas, seedless melon, strawberries, rockmelons, blueberries, raspberries, imperfect Packham pears, imperfect Corella pears and tangelos. Volumes of bananas...
August 01 2017
IN FRUIT Extended warm weather conditions in Far North Queensland has seen a considerable spike in banana supply. Strong volumes have been making their way down the highway for the last two weeks resulting in an easing of the market. The qualit...
July 25 2017
IN FRUIT The wonderful run with berries continues this week with strawberries and blueberries both well supplied and excellent value. Also look for raspberries to ease further over the next few weeks. The market is well supplied with green kiwi, ...
July 18 2017
IN FRUIT Check out our Imperfect Picks range for back to school fruit. We have Pink Lady apples, Packham pears, and Imperial mandarins all eating well and at great prices. All berries continue to be well supplied and getting better in value. Ther...
July 11 2017
IN FRUIT The berries just get better and better. Strawberries are almost too cheap and fantastic to eat. Blueberries are just superb. We used start the season with horrible little sour stuff and now they are eating like in the peak of summer, goo...
July 04 2017
IN FRUIT It’s the middle of winter and school holidays and no new fruits appearing any time soon... all this leads to a very quiet time in our industry. Best fruit news is that blueberries are easing in price - so many excellent strawberries arou...
June 27 2017
IN FRUITStrawberries and citrus is what fruit is about this week. The eating quality of the strawberries just improves every week and the supply grows also. The bottom line is fantastic fruit at fantastic prices. These prices will exert downward...
June 20 2017
IN FRUITThis week, I am eating those beautiful new season strawberries. I am a bit surprised at how quickly they have fallen in price this year compared to previous years, we normally wouldn’t get these price drops until mid-July. Raspberries thou...
June 14 2017
IN FRUITA couple of lines I have not mentioned for a long while are noteworthy again this week. Late autumn I ignore rockmelons normally, however we have now started some good eating Queensland rockmelons again. A little on the small side but def...
June 06 2017
IN FRUITThe good news this week is all about new season Queensland strawberries. They are far better than normal and less expensive than I would expect this early in June. In prior years in fact they have often been close to fifty percent dearer ...
May 30 2017
IN FRUITThere are two fantastic things happening with fruit this week. Firstly, new season Queensland strawberries are now underway, look for Queensland on the label. These berries will be in full swing next weekend and onwards, they are just fan...
May 23 2017
IN FRUITAvocados continue to be the largest selling fruit line we have. As June comes around of course winter berries become the main focus. Unfortunately, the couple of weeks (right now) before they start are really difficult. We had excellent b...
May 16 2017
IN FRUITNew season North Queensland blueberries are the really good news this week. We would normally be paying a fortune at this time of the year but new plantings at Tolga have fixed that. Grapes continue to be excellent but it is really only t...
May 09 2017
IN FRUITQueensland imperial mandarins continue to be the most popular line in our stores this week. A couple of things to consider here would be the absolute bargains in both the imperfect offer in this fruit and the case sale offer in our stores...
May 02 2017
IN FRUITA couple of things you may like to try for a change this week. Bonza apples are becoming less common in recent years and this week for one week we have them in store at an absolute bargain price. Persimmons have also arrived in quantity t...
May 02 2017
THE STORY OF CHIA In Nelson, New Zealand, sisters Chloe and Florence blend hydrated chia seeds with antioxidant rich juices to create CHIA.The CHIA team sources the healthiest ingredients available. Each bottle is 100% natural, vegan, and gl...
April 26 2017
IN FRUITFirst and foremost for fruit this week will be new season Imperial mandarins from central Queensland. May is their month and this year has proved to be no exception and as we see every year, they just don’t cut the mustard in April. Most ...
April 19 2017
IN FRUITEverything is fairly similar to last week. As I suggested, Australian pomegranates are really coming on and there are now good quinces available in store. Grapes, apples and pears are all still very good and we now have new season pink la...
April 11 2017
IN FRUITThe cold snap in Victoria plus increased demand for Easter is making things very tough for our buying team. Mangoes have finally come to an end and the heavy rains after the cyclone in Queensland have hit the lemon crop up there very hard...
April 04 2017
IN FRUITGrapes, apples and bananas continue to be the main lines in our fruit category. Figs and berries which have been very good are now showing signs of deterioration from the heavy rains. I said last week that I would nominate the best plum a...
March 28 2017
IN FRUITThose beautiful Shepard avocados are now well into their crops and we start to see a lot of smaller fruit arriving in the market. Hence small fruit will be cheap and the larger fruit dear. Two small avocados which by weight will be more f...
March 21 2017
IN FRUITAutumn berries are great this week except for Blueberries as the Tasmanian season draws to a close. With strawberries, the smaller fruit is really cheap. It’s great to eat when fresh but doesn’t keep really well. Buy today eat today if p...
March 14 2017
IN FRUIT A good week for fruit lovers this week. In the pomme fruit we have more variety of new season fruit at great prices. In apples, the galas are continuing their run with excellent quality fruit from later areas now underway. Added to this ...
March 07 2017
IN FRUITPassionfruit, figs and blackberries are all very much on the menu this week. All eating well, all good quality and all right in season. If you want to try something different this week I would like to recommend those little currant grapes...
February 28 2017
IN FRUITNothing much new here this week. Grapes continue to be a large part of the fruit offer but again very few of the Thompson seedless that would be in full swing on a normal year are sweet enough to put in the shops. All melons continue to e...
February 21 2017
IN FRUIT My pick this week is the new season Williams pears. Sweet, juicy and inexpensive, that’s like winning the trifecta! Lots of other excellent options also. Those new season Galas remain as the only apple from this year and are the right si...
February 14 2017
IN FRUITNew season Williams pears are now good and mature. They are well priced and although they look green will ripen out of the fridge in a couple of days. Grapes, figs, peaches and nectarines are all fantastic this week. The heat followed by ...
February 07 2017
IN FRUITLots of new fruit available this week. We are seeing the tail end of the mango season and as our traditional varieties go out of season, the later mangoes commence. The Palmer mangoes are the pick of these, but some of our shops at least...
January 31 2017
IN FRUITAnother hot week and lots of great fruit to enjoy with the weather. New season Gala apples are with us again and will ease in price next week. My favourite rockmelons from Hay are on again, they are as big as footballs and the flavour is...
January 24 2017
IN FRUITRockmelons, limes and Reed avocados are the best deals this week. Limes are as cheap as I have seen them for the last few years and as discussed last week, are a fantastic option to imported American lemons. This hot, hot weather is perfe...
January 17 2017
IN FRUITAnother great fruit week coming up. Tassie cherries are fantastic with some of the best varieties starting this week. My pick of the week is Aussie limes and I just can’t imagine why anyone would want to buy an imported expensive lemon wh...
January 10 2017
IN FRUITThis week summer berries, cherries and peaches and nectarines are all fantastic. I would make one very large proviso on the berries, the vast majority of our strawberries at this time come from Victoria and a few from Queensland, Tasmani...
January 03 2017
IN FRUITAs always, as soon as all the public holidays are behind us, the business of summer fruit really gets underway. This year is no exception and this week has commenced with greatly reduced prices in melons, lychees, berries, nets of passion...
December 20 2016
IN FRUIT Christmas week is the highest demand for fruit of any week in our year. This means that if any product is in short supply then it becomes outrageously dear. The other difference to a normal trading week is that everyone wants absolute pr...
