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Cavolo nero teamed with beans and wild rice and sauerkraut, this dish is a delicious multivitamin in a mouthful.
INGREDIENTS
Basil dressing:
METHOD
Cook rice in saucepan on boil method. Drain and set aside.
To make the basil dressing, blend basil leaves, olive oil, sea salt and nutritional yeast in a blender. Heat a large frypan on medium heat and add coconut oil to melt and coat the pan.
Add beans and cavolo nero and sauce for 3-4 minutes so the vegetables still maintain a lovely crunch.
Remove from heat and in a large bowl toss with rice, sauerkraut, pistachios then season with sea salt and pepper.
Transfer to a large platter and dollop basil dressing around the dish before serving.
Serves: 4, as a side
Recipe by @brownpapernutrition
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Our Sydney Fresh Seafood range is not available for Last Minute deliveries . Please consider this when selecting your delivery date.
Sydney Fresh Seafood products are unavailable for last minute deliveries.remove the Sydney Fresh Seafood products or continue if you're not using last minute delivery.
Our Harris Farm Fresh orange juice is only available if ordered before midnight the day before delivery . They also aren't available for a milk run delivery . Please consider these constraints when selecting your delivery date.
Unfortunately our Harris Farm Fresh orange juice is unavailable for delivery on your selected delivery time. It is only available if ordered before midnight the day before delivery. They also aren't available for a milk run delivery . Would you like to change date or proceed without juice ?
Our Seafood Meal Kits are only available for last minute deliveries . Please consider this constraint when selecting your delivery date.
Unfortunately our Harris Farm seafood meal kits are unavailable for delivery on your selected delivery time. They are unavailable for last minute deliveries. Would you like to change date or proceed without the Meal Kit ?
Our Loose Salad Boxes are only available if ordered before midnight the day before delivery . They also aren't available for a milk run delivery . Please consider these constraints when selecting your delivery date.
Unfortunately our Loose Salad Boxes are unavailable for delivery on your selected delivery time. It is only available if ordered before midnight the day before delivery. They also aren't available for a milk run delivery . change date or proceed without the Loose Salad Box ?
Our Instore Bakery products are only available for 3:00 PM - 6:00 PM (Standard) and 4:00 PM - 9:00 PM (Economy) deliveries . Please consider these constraints when selecting your delivery date.
Unfortunately our Instore Bakery products are unavailable for delivery on your selected delivery time. It is only available for 3:00 PM - 6:00 PM (Standard) and 4:00 PM - 9:00 PM (Economy) deliveries. change date or proceed without the Instore Bakery products ?
Due to the hot weather at this time of year, our strawberries will not last very long even when kept in a fridge. They should be eaten the same day or the next. Please take this into consideration when purchasing.
Premium and last minute delivery incur an additional charge of up to $5, select another delivery type to avoid this.
Sorry, that amount of stock is not available for this product.
Our Wholesale range is only available for deliveries within 4 days of ordering . This includes the day you place your order. Please consider these constraints when placing your order.
The WHOLESALE range is only available for deliveries within 4 days of ordering. This includes the day you place your order.change date or proceed without wholesale ?
