Sort by Tags |

Apples Custard (each)

$7.99 ea

Apples Fuji (each)

$1.05 ea
$6.99

Apples Golden Delicious Large (each)

$0.77 ea
$7.69

Apples Granny Smith (each)

$0.69 ea
$5.69

Apples Jonathan (each)

$0.49 ea
$3.49

Apples Pink Lady (each)

$0.76 ea
$4.49

Apples Pink Lady Organic (each)

$1.44 ea
$10.29

Apples Royal Gala (1 kg)

$4.49 ea

Apples Royal Gala (each)

$0.91 ea
$5.69

Apples Royal Gala Large (each)

$0.72 ea
$4.49

Apples Royal Gala Organic (1kg pack)

$6.99 ea

Apples Royal Gala Organic (each)

$1.65 ea
$10.29

Avocado Large (each)

$5.00 ea

Avocado Organic (each)

$5.50 ea

Avocado Small (each)

$2.50 ea

Bananas Eco (5 in a bunch)

$5.69 ea
$5.69

Bananas Imperfect Pick Value Range (5 in a bunch)

$2.09 ea
$2.99

Bananas Lady Finger (5 in a bunch)

$3.99 ea
$3.99

Bananas Large (5 in a bunch)

$2.29 ea
$2.29

Bananas Organic (5 in a Bunch)

$4.49 ea
$5.29

Bananas Smart (min 750g pack)

$2.99 ea

Blueberries (125g punnet)

$3.99 ea

Blueberries Organic (125g punnet)

$7.69 ea

Coconut (each)

$3.49 ea

Coconut Drinking (each)

$2.99 ea

Dates (200g pack)

$4.50 ea
$22.49

Dates - Pitted Loose (min 500g)

$4.00 ea
$7.99

Dragon Fruit (each)

$4.49 ea

Figs Black Fresh (each)

$1.69 ea

Grapefruit (each)

$2.11 ea
$5.69

Grapefruit Ruby Red (each)

$2.26 ea
$6.29

Grapes Black America (min 1kg)

$16.99 ea
$16.99

Grapes Black Currant (min 1 Kg)

$7.99 ea
$7.99

Grapes Black Muscatels (min 1kg bag)

$8.99 ea
$8.99

Grapes Black Seedless (min 1kg bag)

$6.99 ea
$6.99

Grapes Red Seedless Organic (350g punnet)

$7.69 ea

Grapes Red Seedless Premium (min 1kg bag)

$7.99 ea
$7.99

Grapes Sultana (min 1kg bag)

$4.49 ea
$4.49

Grapes White (min 1kg bag)

$3.90 ea
$3.90

Grapes White Seedless (min 1kg)

$8.99 ea
$8.99

Grapes White Seedless Organic (350g punnet)

$6.49 ea

Kiwifruit (each)

$1.04 ea
$7.99

Lemons (each)

$1.19 ea
$6.99

Lemons (min 1kg net)

$1.70 ea
$9.99

Lemons Imperfect Pick Value Range (Each = min 500g)

$2.00 ea
$3.99

Limes (each)

$0.66 ea
$6.99

Limes (min 500g net)

$3.49 ea

Limes Finger (each)

$7.99 ea

Limes Imperfect Pick Value Range (Each = min 500g)

$1.00 ea
$1.99

Lychees Loose (min 500g)

$14.00 ea
$27.99

Mandarins - Afourer (box 9kg)

$30.00 ea

Mangoes - Calypso - Small (Tray Sale)

$16.99 ea

Mangoes - Honey Gold (each)

$1.99 ea

Mangoes - Honey Gold - Large (each)

$4.99 ea

Mangoes - Kensington Pride (each)

$3.99 ea

Mangoes - Palmer (each)

$2.99 ea

Mangoes Imperfect Pick Value Range (Each = min 500g)

$2.50 ea
$4.99

Mangoes Imperfect Pick Value Range (Tray)

$14.69 ea

Home Delivery Fruit

Which one should you choose canned fruits or fresh fruits? Canned fruits have added sugars while fresh fruits contain more fibre. The additives in canned goods are used in improving its flavour and at the same time preserving its freshness. Canned goods are most likely expensive compared to the fresh ones. That is why most people choose home delivery fruit rather than buying canned fruits.

Added Sugars

Added sugars are very essential in canned fruits so that the quality of the fruit will be enhanced. Most people prefer to buy canned goods as they taste more sweet and at the same time only taking less effort to prepare. But without the added sugar, this would not be possible. If you are following a strict diet then the best option is to buy fresh home delivery fruit.

Fibre

Do canned fruits still contain fibre after it is preserved? Canned fruits have less fibre compared to fresh fruits. The reason behind this is because the skin of the fruit is taken off so that the fruit can be preserved for a longer period. Fibre can help in reducing the risk of gastrointestinal diseases, diabetes, heart disease and other type of illnesses. If you are currently suffering from these ailments then you should purchase fresh fruits.

Fresh Fruit

When you eat fruits that are not fresh then you will not be able to obtain its nutritional value. Fresh fruits contain more nutrients compared to canned fruits.  Most of the healthiest fruits are available at Harris Farm Markets. We also offer home delivery fruit. We have a huge variety of fruits such as organic Gala apple (2kg pack), Reed avocado, large bananas (5 in a bunch) ready to eat and others.