December 13 2016
IN FRUITIt’s all about berries this week. New ones like blackberries and boysenberries and the best of the year in the old favourites. Read my Pick of the Week for some of the new options at Harris Farm this week. This is probably the best week o...
December 06 2016
IN FRUITMangoes continue to be our main focus at Harris Farm and this week - it’s all about Honeygolds, either the not inexpensive extra-large stack fruit or the mixed size imperfect fruit, both definitely the best eating fruit in our stores at t...
November 29 2016
IN FRUITWe are fast coming to the end of our Northern Territory mangoes as stormy weather (the wet season) starts up there. Still plenty of excellent fruit this week with the Katherine fruit now arriving at market but those cheap trays from Darwi...
November 22 2016
IN FRUITSummer has now well and truly arrived. In stonefruit, it is still mangoes from the Northern territory that are grabbing all the attention, as I mentioned in the pick of the week segment, this is definitely the week to grab a tray at ten y...
November 15 2016
IN FRUITRaspberries are flushing this week. This only happens a handful of times a year so it’s a great time to take advantage. Cherries are trickling into the market with quality being the challenge. The issues surrounding the cherry season hav...
November 08 2016
IN FRUITDarwin KP mangoes are hitting their peak supply this week and the Katherine fruit is now underway also. Prices are easing and the quality is fantastic. Whole trays are at least $5.00 cheaper than last week and there is a good chance this ...
October 17 2017
Extra sweet, plump and juicy Darwin Kensington pride are the mangoes of choice this week. Strong volumes were dispatched last week and this week looks even stronger. The cheeks have filled out nicely and we are seeing a lot more of the larger siz...
October 10 2017
My pick this week is New Season Kipfler potatoes harvested from the volcanic red soils of the Atherton Tablelands in Tropical North Queensland. Usually sold washed this week they will not be, they actually store better when unwashed. Kipfler pota...
October 03 2017
There is no better time for snow peas than Spring. They love the milder weather, not too hot and not too cold. At different times they grow all around Australia but right now the best come from local farms in the Sydney basin. This is a total no ...
September 26 2017
I love September for the new season Australian asparagus. It is such a fresher and better product than the imported alternative. The next 2 to 3 months all our asparagus will be Australian. No white or purple asparagus yet, but they will be with u...
September 19 2017
My pick this week is an older type of citrus, the tangelo. Years ago they were quite a popular line, but as more and more new and later harvested varieties of mandarins have come onto the market they are largely ignored. They are a cross between...
September 12 2017
The Honey Murcott mandarins are eating absolutely superbly. This to me is the best mandarin of the year. They are definitely the sweetest of all mandarins and more consistent than the very popular Imperials where no matter how carefully we select ...
September 05 2017
It is very rare that I am able to recommend mangoes as my pick of the week in the first week of September. We are seeing and enjoying fruit that would normally not be this good until the end of the month. Last time this happened was 2011, I can’t...
August 29 2017
My pick this week is garlic. The product is not Australian because it is now far too late for Australian product, any still lying around would be very much at risk of either shooting or being rotten inside. The new season Australian product is tw...
August 22 2017
My pick is blueberries, which are the highlight of the berry category this week. At the moment they are beautifully sweet and crunchy. They are coming from Coffs Harbour in Northern NSW, where they have had the perfect growing conditions resultin...
August 15 2017
My pick this week is red capsicums which are coming from Bundaberg and Bowen in Queensland. Volumes are really strong and the quality is fantastic, the warm weather conditions of late have been perfect for red caps. Red capsicums are very high in...
August 08 2017
My pick this week is Broccolini. Original broccolini is a cross between broccoli and Chinese kale (Gai lan). Broccolini is made up of small broccoli flowerets with a long thin stalk. A word of caution here, beware of imitation products. Broccolini...
August 01 2017
Cauliflower is my pick this week - strong supply have flowed into the market over the last few days making cauliflowers almost half the price of the previous week. A real winter staple, beautiful snow white cauliflower is great value this week. H...
July 25 2017
Hicksons are a new season, freshly picked mandarin which is juicy and sweet. The fruit is grown in Gayndah/Mundubbera in Queensland. The season is only very short so be sure to put this delicious fruit at the top of the this week’s shopping list....
July 18 2017
Sweet corn from North Queensland is now in full production. At present, we are sourcing the Gold sweet variety due to its better eating qualities. Gold sweet corn is harvested when the kernels are soft and sweet. Corn is an extremely easy and v...
July 11 2017
My pick this week is grape tomatoes. As I mentioned last week, it's most unusual that these snacking tomatoes are so inexpensive in the depths of winter. Grape tomatoes originated in South East Asia and started appearing in big numbers around 20 ...
July 04 2017
There are many different snacking tomatoes available to the consumer these days. Mostly they flush in spring and go strongly into summer. This week we have the rare opportunity to be able to offer, at an excellent price, some of these lines in t...
June 27 2017
Kumera is now a huge line for our industry. At Harris Farm kumera sales are more than double that of any other potato we sell. This incredibly versatile vegetable originated in Polynesia and comes from warmer climates in Australia. The areas we g...
June 20 2017
This week I would like to talk about an extraordinary offer we have on olive oil at the moment. This oil is produced by the Higgs family in the Hunter Valley. They are passionate about the Australian olive oil industry and are just fantastic farm...
June 13 2017
My pick for this week is red capsicums. This is the time of the year that winter crops from Bundaberg and a little later Bowen in North Queensland get underway. So prices are down half last week’s price!! Very high in vitamins A and C, far more s...
June 06 2017
Normally I would be very cautious about recommending New Season Queensland Strawberries this early in the season, not this year! This week they are fantastic. The flavour is superb. The price has tumbled quicker than is normally the case, it rea...
May 30 2017
My pick this week is the Gold Kiwifruit from the Zespri company in New Zealand. This product is fantastic. One of these gold kiwifruit gives you 100% of your daily vitamin C requirements. To me they are far tastier than the green product, they ar...
May 23 2017
I just love a cauliflower bake on a winters night. However, we have not seen a lot of winter yet and the mild weather has all NSW and Victorian produce growing like crazy. Cauliflowers seem to be a most price volatile vegetable. They got cheap in...
May 16 2017
New season blueberries now grown in far North Queensland are my pick this week. Blueberry sales now exceed Strawberries as the most popular of the berries. In past years, late April until the June long weekend was extremely difficult for blueberr...
May 09 2017
Drinking coconuts or young coconuts are a product that ten years ago barely were on my radar. We would sell 50 or 60 a week and very few of our customers understood them at all. This Monday just past we sold well over 5000 in a single day. The gr...
May 02 2017
My pick this week is Fennel. Traditionally part of the Mediterranean diet, it is now a real favourite with Australians. Shaved in salads, baked or braised - it is delicious and great just nibbled on its own after a meal. Part of the carrot family...
April 26 2017
May is with us and so those juicy, easy to peel, Imperial Mandarins are now ready to eat. Consumers love the fact that this mandarin has far fewer seeds than most mandarins. The biggest mistake our industry makes is wanting to be first in on this...
April 19 2017
My pick of the week are the fabulous September Candy plums we have in store. I believe that these are the best plum I have ever eaten. They are not cheap, not particularly plentiful, just really good to eat. Although not cheap they represent very...
April 11 2017
Crimson or Red seedless grapes are my pick of the week. Traditionally white grapes have been Australia's favourite grape and they are fantastic early in the season. Now however most of the whites have been harvested and are in cool storage. Crims...
