Plum Smoothie



  • 4 large plums (stone removed and cut into ยผโ€™s โ€“ place in a plastic bag and freeze for 2 hours minimum)
  • 4 tbsp natural yoghurt
  • 600ml almond milk, (or preferred milk)
  • 1 tbsp flax or chia seeds
  • 1 tbsp grated ginger


  1. Place the frozen plums into a vitamizer, along with the other ingredients and blend until all combined and creamy.
  2. Pour equally into 4 chilled glasses and serve immediately.

    Recipe by Fiona Louise, courtesy of the MONTAGUE tree.

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