breakfast Recipes
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Easter Turkish Eggs with Macadamia Flatbread
Prep time: 15 minutes hours
Cook Time: 20 minutes
Serves: 2
Ingredients
4 large, fresh free range eggs
300g labneh
1 clove garlic, minced
2 Tbsp chilli oil
½ cup f... Read more
Kanzi® Apple Pie Cinnamon Scrolls with Cream Cheese Frosting
Credit: Panaceas Pantry for Kanzi Apples
Makes: 12
Prep time: 20 minutes
Resting time: 1.5 hours
Cooking time: 25 mins
INGREDIENTS:
For the apple pie filling:
5 Kanzi® Apples
1 tbsp v... Read more
Spiced Kanzi® Apple Berry Breakfast Crumble
Georgia Barnes’ healthy, wholesome and deliciously sweet breakfast perfect for Autumn.
CREDIT: Georgia Barnes for Kanzi Apples
Serves: 4
Prep Time: 20 mins Cook Time: 20 mins
Gluten Free... Read more
Baked Spiced Plums with Cinnamon Quinoa Porridge
Spice up breakfasts with a spoonful of baked sweet plums and the flavours of cinnamon and star anise in the morning. Or spoon them over yogurt for a quick and simple dessert. These versatil... Read more
Green Shakshuka
This shakshuka using our Regen friends, Mulloon Creek Natural Farms Eggs and Meredith Dairy Goats Cheese, is a great way to pack in extra green vegetables and comes with a protein hit from ... Read more
Easter Shakshuka Baked Eggs
INGREDIENTS:
6 Eggs
1 Jar HFM roasted tomato sauce
275g Haloumi cheese
1 Tin butter beans ( 275g )
1 Jar artichoke hearts
6 slices sourdough
¼ bunch coriander
1 tsp Span... Read more
Easter Toast Topper; Wasabi avo, Feta & Cucumber Salad and HFM Ocean Trout
INGREDIENTS:
6 Slices sourdough
2 packet (400g) HFM ocean trout
1 Lebanese cucumber
Danish feta
2 ripe Avos
1 Tbsp wasabi paste
½ bunch dill
Salt and Pepper to taste
... Read more
Simple Fluffy Vegan Pancakes
INGREDIENTS:
1 cup buckwheat flour
2 tsp baking powder
1 tsp ground cinnamon
1/8 tsp sea salt
1 cup almond milk
1 tsp vanilla extract
1 tbsp maple syrup
1 tsp apple cide... Read more
Rolled Focaccia with Grilled Zucchini
Mix up focaccia with a rolled version packed with grilled zucchini and a simple olive tapenade. Or add your favourite filling combinations like Cherry tomatoes with fresh thyme or basil or t... Read more
Kimchi, Mushroom & Leek Fritters
Kimchi fritters are quick and easy and super delicious. These fritters are topped with sesame oil which just adds a super aromatic flavour. This works as a great light lunch or dinner meal.... Read more
Warm Oats with Cinnamon, Banana, Pomegranate Syrup & Coconut Yoghurt
INGREDIENTS
1 cup oats
2 cups water (for oats)
pinch of salt
½ tsp cinnamon
1 pomegranate
1 tbsp honey
1 banana
¼ cup or small handful of almonds (or other nuts)
4 tbsp Cocotribe natura... Read more
Corn Fritters
Delicious corn fritters served with a colourful tomato salsa and avo. Healthy and easy to make for brekkie or a light dinner. Add some fried bacon for extra flavour.
INGREDIENTS
3 fresh cor... Read more
Baked Eggs in Salsa
This is perfect for breakfast, lunch or dinner, celebrating our Regen friend, Gunning Bum Nuts. If you like things spicier, serve with some hot sauce on the side.
Serves 2.
INGREDIENTS
1 x... Read more
Coconut Tapioca with Dragonfruit, Papaya, Guava, Ginger and Lime
This makes a good make ahead dessert for any Asian feast. Simply make the tapioca earlier in the day, then top with the fruit salad. You can swap the tropical fruits for whatever is in seas... Read more
Coconut Rice Pudding with Longan & Blueberry Salsa
INGREDIENTS
100g longans
½ punnet blueberries
1 cup arborio rice
400 ml coconut milk
1 ½ cup of milk
1 vanilla pod
1 tablespoon pistachio kernels
120g raw sugar
1 tablespoon pomegranat... Read more
Guava Compote Porridge
Guava works beautifully here as a tropical fruit that is poached in a honey syrup. I’ve used it instead of fruits like pears or apples. The colour is so vibrant and appetizing, this is a l... Read more
Papaya Brekkie Ice Pops
These papaya ice pops are fantastic for brekkie when you’re on the run and are also a good snack option for the kids.
INGREDIENTS
1/2 cup of red papaya
1 banana
Juice of 1 large lime or 2 ... Read more
Overnight Oats with Fresh Figs
Overnight oats are a fantastic healthy brekkie and quick to grab as your running out the door as they're made the night before. Add chia seeds if you like or mix up the nuts depending on what... Read more
Mango and Kefir Chia Pots
These kefir and chia pots make for a handy breakfast on the go. You can easily swap out the mango for any other favourite fruits in season, like berries or ripe stone fruit.