April 04 2017
Black America grapes are not from America at all, that is just the name of the variety. They actually come from Victoria and are a fresh grape that is being picked right now. The variety is a cross between Black Muscatel and Ribier grapes, they l...
March 28 2017
As we push into March with stonefruit both peaches and nectarines can be unreliable, the end of the season brings dry fruit when it is picked too late or stored too long and of course we and all retailers try to avoid this fruit but demand stays ...
March 21 2017
Autumn has arrived, and with that an old fashioned apple that I love - the Jonathon. These were the most common early apple in Australia prior to the development of the now very popular and even earlier maturing Gala. Gala is originally from New ...
March 14 2017
The Thompsons were very late starting this year and so there was quite a bit of immature and sour fruit out in the marketplace, but the great majority is now fantastic to eat. Easily recognised, they are elongated in shape with a light green skin...
March 07 2017
Caulies have crashed in price this week. They will be half, or even less in price compared to last week in Harris Farm stores. Rain and heat, and gaps in planting meant irregular, poor supply in the last few weeks and so record high prices. As ...
February 28 2017
This week we will transition from the black when ripe Hass avocados to Shepard avocados. These are a green skinned variety and won’t change colour. A gentle squeeze that has some give in it will tell you when they are ready to eat. Like all tropi...
February 21 2017
Probably the most popular of all the pear varieties is the Williams pear. They are the first pear of the season and have arrived a little later than usual this year, but are now in full swing. Some growers tend to pick earlier than they should to...
February 14 2017
Summer is when corn is at its best. This week the price is right back at Harris Farm, a little later than it usually happens. A lot of our corn this week will come from a couple of the biggest farms still producing in the Sydney basin topped up w...
February 07 2017
New Season Gala apples are with us again. Any apples in any store that aren’t Galas are last years. They can still be good to eat, but will not have the fresh crisp taste of a new season piece of fruit. These Gala apples are not big, perfect for ...
January 31 2017
February means nectarines, new season apples, the best of the grapes and plums as a rule. The Gala is the first of the new season apples and though a week to ten days late, they have started. Look for better prices next week. Grapes are really ru...
January 24 2017
These Reed avos are at their best in January and early February when they come from Western Australia. They seem to grow the best reeds in the country. Some experts tell me it is more that they harvest them at the right time. Given that virtually...
January 17 2017
It happens every year mid-January. Lemons from Australia become very scarce during this month and February and so we rely on the United States for supply, as lemon consumption has grown dramatically in the last decade. Mother Nature is clever bec...
January 10 2017
My pick this week is Tassie cherries. January in the fruit industry is now defined by the Tasmanian cherry crop. Our cherries this month are always the world’s best and so export determines prices to a large degree. China is chasing our fruit, p...
January 03 2017
My pick this week is the nets of passionfruit we have at our shops. They are super sweet to munch on as a snack and combined with papaya or berries with a dash of yogurt make a fantastic summer breakfast. Passionfruit flush twice a year and this ...
December 20 2016
As is often the case in Christmas week, its which of the many stonefruits is going to win the mantle of pick of the week. Undoubtedly our sales always are dominated by cherries and mangoes. However this is also the time of the year when we start ...
December 13 2016
My pick of the week is the beautiful summer berries available in our stores this week. We have the first blackberries, and possibly my absolute favourite, the boysenberries now available. With boysenberries don’t be concerned if there is a little...
December 06 2016
Lots of customers ask me what is the best variety of mango. The answer is different mangoes mature at different times and so the answer will vary as the season progresses. Last week and prior I would have said its KPs, not so this week. We are de...
November 29 2016
This time of the year the old season onions from down south all start to shoot inside and go bad fairly easily. Old season onions don’t like hot humid weather. Sometimes the seasons don’t quite overlap and we need to bring onions from the United ...
November 22 2016
My pick for this week has to be trays of Northern Territory Kensington Pride mangoes. I don’t usually talk about price in this article but today I must. This week these trays will be twenty dollars each. That’s the price we have been selling them...
November 15 2016
My pick this week has to be raspberries which are just flushing in this week. The fruit is primarily from Coffs Harbour in Northern NSW. Raspberry ‘flushes’ only occur a handful of times a year so this rare opportunity should not be missed - an a...
November 08 2016
Often referred to as baby broccoli.. this is not correct. It is actually a hybrid product developed first in Japan about 25 years ago and it has grown in popularity in Australia over the twenty or so years since it was first introduced here. In ...
November 01 2016
My pick this week just has to be KP mangoes again. They are looking and eating even better than last week. Possibly marginally cheaper than last week but just fantastic flavour. They and the premium blueberries (a bit dearer this week) are fabulo...
September 19 2017
How good are herbs? Small, but mighty in the flavour stakes, fresh herbs just make everything taste better. Spring is the perfect time to add a bunch of an old favourite or a new friend to your basket. (And we’ve got a fantastic little “choose ...
August 08 2017
All hail the humble spud. They’re the champion of chips, the master of mash and often the saviour of our supper. These days however, there are so many varieties it’s sometimes hard to know which to choose. When faced with so many options (Desir...
June 06 2017
Brrr. The Three Bears were onto something. When the morning air nips at your nose, who can go past porridge? Porridge itself should be a simple enough affair. Rolled oats simmered in water, milk or both until creamy. Yet if you want to get precis...
May 09 2017
The golden root of the Turmeric plant has long been used in Asian and Middle Eastern cultures as a spice, a medicine and a textile dye. It’s the spice that gifts the yellow hue to a classic Indian dal, Vietnamese banh xeo pancakes, and more recen...
March 28 2017
Let’s raise a glass to the humble cabbage salad. Slaw has come a long way since koolsla ((kool= cabbage, sla= salad) was brought by Dutch settlers to America in the 17th and 18th Century. There is good slaw (zippy, fresh and exciting) and there is...
March 07 2017
What is Dukkah? Dukkah is a nut, seed and spice mixture of Egyptian origin. Spice & Co. Dukkah combines toasted almonds, sesame seeds and spices. Dukkah is traditionally served as a snack or at breakfast. As a snack (or with drinks) - serve t...
February 21 2017
Is there anything better (or more Aussie) than starting a morning with avo on toast? It’s the universal welcome mat to a good day. It’s swift, simple, versatile. And it’s seriously yummy. Yet it is possible to have too much of a good thing. With ...
February 16 2017
What is Sumac ? Sumac is the fruit of a bushy shrub that is grown in the middle east regions of Turkey and Iran and the Mediterranean region around Sicily. The fruit ripens in the form of conical clusters of berries that are sundried and then c...
January 17 2017
Remember when salad was just “salad”? It had some lettuce, a few bits of tomato and cucumber and maybe some avo if you were lucky? Fruit salad is still a bit like that isn’t it? Some melon, some apple, a couple of grapes and a few pieces of straw...
December 15 2016
With festive season upon us many are making plans for their celebrations – here’s some kitchen favourites to inspire you along the way. THE BLINI: Look who doesn’t love a pancake hey? Savoury pancakes with a contrast in flavours – sour, salty, sm...
December 09 2016
Are you worried about over-indulging when Christmas comes knocking? Thinking that it is too hard to eat well and enjoy your food? Sick of that all-too-familiar icky feeling after your Christmas celebration? As the Festive Season is often about sh...
December 06 2016
It’s beginning to look a lot like Christmas… Then the question arrives. What in heaven do we give everyone? Instead of another scented candle, what about something that’s deceptively easy, delicious and made from the heart? These five DIY Christm...
