Plum Smoothie
INGREDIENTS
- 4 large plums (stone removed and cut into ¼’s – place in a plastic bag and freeze for 2 hours minimum)
- 4 tbsp natural yoghurt
- 600ml almond milk, (or preferred milk)
- 1 tbsp flax or chia seeds
- 1 tbsp grated ginger
METHOD
- Place the frozen plums into a vitamizer, along with the other ingredients and blend until all combined and creamy.
- Pour equally into 4 chilled glasses and serve immediately.
Recipe by Fiona Louise, courtesy of the MONTAGUE tree.
