Tuscan Bean Soup

 

Tuscan Bean Soup Recipe | Harris Farm Markets

Tuscan Bean Soup Recipe | Harris Farm Markets

This is a sturdy soup that’s almost a stew. If you can’t find a ready made ‘soup mix’, feel free to substitute with a combination of dried pulses and some pearl barley. The parmesan rinds are a great way to boost the flavour of the soup, just be sure to pluck them out before serving!

INGREDIENTS

METHOD

  1. Add the olive oil the bottom of a heavy bottom pot. Sautee the garlic, chopped rosemary and chilli for 1-2 minutes until they become fragrant.
  2. Add the onion, carrot and celery to a food processor and quickly blitz until they are finely chopped. Or else finely chop.
  3. Add the onion, carrot and celery to the pot and sautee for 5-7 minutes until they have softened.
  4. Add the mixed beans and lentils, or ‘soup mix’ as well as all the liquid and parmesan rind. Bring to the boil, boil for 1 minute, then turn down the heat and put a lid on. Simmer for 1 ½ -2 hours, stirring occasionally until the beans are soft. Taste. Remove the parmesan rinds. Season with salt to taste. Fold in the chopped kale just before serving. Garnish with extra chopped rosemary and chilli to taste.
 
Serves 4-6
Recipe by Tori Haschka.

Ingredients for Tuscan Bean Soup

Rosto Extra Virgin Olive Oil Mellow 750ml

$13.69 ea
 
 
 

Garlic Head Each

$2.00 ea
$19.99
 

Garlic Organic 150g

$14.99 ea
 

Fresh Herbs Rosemary Punnet

$3.99 ea
 

Onion Brown Each

$1.00 ea
$4.99
 

Onion Brown Organic 1kg

$6.99 ea
 

Celery Half

$1.49 ea
 

Celery Whole

$2.50 ea
 

Celery Whole Organic

$3.99 ea
 

Carrot Loose Each

$0.60 ea
$2.99
 

Galaxy Borlotti Beans 1kg

$6.49 ea
 

Galaxy Red Lentils 1kg

$5.49 ea
 

Galaxy Red Kidney Beans 1kg

$6.99 ea
 

Campbells Real Stock Chicken 1L

$2.99 ea
 

Campbells Real Stock Vegetable 1L

$2.99 ea
 

Maggie Beer Vegetable Stock 500ml

$3.99 ea
 
 

Reggiano Parmigiano Parmesan Cheese 150-350g

$19.50 ea
$64.99
 

Grana Padano Parmesan Cheese 200-350g

$17.50 ea
$49.99
 

Italian Parmesan 200g-400g

$18.80 ea
$46.99
 

Cabbage Tuscan Bunch

$4.99 ea
 

Maldon Sea Salt Flakes 240g

$7.99 ea
 

Chef's Choice Himalayan Pink Fine Salt 300g

$4.99 ea
 

Legacy Rosemary $50 Flower

$50.00 ea
 

Spice and Co Chillies Crushed 60g

$3.69 ea
 
 
 
 
 

Chefs Choice French Lentil Beans 500g

$5.99 ea
 

Chefs Choice Porcini Mushrooms 20g

$4.99 ea
 

Chefs Choice Organic Red Split Lentils 500g

$3.99 ea
 

Galaxy Broad Beans 1kg

$4.99 ea
 

Galaxy Pinto Beans 1kg

$3.99 ea
 

Campbells Real Stock Mushroom 1L

$2.00 ea
 
 

Chefs Choice Organic Green Lentils 500g

$3.99 ea
 
 

Chefs Choice Organic Green Peas Split 500g

$3.99 ea