November 29 2016
The champagne is on ice and there’s every chance soft drinks and beer are taking up the lion’s share of space in the bathtub. The only question left is, what do you feed the hoards? This party season, take some of the pressure off. Here are 13 wi...
November 22 2016
“You don’t win friends with salad” (so sang Homer Simpson once.) Perhaps that’s because he hadn’t unlocked the keys to a great dressing. A stellar dressing can swiftly transform a platter of produce into a dish worthy of praise. Follow these simp...
October 18 2016
Whether you’re a true turophile (def; a connoisseur of cheese : a cheese fancier), or an occasional dabbler, putting together the perfect platter can be overwhelming. So before you find yourself quivering in front of the dairy cabinet, or revert ...
October 04 2016
A pickle isn’t a problem to be solved. It’s actually the answer to many quandaries. What do I do with a glut of glistening veg going for a song?How do I make haste with waste?How do I add some zip to my ploughman’s or roast?What’s a thrifty gift ...
April 15 2016
Chestnuts have a delicious, unique nutty taste and texture. Delectably different from other nuts, their natural goodness is obtained through cooking. They are low in fat and add a delicate flavour to so many sweet and savoury dishes. In season Ch...
April 06 2016
Features Kanzi is a shiny bright-red apple with a refined flavour and crunchy bite It has a combination of sweet and tangy with a juicy crunch Its uniqueness comes partly from its unusual background, which is a cross between juicy Gala and tangy...
February 05 2016
In this post, you will find out more about the potato varieties typically stocked at Harris Farm Markets and what cooking method they are best used for.
February 05 2016
Queen Garnet Plums are not only sweet and delicious but they also contain very high levels of antioxidants that research has shown may assist in reducing high blood pressure, heart disease and obesity. Perfect for: breakfast snacks hot or ...
January 19 2016
Moorpark Tassie Apricots only grace our shelves 3-4 weeks of the year and are some of the finest apricots you'll taste. These spotty skinned beauties are sweeter than the rest and pack some true flavour - one of a kind! Apricots have lots of a su...
December 07 2015
Our friend, The Wholesome Cook Martyna Angell, takes us through some handy Christmas Canape inspirations that she created to impress your families this Christmas. She says, "I’m a strong believer in eating real food that’s good for your body: fr...
November 22 2015
A company is only as awesome as its people. We’ve pulled together a few essential tips to create healthy company culture with happy, engaged team members. Fuel for the body & mind Can ping pong increase productivity? While hitting a ball b...
November 07 2015
Part of the cabbage family, Kale has been cultivated for over 2,000 years! It is dark green in colour with curly leaves and a slightly peppery taste. Per calorie it has more iron than beef, more calcium than milk and more vitamin C than spinach...
November 07 2015
There are two basic methods to test meat doneness: use a meat thermometer, or press on the meat with your finger tips. The finger test tends to get easier with practice - the texture of the various degrees of doneness of meat closely correspond to...
July 29 2015
Grown underground and hunted only by the help of pigs and dogs, these rare and luxurious truffles are one of the most sought after ingredients by top chefs. They have been called the diamond of the kitchen. Known as one of the most desirable go...
June 02 2015
A lot of scrumptious dishes are made with delicious and fresh seafood. Imagine baked oysters with cheese, grilled halibut, salmon salad and many more! Doesn’t that just make your mouth water? However, to buy seafood is one of the most challenging ...
January 23 2015
Impress your mates this Australia Day with these tasty and delicious marinades perfect for the barbeque 6 of the best Lamb Marinades MEDITERRANEAN MARINADE Combine 3 cloves crushed garlic, 1/2 cup tomato paste, 1/2 cup oil, 2 teaspoons oregan...
November 11 2014
Ever wondered the difference between the traffic light colours of capsicums? Let us help you decipher.
October 23 2014
Entertain in style. Hints and tips to help you create the perfect cheese platter to wow your friends.
August 21 2014
Our guide our top 8 favourite chinese greens hand-picked from our own chinese vegie farm at Kemps Creek and delivered fresh to our stores in under 12 hours
August 14 2014
There is only limited amount of food you can eat in a single day. Supercharge your diet and maximise the amount of nutrients you take in by integrating these 10 nutrient rich superfoods into your meals.
July 15 2014
In our stores looking for lunchbox inspiration? We know ensuring you get the right mix of tasty and nutritious treats in one small box is one tough assignment.With a little bit of planning in advance of your weekly shop, lunchboxes need not be to...
April 22 2014
Fresh herbs like rosemary are too good to go to waste - try our top tips for using left over rosemary this ANZAC Day
March 14 2014
Seen this large oval shaped vegetable at Harris Farm and not sure what it is, why you should try it or what to do with it? What is Spaghetti Squash? Part of the squash family, this vegetable contains fibrous strands which when cooked resemble spa...
June 27 2017
You may be like many of us who struggle to find the joy in winter in Australia but one of the benefits of the cooler months has to be the delicious strawberries which have come into season in Queensland. This fruit packs a punch when it comes to h...
November 07 2016
As dietitians, we live by the mantra that food is medicine and when we get asked about blueberries, we always have a lot to say. These tasty little berries contain high levels of antioxidants, which play a powerful role in helping to fight diseas...
October 28 2016
We asked our good friends and expert dietitians at The Biting Truth why eating mangoes is not only good for our taste buds… but good for us.They’re full of vitamin CWatch out oranges, mangoes are here! Did you know that one mango provides us with...
October 11 2016
Do you struggle to pack a healthy lunchbox for yourself and/or your kids? Creating a healthy lunch box is no small feat, especially if you're dealing with fussy eaters, unusual eating habits or allergies. Our eating habits as adults are instilled...
September 29 2016
Do you struggle to stay on top of your health or maintain a healthy weight? Have you tried every diet, meal plan and magic pill under the sun? The reality is that long-term healthy eating is about making small changes to your diet and lifestyle t...
July 12 2016
As dietitians, we’re often asked to recommend just one fruit or vegetable - if only it were that simple! When it comes to fresh produce, variety is key! This is because each different fruit or vegetable contains a unique set of ‘foodie-DNA’ (we ...
June 14 2016
Did you know cucumbers come from the same family as melons?! The Cucurbitaceae family includes squash, pumpkins, zucchini and melons. HydrationDid you know cucumbers are 95% water?! Their high water content is important in helping to control bo...
June 07 2016
Capsicums, whilst they may all start out green in colour, develop into several different colours as they ripen. Each different coloured capsicum provides our bodies with slightly different amounts of key nutrients. Red capsicums in particular, a...
May 31 2016
Yeh, yeh we’ve heard it all before, “Eat more veggies”, “ Eat your greens”… But if we all know this so well, why is it that only 5% of Aussies are actually meeting the recommended number of veggie serves per day?! Firstly, how many serves are we...
May 26 2016
With its distinct liquorice taste and crunchy texture, fennel tends to be one of those vegetables that you either love or hate…. Well we love it and not only because of it comes with an array of health benefits! Did you know that all parts of th...
May 17 2016
As dietitians, you'll often hear us touting "the more colour on your plate the better." Cauliflower is an exception. Sometimes mistakenly referred to as the poor cousin of Broccoli, this veggie has so much going for it when it comes to nutrition...
May 10 2016
Whilst a study by Heinz in 2008 found Brussels sprouts to be the most hated vegetable in America, we're here to tell you they're one of the top food trends going around and you need some on your plate! These mini cabbages provide a range of nutr...