Makes 4. These w... Read more
Apricot Quinoa Bars
These muesli bar substitutes work well as a breakfast on the go, or a mid-morning snack. They are nut free, so they’re lunch box-friendly. You can easily substitute the apricots for dried ... Read more
Mother’s Day Waffles
These waffles are spectacularly crispy thanks to the meringue folded through the batter. They are also great to freeze and pop into your toaster for breakfasts during the week. If mum is a b... Read more
Beetroot & Spinach Fritters with Smoked Salmon
Veggie fritters are a delightful way of getting an abundance of vegetables for your first meal of the day. Guidelines state that we need 5 serves daily (which is around 2.5 cups of veg), and... Read more
Gluten Free Banana & Zucchini Pancakes with Berries
Potassium-rich bananas, some sneaky veg, coconut flour and a bit of extra sweetness from coconut sugar, plus some cinnamon (which helps balance those blood sugars) – these pancakes take unde... Read more
Apple, Strawberry & Cinnamon Compote
I never add sugar to my fruit compote. Who needs it. Savour the flavours and natural sweetness of fruit. It’s so easy to prepare this healthier alternative to sugar. Antioxidants, vitamin C ... Read more
Pear, Saffron & Cardamom Compote
This is my favourite fruit compote. The flavour is sensational. No added sugar, just the magical aroma of cardamom. Best served with porridge or natural yoghurt.
INGREDIENTS
800g Beurre Bosc... Read more
Coconut Yoghurt with Mixed Berry Chia Jam
INGREDIENTS
2 x Coco Tribe coconut yoghurt tubs
4 x cups mixed berries (frozen berries in packet)
4 tbsp. coconut sugar (or sweeten with 2 tbsp of honey or maple syrup)
4 tsbp. chia seeds... Read more
Apple, Cinnamon & Ginger Muffins (Flour Free)
Apples work beautifully with warming Autumn flavours like cinnamon and nutmeg. These flour-free muffins make a delicious breakfast on the go or mid-afternoon pick-me-up … the perfect additio... Read more
Vanilla, Peach and Almond Butter Bircher Muesli
INGREDIENTS
2 cup rolled oats
1 cup milk
1 cup plain yoghurt
1 tbs chia seeds
¼ cup pepitas
2 white or yellow peaches, grated, plus extra for serving
3 tbs almond butter, plu... Read more
Tray Roasted Summer Fruit
Got some overripe fruit on your hands, or just looking for a sweet treat without added sugar? Then this is the recipe for you.
INGREDIENTS
4 peaches, halved
4 nectarines, halved
5 apricot... Read more
Savoury Porridge with Mushrooms, Spinach and Rosemary
This savoury porridge works just as well for dinner as it does for breakfast. Feel free to substitute the spinach for finely chopped kale and the rosemary for picked thyme leaves. Adding a ... Read more
Three Seeds and Salted Date Caramel Porridge
This will make much more date caramel than you need for the porridge. It will keep happily in the fridge for up to 5 days. Use it to top your porridge for a week, or drizzle over ice cream, b... Read more
Baked Rhubarb and Pear Porridge
While this works perfectly for a crowd for brunch, it’s also a great option for make ahead breakfasts for the week. Bake it on a Sunday afternoon and then just quickly zap a portion in the... Read more
Ricotta Pancakes with Banana and Blueberries
Nothing says "weekend" like easy homemade pancakes for breakfast. Go ahead and give this a delicious recipe a run this weekend and impress the whole house.
Ricotta pancakes with banana and ... Read more
Mandarin Marmalade
Sticky and bittersweet, marmalade on toast is a time tested, old-fashioned breakfast... and we love it! With sweet imperial mandarins in abundance, now's the time to give this recipe a try. ... Read more
Super Yummy Chia Seed Pudding
Ingredients
2/3 cup chia seeds
2 cups almond milk
1/4 cup maple syrup
1/2 cup shredded coconut
1/2 tsp vanilla extract
Optional toppings:
Blueberries / Raspberries / Strawberries
Fi... Read more
Strawberry and Mango Chia Pudding
Ingredients
1/3 cup chia seeds
400ml coconut milk
2 tbsp raw honey (or prefered sweetener)
Mangoes
Strawberries
Method
Mix chia seeds, coconut milk, and honey in a bowl
Leave to sit for ... Read more
Simple Tomato Bruschetta
A celebration of summer's freshest and most beautiful ingredients, combined to form one delicious appetiser.
Ingredients:
4 thick slices of good-quality crusty bread
3-4 ripe medium tomat... Read more
Plum and Ricotta Pancake Stacks
INGREDIENTS
Pancake batter:
225g plain flour
1 tsp baking powder
Pinch sea salt
300ml full cream milk
2 tbsp natural yoghurt
1 egg, beaten
Butter
Topping:
250g ricotta
1 plum, pureed... Read more
Papaya-Banana Combo
Cacao nibs is the best chocolate ever, you're missing out if you haven't tried it. It's packed with antioxidants which helps fight those ageing free radicals and it helps reduce inflammation... Read more