Tropical Mango Smoothie Bowl

 

mango smoothie bowl recipe

mango smoothie bowl recipe

Start your day with a healthy breakfast bowl packed full of tasty tropical fruit. Mix up the toppings by adding your favourite fruits and nuts depending on what you like.

INGREDIENTS

  • 2 frozen mangoes
  • 1 frozen banana
  • 1/3 frozen pineapple
  • 2 tablespoons coconut yogurt

Toppings:

  • 1/2 mango, cut into cubes
  • Handful of granola
  • 1 tablespoon coconut flakes
  • 1 passionfruit
  • Small handful of blueberries

METHOD

  1. Prepare the fruit a day before. Cut away the mango flesh from the seed and roughly dice, place it into a airtight container. Slice up the banana and chop the pineapple into small cubes, place these also in to the same container or a separate one. Freeze the fruit overnight to allow it to freeze completely.
  2. To make the smoothie, place the frozen fruit into a food processor along with the coconut yogurt. If the fruit has frozen into large clumps, very carefully chop them up into bite size cubes.
  3. Blitz its until it is well combined and the consistency is smooth. Place the mixture into a bowl and allow it to slightly melt a little before serving. Serve with the toppings of freshly sliced mango, a handful of your favourite granola sprinkled over the top, coconut flakes and a good helping of fresh fruit.

 

Prep time: 10 mins
Make time: 10mins
Serves: 2

Recipe & pics by Bonnie Coumbe. See her website here and Instagram here.

 

Ingredients for Tropical Mango Smoothie Bowl

Mangoes - Kensington Pride (each)

$3.50 ea
 
 

Mangoes - R2 E2 - Large (each)

$4.99 ea
 

Mangoes Imperfect Pick Value Range (min 500g)

$2.00 ea
$3.99
 

Bananas Eco (5 pieces)

$4.04 ea
$5.69
 

Bananas Smart (min 750g pack)

$2.99 ea
 

Bananas Large (5 pieces)

$2.62 ea
$2.99
 

Bananas Lady Finger (5 pieces)

$9.30 ea
$10.29
 

Pineapple Large (half)

$3.49 ea
 

Pineapple Sweet Topless (half)

$3.49 ea
 

Pineapples Large (each)

$5.69 ea
 

Pineapples Sweet Topless Small (each)

$2.00 ea
 
 
 

Muesli Paleo Granola 300g Farmer Joe

$15.99 ea
 
 

Mckenzies - Shredded Coconut (215g)

$3.69 ea
 

Passionfruit Panama (each)

$2.29 ea
 

Passionfruit (each)

$1.99 ea
 

Blueberries Organic (125g punnet)

$6.29 ea
 

Blueberries (125g punnet)

$2.50 ea