May 03 2016
Green beans (also known as French beans, string beans or snap beans) are a crunchy and colourful addition to any dinner plate. Fortunately, they also pack a nutritional punch! So, what are the health benefits of green beans? Bowel HealthGreen b...
April 26 2016
It’s mandarin time of year and we’ve got 4 reasons these should be in your shopping trolley today! Avoid the flu this winterWorried about catching the flu this winter? Grab a mandarin! Like other citrus fruits, Mandarins are loaded with Vitamin C...
April 19 2016
Did you know the word pomegranate means ‘seeded apple’? What is it about these pretty looking arils that make them so darn good!? Here are 3 reasons why you should start incorporating pomegranates into your day: 1. To help your body fend off di...
April 05 2016
You have probably seen red wine praised for its health benefits, but what about grapes? If you’re looking for a bunch of reasons why you should be eating these little fruits, read on… Digestive Health Grapes contain adequate amounts of fibre, a...
March 29 2016
Often referred to as ‘baby broccoli’, broccolini (like all brassica vegetables) is a nutritional powerhouse and we’ve got a variety of reasons as to why you should include it in your diets regularly. Excellent source of Vitamin A & C Broccol...
March 22 2016
Below Anna and Alex from The Biting Truth (two avocado-obsessed dietitians) give us the low-down on exactly what makes them so great for us… Keep our hearts healthy Avocados are rich in healthy (monounsaturated) fats, which help us to achieve h...
March 15 2016
Although they can be unfairly underrated, when it comes to plums you get a lot of nutritional bang for your buck. Plums come in a variety of colours, sizes and textures and contain an abundance of nutrients, making them a great snack when you’re...
March 08 2016
Onions are a popular member of the allium family which includes other vegetables like leeks, garlic, shallots and spring onions. We’ve peeled back the layers and have 5 reasons you’ll want to make sure you’re incorporating onions in to your diet...
February 23 2016
There’s a reason the old saying “feeling peachy” refers to being in a good mood. Summer may be coming to an end, but these fuzzy fruits are here to stay. Vitamin C Did you know that one peach provides us with more than 25% of our daily vitamin C...
February 09 2016
Figs are a deliciously sweet fruit with a unique texture - providing a soft chewiness as well as a slight crunch from the small seeds inside. They provide a great source of fibre along with an impressive array of vitamins and minerals, making the...
January 25 2016
It’s no secret that apples offer an abundance of nutrients. We’ve all heard the saying “eating an apple a day keeps the doctor away” - but what exactly is it about apples that makes them so darn good!? Here are 4 reasons why you should eat an app...
January 19 2016
Whilst limes may be one of the smaller members of the citrus family, they make up for it when it comes to taste, versatility and nutritional value. Summer is the perfect time to make the most of these small citrus fruits and our good friends at T...
January 08 2016
We have fantastic Tassie cherries available in stores and if you haven’t been enjoying their delicious taste while they are in season, we have listed some more reasons why you should be: Improve sleep You may be familiar with Melatonin, a natural...
December 18 2015
We know Papaya is not only great tasting, but full if nutrients too. So, our dietitian friends at The Biting Truth has done their research on why Papayas are good for us. Read on to know more about this fruit's possible health benefits. Eyes Pa...
December 11 2015
With their beautiful pink colour and juicy flesh, raspberries add colour and taste to fruit platters, baked goods and summer salads. We like to refer to raspberries as ‘Nutritional Powerhouses’, here’s why: Fibre Just 1 cup of raspberries provid...
November 07 2015
Meet the family behind the cheese the Halden Family of Shaw River Buffalo Cheese Farmer Friend - Haldane Family Words like extraordinary and fascinating come to mind when you read just a little of the history of Haldane family of Shaw River Buffa...
April 28 2014
At Harris Farm, we nurture special relationships with our growers in an effort to provide the freshest, best quality produce possible. One such relationship is with the Rachele family of Central Park Orchards. This third generation farming family ...
April 01 2014
There are a number of market gardens in the Sydney Basin and our farmer friend Johnny Ngov is one of the best. Over the course of the year, Johnny delivers the freshest and best quality Asian greens, snow peas, sugar snap peas, snake beans, smal...
March 01 2014
Harris Farm Market’s farmer friend Emmanuel Xerri is delighted people have cottoned on to how delicious and nutritious kale is.
February 26 2014
Tasmania is recognised as one of the best vegetable producers in Australia, and for good reason. Its cool climate, pure air and abundant rainfall offer the perfect conditions for growing full-flavoured vegies. Low levels of chemical residues and p...
April 28 2017
We have partnered with Clean Up Australia with a campaign aimed to reduce the use of single-use, lightweight plastic bags across our stores. We can’t do this alone and call on you, our customers, to help by Saying No to Plastic when you shop with...
December 14 2016
We have removed all $1 per litre milk from our shelves across all our stores, in a bid to support the local dairy industry. We are now stocking our own Farmer Friendly Milk range that will sell for $2.29 per two litres. We are working with New ...
May 03 2016
Imperfect Picks is our seasonal range of fruit and vegetables that might not look perfect from the outside, but are as perfect as ever on the inside
September 09 2015
LOVE LOCAL Small farms and local producers around Sydney are disappearing before our eyes. In fact less than 5% of all fresh food that comes into Sydney markets now comes from within 150kms. Hence it’s really important to know where our food ...
December 30 2015
SHOP Online WEEKLY and SAVE We're offering our regular customers a chance to save on the weekly shopping. Save 5% off your order every time you shop within 7 days of your previous order. To be eligible for the 5% off, all you have to do: 1. Ensu...
October 01 2015
Win a table for 4 at our very special Love Local dinner at Pilu Restaurant in Freshwater. Chef Giovanni Pilu will craft the evening's 5 course degustation menu using ingredients within a 150km radius from Freshwater on Sydney's northern beaches....
July 14 2015
WIN A THERMOMIX Terms & Conditions Instructions on how to enter and details of the prizes form part of these Terms and Conditions. Participation in this Promotion is deemed acceptance of these Terms and Conditions. The Promotion commenc...
February 16 2015
WIN A 60 SECOND TROLLEY DASH FOR YOU AND A FRIEND BECOME A FRIEND OF THE FARM and you'll have a chance to WIN a 60 Second Trolley Dash for you and a friend. Additionally, EVERY TIME you SHOP online or instores you gain ADDITIONAL ENTRIES to WIN...
September 01 2014
Where We Deliver View Harris Farm Markets Delivery Areas in a full screen map If in doubt about your eligibility, please email: online@harrisfarm.com.au
June 01 2014
In June thanks to our friends at Maggie Beer we are giving away 14 Celebrations Hampers valued at $120. The Hamper includes: Sparkling Ruby Cabernet 750ml Verjuice 375ml Fig Vino Cotto 250ml Extra Virgin Olive Oil 375ml Dukkah 160g P...
October 13 2017
Spring is when lamb is it’s absolute best. With so much of our production coming from Victoria and the southern production systems, where they have had an incredibly wet winter, the grasses have been just continually growing and making the lamb t...
August 25 2017
The pristine pastures and clean air of Tasmania, King Island and Flinders Island provide the perfect environment to grow Cape Grim Beef. For over ten years, Cape Grim has developed a reputation for providing 100% grass fed premium-grade beef, s...
