Filter by Type

Grapes Black Sapphire Min 500g

$5.00 ea
$9.99
 

Grapes Black Seedless min 1kg

$8.99 ea
$8.99
 

Grapes Premium White Seedless 500g

$6.50 ea
$12.99
 

Grapes Red Seedless min 1kg

$4.49 ea
$4.49
 

Grapes Red Seedless Organic 500g

$8.99 ea
 

Grapes Red Seedless Premium min 500g

$5.00 ea
$9.99
 

Grapes Sultana min 250g

$1.12 ea
$4.49
 

Grapes White Cotton Candy Seedless 400g

$7.99 ea
 

Grapes White min 1kg

$6.99 ea
$6.99
 

Harris Farm Citrus Mix 300g

$5.99 ea
 

Harris Farm Coconut Pieces 250g

$5.99 ea
 

Harris Farm Figs Chocolate Coated x3

$8.99 ea
 

Harris Farm Fruit Salad 350g

$6.99 ea
 

Harris Farm Fruit Salad 550g

$9.99 ea
 

Harris Farm Guacamole 235g

$6.99 ea
 

Harris Farm Guacamole No Chilli 235g

$6.99 ea
 

Harris Farm Guacamole Picante 235g

$6.99 ea
 

Harris Farm Mango Berry Fruit Salad 550g

$10.99 ea
 

Harris Farm Melon Trio 500g

$7.99 ea
 

Harris Farm Pineapple Cut 300g

$6.99 ea
 

Harris Farm Pineapple Cut 500g

$6.99 ea
 

Harris Farm Premium Fruit Salad 1kg

$17.99 ea
 

Harris Farm Rockmelon Cut 300g

$3.99 ea
 
 
 

Harris Farm Watermelon Cut 1kg

$9.99 ea
 

Harris Farm Watermelon Cut 300g

$5.99 ea
 

Imperfect Blueberries Tray Sale 12 punnets

$4.99 ea
 
 

Imperfect Picks Fruit and Veg Box

$25.00 ea
 

Imperfect Picks Fruit Box

$15.00 ea
 
 

Kiwi Berries Punnet 125g

$5.50 ea
 

Kiwifruit Green Each

$1.25 ea
$9.99
 

Lemon Box 15kg

$60.00 ea
 

Lemon Imperfect Each

$0.37 ea
$2.99
 

Lemon Premium Box 15kg

$60.00 ea
 

Lemon Premium Each

$0.70 ea
$3.99
 

Lemon Prepack x5

$3.99 ea
 

Lime Each

$0.40 ea
$3.99
 

Lime Imperfect Each

$0.20 ea
$1.99
 

Lime min 500g

$4.99 ea
 

Lime Organic min 250g

$4.49 ea
 

Limes Blood 125g

$3.99 ea
 

Mandarin Afourer Each

$1.25 ea
$9.99
 

Mandarin Sumo Each

$2.25 ea
$8.99
 

Mandarins Afourer Imperfect Box 9kg

$9.99 ea
 

Mango Cheeks 300g

$5.99 ea
 

Mango Imperfect Each

$2.00 ea
$3.99
 

Mangosteen Each

$2.49 ea
 

Melon Champagne Cut Each

$5.38 ea
$2.99
 

Melon Honeydew Half Each

$3.99 ea
 

Melon Honeydew Large Each

$5.99 ea
 

Melon Rockmelon Large Each

$3.00 ea
 

Melon Rockmelon Large Half Each

$2.99 ea
 

Melon Spanish Cut Each

$3.49 ea
 

Melon Spanish Whole Each

$6.99 ea
 

Melon Watermelon Seedless Cut Quarter

$4.98 ea
$2.29
 

Melon Watermelon Seedless Whole Each

$16.92 ea
$1.99
 

Mini Melon Organic Each

$3.59 ea
$2.99
 

Fresh fruit and vegetable

People who are health conscious choose to buy fresh fruit and vegetables. When buying your fruits and vegetables from grocery stores, you always make a point to examine them carefully.There are certain things which can help us determine if the fruit is still good or if it is already bad, such as the colour, smell and the firmness.

Different Varieties of Preparation

Assuring that you buy fresh fruit and vegetable, preparing them is also necessary. Incorporating fruits and vegetables into your daily diet in many ways ensures that a large part of daily nutrient needs are fulfilled.The way that you prepare your fruits and vegetables will determine the amount of nutrients extracted. The best way of acquiring more vitamins from your fruits and vegetables is to eat them raw or extract it's juice with pulp included (for fibre). Peeling the skin of some fresh fruit and vegetable can destroy its nutrients. For instance, the skin of apples  has more nutrients than it's core.

Should Be Eaten Raw

The best way of getting the most vitamins and minerals from fresh fruit and vegetable is to eat them raw. Over cooking the vegetables reduces the amount of nutrients. Harris Farm Markets provides the finest fruits and vegetables with the most affordable prices. We sell different kinds of vegetables such as baby corn (115g pack), cucumber telegraph, purple eggplant and so much more.