Pan Fried Pineapple

 

pan fried pineapple recipe

INGREDIENTS

METHOD

  1. Melt the coconut oil in a heavy-based frying pan over medium heat.
  2. Add the pineapple, drizzle with the lime juice and cook for 4-5 minutes on each side, or until golden brown.
  3. Serve warm, with coconut yoghurt, garnished with the mint and lime zest.

Recipe by Lee Holmes | www.superchargedfood.com | @leesupercharged

 

Ingredients for Pan Fried Pineapple

 

Pineapple Large Each

$5.99 ea
 

Pineapple Sweet Topless Each

$2.50 ea
 

Lime Each

$0.90 ea
$8.99
 

Lime min 500g

$4.99 ea
 

Lime Imperfect Each

$0.20 ea
$1.99
 
 
 

Bondi Yoghurt Coconut Yoghurt 250ml

$9.49 ea
 

Fresh Herbs Mint Bunch

$3.99 ea
 

Fresh Vietnamese Mint Punnet

$3.99 ea
 

Pineapple Topless Large Each

$0.00 ea
 
 

Altos Margarita Limes

$0.87 ea
$6.99