June 14 2017
Have you tried our wonderful new Organic Salt Bush Lamb? Antony Williams, Harris Farm's Meat Buyer introduces us to this amazing product. "This really is farmers taking pride in what they present to market. Finding adaptable breeds in areas con...
April 05 2016
The rain that has been falling recently should bode well for our roasting line promotions this week. To kick off the real value for this week has to the be the boned and netted lamb shoulder roasts. Cooking, well I think you need to think camping...
March 29 2016
So, after indulging in no doubt a touch too much chocolate – you really need those protein levels back up in order to stay sane**. We have a great week of specials this week which I am sure will suit everyone. The keynote product this week is the...
March 22 2016
I received a phone call from a friend of mine, Bill, at quite an odd hour yesterday morning, and thought 'this isn’t good news'... He is based in Alpha in Western QLD and it has been incredibly dry out there, so I was very quietly expecting the w...
March 15 2016
I’ve got no words of advice or philosophical analogies that might guide you to greatness, but if you want to save some money then read on! Awesome grass fed yearling beef rump steak out of the Victorian Gippsland region will be a treat. The hot w...
March 08 2016
Another cracking week coming up, and what would seem like a heatwave continuing. We will run the butterflied lamb legs into this week as well. Outside of that we have an amazing mix at sensational prices. Some really nice sized Grass Fed Bolar B...
March 01 2016
We have an absolute corker of a special this week as headline act, and that is the butterflied legs of lamb. These come from a supplier in South Australia where they have a really fantastic program and keep the lambs at that ideal 22kg carcase we...
February 23 2016
A massive week ahead. We have fresh chicken breast fillets at market beating prices. Perfect for quick cooking, specially with this hot weather we're expecting this week. We are also doing a fantastic offer on the twin pack lamb hind shanks. Not ...
February 16 2016
We have a really special week ahead with a sensational mix of goods including some juicy pork bellies. These should be a real hit with the continuation of Chinese New Year celebrations and definitely something everyone seems to love eating. I thi...
February 09 2016
The humidity is getting to its yearly peak which is pretty uncomfortable for everyone. The only way to get through is super tasty meals and great flavours. We have certainly got that in spades this week. The lambs are getting pretty big this time...
February 02 2016
We have a really solid mix again leading into next week. We have an incredible discount on Curious Cuts Pork Oyster Shoulder so rush on in to our stores for 20% off. It might even be the perfect time to try our Delicious Pulled Pork Burger recipe...
January 25 2016
With Australia Day tomorrow, our key product for this week is of course the lamb. When you think Australia Day, you sort of either do lamb on the BBQ, or you kind of feel like a bit of an outcast. So to help make this really simple for you, we ha...
January 19 2016
I thought this week I would start with a bit of a joke. A Texan farmer came to Australia for a holiday. He met an Aussie farmer and they started talking. The Aussie showed off his big wheat field and the Texan said, “Oh! We have wheat fields that...
January 12 2016
We have a bumper week packed full of value at the meat department. Something absolutely perfect for the BBQ, or cut into steaks is the Yearling Beef Standing Rib Roasts. This should without doubt be sold over $20 a kilo, but you are getting it ...
January 05 2016
All the livestock markets were closed for the past couple of weeks so it will be a light week for the meat section this week. Whilst we only have a couple of key products on special, I think they are great and you will be very happy with what we ...
December 15 2015
Summer screams BBQ seemingly more so this week with the feral humidity we are copping, so some sensational grass-fed yearling beef from the Gippsland region of Victoria is the perfect answer. Sip a beer while you watch the flames of the BBQ turn ...
December 08 2015
We’ll have a cracking special this week with Standing Yearling Beef Rib Roasts on offer. We haven’t been able to get these for some time, but a nice way to get them back into the fold, as a special where you can put them away in the fridge a...
December 01 2015
We seem to be getting the warmer temps more consistently now, which is good news for this bloke in terms of trying to forecast again. When you get the highs and lows in temp and humidity it all has a impact on what you decide to eat. We saw chick...
November 24 2015
This week sees us with a really strong hand of summer products. Even though we continue to face the hardest stock positions in recent memory, not only on beef, but now also with pork at record highs, we somehow pull a freak week out of the hat. T...
November 17 2015
This is a really big lamb week. The price and quality is incredible. Racks of spring lamb, 8 ribbers, beautiful colour and cover of fat - and the best thing I reckon is when you cut them into cutlets and BBQ to medium. That’s it. Spring lamb at i...
November 10 2015
A great week ahead with a solid mix to keep everyone interested. First up, Whole Bone In Lamb Shoulders at a sensational price. They are Victorian stock, the colour of the meat is sensational and they will be a brilliant slow roast in the oven f...
November 07 2015
What a great week we have ahead of us - commencing with the new free range chicken from Hazeldene’s, and we are seeing yearling cattle prices come back a bit now. There is plenty to be smiling about.Spring lamb continues, and this week the super ...
October 27 2015
We seem to be getting right into the deep part of spring lambs, which is sensational, and the racks last week are just beautiful eating. So whilst we are in a purple patch we might as well stay hot, and take advantage of legs of lamb from Cowra. ...
October 20 2015
This week, we have smaller, sweeter spring lamb rack out of Victoria which looks sensational in colour and quality. Ironically, when the abundance and quality is there the price drops. Nice light fat scored product with a good coverage, this is ...
October 13 2015
With the beef price still on the rise and with the dollar 30% lower than the same period, it continues to be a classic case of supply and demand with so much of our stock going overseas driving these crazy prices. However, with plenty of feed sti...
October 06 2015
It is quite an obscure week we have ahead of us, beef prices continue to rise meaning it is getting really difficult to buy the sort of product we want, and it is probably only going to get harder through October. It’s not ideal, but that is the ...
September 29 2015
With the deep end of the footy finals upon us, the potential for crazy weather and people entertaining, we have a big mix of products to make it really tasty and really easy. We have a really special product to start it off – the beef rump cap, o...
September 22 2015
With the warmer weather coming, this week is really the start of BBQ season. I’m sure you’re looking for an awesome accompaniment with your steak and I would recommend Michael’s Bearnaise Sauce. Béarnaise goes sensationally well with a little gra...
September 15 2015
The cut of beef this week is what we know as the oyster blade. Traditionally this would be sliced up and sold as oyster blade steak ideally slow cooked in a braise or casserole. However, this is just a sensational piece of meat and completely und...
September 08 2015
Spring – sinus season for some, or for me, the new lambs coming through and that’s a pretty exciting time of year. The colour of the meat lightens right up, the size drops and meat is sweeter. The product is absolutely sensational, I have drawn a...
September 01 2015
Lamb this week is a super product, and with the nights getting warmer again, they should prove popular with those keen to blow the cobwebs out of the BBQ. The butterflied leg of lambs are a brilliant cut done over a flame, fat side down on a medi...
August 25 2015
We have had a bit of rain across the key grazing belts over the weekend. Let’s hope this is the start of an excellent spring feed period for all the growers. Spring lambs will start really soon, so you will see the size of product drop right off ...
August 18 2015
In the face of record highs in beef prices, we still do have a cracking week ahead starting off with probably the best roasting line on the carcase with our grass-fed bolar blade roast. Sensational roasted slowly, they have great flavour and are ...
August 11 2015
It may now be sounding like a broken record, but with the tight market and another week of record highs on the Eastern Young Cattle Indicator, beef supply is pretty tight. We had to go with a mixed week in terms of product lines, but there will...
