Plum Smoothie

 

INGREDIENTS

  • 4 large plums (stone removed and cut into ¼’s – place in a plastic bag and freeze for 2 hours minimum)
  • 4 tbsp natural yoghurt
  • 600ml almond milk, (or preferred milk)
  • 1 tbsp flax or chia seeds
  • 1 tbsp grated ginger

METHOD

  1. Place the frozen plums into a vitamizer, along with the other ingredients and blend until all combined and creamy.
  2. Pour equally into 4 chilled glasses and serve immediately.

    Recipe by Fiona Louise, courtesy of the MONTAGUE tree.

    Ingredients for Plum Smoothie

     
     

    Bio Glan Super Foods - Chia Seeds (250g)

    $13.69 ea
     

    Ginger (min 100g piece)

    $2.80 ea
    $27.99