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Apples Custard (each)

Product of QLD (Aust)

$1.29 ea

Apples Fuji Large (each)

Product of Australia

$1.19 ea
$6.99

Apples Gold Gippsland (each)

Product of Australia

$1.33 ea
$6.99

Apples Granny Smith (each)

Product of Australia

$0.85 ea
$5.69

Apples Granny Smith Organic (each)

Product of Australia

$1.13 ea
$5.69

Apples Jazz (each)

Product of Australia

$1.31 ea
$7.69

Apples Jonathan (each)

Product of NSW (Aust)

$0.49 ea
$3.49

Apples Pink Lady (each)

Product of Australia

$0.76 ea
$4.49

Apples Pink Lady Large (each)

Product of Australia

$1.80 ea
$7.99

Apples Pink Lady Organic (each)

Product of Australia

$1.44 ea
$8.99

Apples Red Delicious Large (each)

Product of NSW (Aust)

$0.85 ea
$5.69

Apples Royal Gala (each)

Product of NSW (Aust)

$0.91 ea
$5.69

Avocados Large (each)

Product of Australia

$4.49 ea

Avocados Small (each)

Product of Australia

$2.99 ea

Bananas Eco (5 in a bunch)

Product of Australia

$5.12 ea
$5.49

Bananas Imperfect Pick Value Range (5 in a bunch)

Product of QLD (Aust)

$1.74 ea
$2.49

Bananas Lady Finger (5 in a bunch)

Product of Australia

$7.69 ea
$7.69

Bananas Large (5 in a bunch)

Product of QLD (Aust)

$2.29 ea
$2.29

Bananas Organic (5 in a Bunch)

Product of Australia

$4.49 ea
$5.69

Bananas Smart (min 750g pack)

Product of QLD (Aust)

$2.99 ea

Blackberries (125g punnet)

Product of Australia

$4.99 ea

Blueberries (125g punnet)

Product of Australia

$3.50 ea

Blueberries Premium (punnet)

Product of Australia

$4.50 ea

Cherries (250g punnet)

Product of United States

$4.50 ea

Coconut (each)

Product of Samoa

$2.99 ea

Coconut Drinking (each)

Product of Samoa

$1.66 ea

Cumquats (each)

Product of Australia

$0.87 ea
$6.69

Dates (200g pack)

Product of Australia

$5.06 ea
$25.29

Dates Pitted Loose (min 500g)

Product of Australia

$3.50 ea
$6.99

Dragon Fruit (each)

Product of NT (Aust)

$3.29 ea

Grapefruit (each)

Product of Australia

$1.80 ea
$4.49

Grapefruit Ruby Red (each)

Product of QLD (Aust)

$1.62 ea
$4.49

Grapes Sultana (min 1kg bag)

Product of VIC (Aust)

$4.49 ea
$4.49

Grapes White (min 1kg bag)

Product of United States

$9.90 ea
$9.90

Kiwifruit (each)

Product of New Zealand

$0.49 ea

Kiwifruit (each)

Product of New Zealand

$0.74 ea
$5.69

Kiwifruit Gold (each)

Product of New Zealand

$1.03 ea
$10.29

Lemons (each)

Product of QLD (Aust)

$0.81 ea
$5.69

Lemons (min 1kg net)

Product of QLD (Aust)

$1.70 ea
$9.99

Lemons Imperfect Pick Value Range (Each = min 500g)

Product of QLD (Aust)

$1.50 ea
$2.99

Lemons Organic (each)

Product of QLD (Aust)

$1.33 ea
$7.99

Limes (each)

Product of QLD (Aust)

$0.66 ea
$6.99

Limes Imperfect Pick Value Range (Each = min 500g)

Product of QLD (Aust)

$2.00 ea
$3.99

Mandarins

Product of Australia

$0.53 ea
$4.49

Mangosteen (each)

Product of Thailand

$2.02 ea
$22.49

Market Grocer Tart Cherries 100g

Product of See Packaging

$0.00 ea

Melon Honeydew Large (whole)

Product of Australia

$2.29 ea

Melon Spanish (Whole)

Product of QLD (Aust)

$4.49 ea

Oranges Blood (each)

Product of NSW (Aust)

$1.12 ea
$6.99

Oranges Cara Cara (each)

Product of Australia

$0.50 ea
$1.99

Oranges Navel (3kg net)

Product of Australia

$3.99 ea

Oranges Navel Large (each)

Product of Australia

$1.28 ea
$4.49

Oranges Valencia (each)

Product of Australia

$0.82 ea
$3.29

Fresh fruit and vegetable

People who are health conscious choose to buy fresh fruit and vegetables. When buying your fruits and vegetables from grocery stores, you always make a point to examine them carefully.There are certain things which can help us determine if the fruit is still good or if it is already bad, such as the colour, smell and the firmness.

Different Varieties of Preparation

Assuring that you buy fresh fruit and vegetable, preparing them is also necessary. Incorporating fruits and vegetables into your daily diet in many ways ensures that a large part of daily nutrient needs are fulfilled.The way that you prepare your fruits and vegetables will determine the amount of nutrients extracted. The best way of acquiring more vitamins from your fruits and vegetables is to eat them raw or extract it's juice with pulp included (for fibre). Peeling the skin of some fresh fruit and vegetable can destroy its nutrients. For instance, the skin of apples  has more nutrients than it's core.

Should Be Eaten Raw

The best way of getting the most vitamins and minerals from fresh fruit and vegetable is to eat them raw. Over cooking the vegetables reduces the amount of nutrients. Harris Farm Markets provides the finest fruits and vegetables with the most affordable prices. We sell different kinds of vegetables such as baby corn (115g pack), cucumber telegraph, purple eggplant and so much more.