August 04 2015
What better timing that straight after our successful Curious Cuts campaign, we go straight into a terrific offer for our biggest line. So for the second time this year, we have the excellent quality and great value eye fillet on special. They ar...
July 28 2015
A fantastic mix of roasting and grilling options are on offer this week. To start it off, we have a boned and rolled pork leg roast which is just brilliant in winter. Softer in flavour than the shoulder, it is a great way to get lunches sorted fo...
July 21 2015
The weather indicates that it’s a good time for some lamb shanks and they are really good value this week.Given that we have had such a focus on hearty wintery meals, we need to break it up at times and so we have a great quality steak at a fanta...
July 14 2015
Winter has certainly arrived and there are sensational boneless pork loin roasts out of Victoria, and the Sean Connolly Duck Fat to roast the spuds in. If you are into your slow roasts then the lamb shoulders are the pick of the week. San Danie...
July 07 2015
What a brilliant start and response so far to Curious Cuts. The continued feedback is invaluable to us so we can continue to get it right for this campaign. We have certainly increased the numbers for the Friend of the Farm offer which you'll fin...
June 30 2015
This week it was announced that Pialligo Farm had for the second year running received the award for best Artisan Bacon. Being the main retailer for them in NSW, this is just sensational and it is pleasing we can give you, our customers, the abs...
June 26 2015
All around us we are hearing of prices rising on beef and lamb, and there is pressure all round the livestock industry. However in spite of this we could well have the strongest week we have had this year. I am really pumped about the product mix...
June 23 2015
What we have this week is a great mix of products. To start off, we have some pretty awesome little under 2kg Cube Rolls. The key to this is it is perfect as a quick cooking roast, cut into steaks for the BBQ, or even done whole on the BBQ to get...
June 16 2015
What a sensational week coming up. To kick off this week we have the awesome little boneless pork loin roasts –They are a great size and eat exceptionally well. For lamb we have a the hugely popular twin pack lamb rumps at a super strong price. T...
June 09 2015
In case you thought you might miss out our fantastic Beef Eye Fillets from Tasmania continue to be on special this week. Back in stores is roast pork scotch fillet. I am really satisfied with the look and presentation we have achieved with this l...
June 02 2015
It’s been a long time coming but this week we have our popular Beef Eye Fillets the bulk from which are from Tasmania on special just in time for the long weekend. Also on offer at a great price are Fresh chicken tenderloins which are always a h...
May 19 2015
Another great week ahead. Bone In Chicken Thighs, simply are awesome done in a slow cooker or casserole, they have only the smallest amount of fat under the skin, but it really alters the way the product eats, and with the bone in the product as...
May 12 2015
A strong week ahead for us. Beef continues to climb in price again, which is not only seasonal, but overseas market forces are just incredible. When a processor tells you the money being offered on product from overseas you sometimes baulk and t...
May 05 2015
It’s Mothers Day this weekend so all those wonderful mums that spent years cooking brilliant meals for us need the return favour from the kids this week, so the focus is on really easy and convenient cuts whilst representing super value. To kick ...
October 18 2017
We have made the difficult decision to cease trading at our Baulkham Hills store. The last day of trading will be on Saturday 21st October 2017.In recent times our Baulkham Hills store has proven to be a tough market for us and due to changing ma...
September 29 2017
This October, why not grab a bandanna and or a pen at your local Harris Farm Markets store and support CanTeen Australia's National Bandanna Day campaign. National Bandanna Day is the major fundraising and awareness campaign for CanTeen Australi...
September 05 2017
September marks the annual Mudgee Wine and Food Festival which is one of longest running wine and food festivals in New South Wales. But don't fret if you can't attend the festival because you can now have a taste of Mudgee at comfort of your ow...
August 29 2017
COLD PRESSED NIGHTLY FROM FRESH AUSTRALIAN FRUIT, WITH NO ADDED PRESERVATIVES. What is cold pressing? Cold Pressing is a juicing method that ‘presses’ the fruits and vegetables at a much slower rate than a conventional centrifugal juicer whic...
August 24 2017
This weekend marks HFM Bondi Westfield's first birthday and to celebrate, we have packed the weekend full of fantastic offers, free smoothies and delicious samplings. FREE IMPERFECTLY PERFECT BANANA SMOOTHIE - GO BANANAS! Between 10AM-4PM, we...
August 08 2017
Have you heard about the delicious, healthy snacks that help new mums and mums-to-be produce more milk for their little ones? We now have them available at Harris Farm Markets and we know you'll ove them as much as we do. FRANJO'S KITCHEN Franjo...
July 14 2017
Today, we announced our commitment to remove single-use, lightweight plastic bags from all stores by 1 January 2018 following overwhelming consumer support for our #BanTheBag campaign. Since April 2017, our customers have said no to plastic o...
June 16 2017
This year, TEDxSydney will hold its flagship event at the ICC Sydney in Darling Harbour, allowing them to welcome a record number of attendees into our TEDxSydney community. This Friday, 16 June, fourteen Australian speakers will be sharing the...
April 19 2017
This weekend, you can show your support for our veterans and their families at your local Harris Farm store by picking up a sprig of fresh rosemary at the register in exchange for a gold coin donation from Friday 21st April until 25th April (Anza...
February 17 2017
JOIN US FOR THIS AWARD-WINNING HARBOURSIDE FOOD FESTIVAL CELEBRATING ALL THINGS TOMATO! 18 Feb 2017 - 19 Feb 2017, Royal Botanic Garden Sydney The Festival program is jam-packed with exciting, fun and delicious activities with something for ...
February 13 2017
The Dietitians Association of Australia is kicking off it's Australia's Healthy Weight Week with a national launch event at Pitt St Mall today (13 Feb) between 11am-3pm with the Sprout duo Callum Hann and Themis Chryssidis hosting a healthy cooki...
January 18 2017
Australian Grown Beetroot Love Beets® are 100% all natural, Australian grown beetroot, already peeled and cooked ready to eat. No added salt, No added sugar and all the hard work is done. These beets are the perfect way to include an all-natural,...
January 17 2017
Single Herd Milk is now freshly pouring on tap in our Drummoyne and Bowral stores. Single Herd Milk has proven extremely popular at our Bondi Westfield store and we can’t wait for the people of Drummoyne and Bowral to have the opportunity to try ...
January 12 2017
The Montague Tree Plums Featuring stonefruits with superior flavour, the MONTAGUE tree range includes plums that have extremely high natural sugar and maintain a deliciously juicy yet crunchy texture – simply a taste sensation! As one of the...
January 10 2017
Gamze Smokehouse is a family owned and operated business in North East Victoria that has a passion for good quality and locally made food. Gamze Smokehouse makes premium smallgoods from unique recipes with love and many years of experience and al...
December 19 2016
Our online delivery times and availability have changed during the Christmas week and New Year’s Eve. To see how this may affect your order, please see the below table. DELIVERY DATE DELIVERY TIME ORDER MUST BE PLACED BEFORE ZONES AVA...
December 14 2016
Seavory is wild caught and handpicked crab meat. It is pasteurised to protect the delicate aroma, flavour and texture of 100% blue swimmer crab. The pasteurising process does not compromise the flavour and texture of the very delicate blue swimme...
December 06 2016
We're happy to share the news that we have added another fantastic brand to our range and we're sure you will love them too! Ballantyne has been helping families make their everyday special occasions better since 1929. Over the last 86 years they...
