Beet Energy Bars



    • 2 cups medjool dates, pitted
    • ¾ cup raw cashews
    • ¼ cup cashew butter (or smooth peanut butter)
    • 1 large Love Beets cooked beet, chopped (1/2 cup)
    • ¼ cup coconut flour
    • ¼ teaspoon sea salt
    • ¾ teaspoon ground cinnamon


    1. Add all ingredients to a food processor and process until a sticky ball forms. You may need to start and stop the food processor and scrape the sides several times.
    2. Transfer the mixture to an 8” x 8” square baking dish and press mixture evenly into the pan (it will be sticky). You can use a piece of parchment paper to help level out the mixture.
    3. Cover bars and freeze for 30 minutes (or refrigerate for 2 hours). Use a sharp knife to cut bars. 

      Recipe courtesy of Love Beets Australia.