November 21 2016
Leading the way for Australian beverage innovation, Made By Cow™ - The world’s first safe to drink Raw Milk - has been awarded “Best New Dairy Drink” at the recent World Beverage Innovation Awards in Frankfurt. Launched in June this year, world-f...
October 25 2016
For the third year in a row, Harris Farm Markets is proud to be supporting the annual Cancer Council NSW Seven Bridges Walk which will return on Sunday 30th October 2016. The course will be open from 7.30am to 4.30pm on the event day and particip...
September 27 2016
We invited some talented primary school students from Bondi Junction Public to paint their favourite fruit and vegies up on our register wall at our store in Westfield Bondi Junction. We love what you did, thank you for putting these finishing to...
September 27 2016
A family dream in 1999 to move to the country and a passion for quality, healthyfood is what sparked Pam and Martin Brook to transform a run down dairy in the Byron Bay hinterland into a working macadamia farm. Fifteen years later, Brookfarm is n...
September 13 2016
We are proud to introduce Bodalla’s new flavoured milk range! Bodalla is a family dairy on the South Coast of NSW. A single herd of cows are milked at 5am, then Bodalla just adds chocolate or real strawberries, fresh brewed single origin co...
September 01 2016
It’s time to wave those spears and cheer - spring is here and so is Australian Asparagus! As spring approaches we all eagerly await the reappearance of luscious local spears. As we say goodbye to winter we say hello to yummy ways to brighten our ...
August 25 2016
We have some exciting news to share. Today, we opened our doors at our incredible new flagship store in Bondi Junction Westfield. With the success of the Drummoyne store opening in November last year, many of the impressive innovations will carry...
July 01 2016
What do you mean Probiotic home cleaning? Not all bacteria is bad. There are billions of bacteria that are essential to our daily health and wellbeing. Probiotic Solutions’ cleaning range is formulated with naturally occurring, beneficial, non G...
June 01 2016
Have you ever wondered what it’s like to drink milk straight from the cow and experience the same taste and goodness of raw milk? Well now you can do just that… What is Made by Cow Cold Pressed Raw Milk ? Made by Cow, is an Australian based comp...
April 19 2016
This weekend, you can show your support for our veterans and their families at your local Harris Farm store by picking up a sprig of fresh rosemary at the register in exchange for a gold coin donation from Friday 22nd April 2016 until 25th April...
April 06 2016
What is teff? Teff is a small Ancient Ethiopian grain with benefits that far outweigh its size. Teff is gluten free and comes in both grain and flour form, with a delicious nutty flavour that makes it perfect for breakfast, lunch, dinner and al...
April 04 2016
We have some big, exciting news to share. Harris Farm Markets has purchased the independently owned Norton St Grocer Bondi Junction and Leichhardt stores, as well as Royal Randwick Fruit Market. Today, we opened as Harris Farm Markets in Randwic...
April 04 2016
Come visit us in our newest location at the ground floor (near the Avoca Street entrance and centre court) of the Royal Randwick Shopping Centre. Aside from the freshest fruit and vegetables we offer, our Randwick store range will include great s...
April 01 2016
What is Nectar Cold Pressed? Nectar Cold Pressed is a company all about ‘the perfect blend of taste, health, value and convenience’. Cold Pressed is a juicing method that ‘presses’ the fruits and vegetables at a much slower rate than a convention...
March 07 2016
Starting 08 March 2016, Harris Farm Markets customers will be enjoying new Botanica Cold Pressed Juice flavours. Previously only available in select stores, the whole range is now available across all stores (excluding Edgecliff, Bathurst and Mor...
March 03 2016
Enjoy a day of food and wine this Sunday, 06 March 2016 at this year's St Ives Food and Wine Show and don't forget to drop by the Harris Farm Markets Imperfect Picks stall for some refreshing fruits. Grab a fruit or two (or even three) - free fo...
January 15 2016
ecoLEAF salads are hydroponically farmed leafy green vegetables produced by Kaiteki Fresh at their state of the art hydroponic farm located in Bunyip 85kms south east of Melbourne. - No Pesticides or Chemical Washing - Australian Grown - Longer L...
December 07 2015
UNWRAP NATURE'S GIFTS THIS CHRISTMAS ‘Tis the season to buy in-season. Christmas is a time for giving and Mother Nature is always extra generous this time of year. With sunny days and warm nights, it’s the perfect time to unwrap a mango or add a ...
August 13 2015
2 million kilos of Imperfect Picks saved In less than 12 months, you've helped us rescue two million kilograms of imperfect looking, but perfectly delicious, fruit and vegetables through your love of our Imperfect Picks range. That is about 50 se...
April 22 2015
LITTLE BUD Little Bud make a range of healthy kids meals, perfect for busy days when you don’t have time to cook. Meals are freshly prepared by hand in Sydney, just like you would at home, using only natural ingredients and not a nasty additiv...
March 31 2015
Paroo Premium Kangaroo Range Paroo Premium Kangaroo is sustainably and ethically sourced from the open rangelands of Australia – it is responsibly harvested, and no hormones or antibiotics are used. Paroo Kangaroo originated in the Paroo Darli...
March 06 2015
Save Time, Save A Shopping List Take full advantage of our convenient online service by saving a copy of your shopping list. That way you don't have to browse through the website adding your regular products to cart every time you shop! Follow...
December 31 2014
BEEF THAT'S FULL OF FLAVOUR With crystal clear air and plentiful rainfall, Cape Grim beef grazes on lush green pastures which creates a premium-grade beef, sought after by Australia's top chefs and butchers. Available at Harris Farm Markets, ...
December 30 2014
EGGCELLENT NEWS! From 1st December 2014 we will no longer be selling caged eggs in most of our stores (see list below). What’s more we’ve reduced the price of our Barn Laid eggs to just $3.20 per dozen – the same price as our caged eggs used to...
December 29 2014
TRY OUR NEW RANGE OF IMPERFECT DIPS New Imperfect Picks Dips are a delicious range of fresh dips made from Imperfect fruit and veg – the same imperfect fruit and veg you’ll find in our stores every day. The range consists of 4 mouth-watering fl...
December 14 2014
Christmas Catalogue Christmas is all about spending quality time with the people who matter to you most. So what better time to treat your family to some of the tastiest fruit and the most delicious gourmet groceries you'll find anywhere in Aust...
December 10 2014
Botanica Juice - COLD PRESSED Botanica is hand crafted cold pressed juice is densely packed with nutrients. The extremely popular Green juice is packed with chlorophyll, omega-3s and phytochemicals. The juices are crafted daily by their residen...
December 05 2014
Christmas Range Christmas is all about spending quality time with the people who matter to you most. So what better time to treat your family to some of the tastiest fruit and the most delicious gourmet groceries you'll find anywhere in Austra...
December 05 2014
Purchase a Gift Card to Harris Farm Online Give the gift of premium fresh fruit, vegetables, cheese, meat and other grocery products this Cherry Christmas with a gift card to Harris Farm Online! FOLLOW THIS SIMPLE STEPS: Step 1: Select the...
December 05 2014
HOME ESSENTIALS Buy environmentally friendly cleaning products online from Harris Farm Markets - Sydney's family supermarket. We're proud to announce Harris Farm now ranges Derivan Health e-Clean and EcoStore environmentally friendly cleaning p...
September 10 2014
Did you know, that each year hundreds of thousands of tonnes of fruit and vegetables are dumped because of minor visual imperfections? Some industry reports are saying up to 25% of some crops never leave the farm gate, which is an astounding stat...
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