Coconut Banana Pancakes

 

INGREDIENTS:

  • ¼ coconut flour  

  • 3 large bananas  

  • 3 large eggs  

  • 2 Tbsp coconut sugar  

  • ¼ cup almond flakes toasted  

  • 3 Tbsp Maple syrup 

  • 3tsp baking powder 

  • ½ cup plain coconut yoghurt  


METHOD:

  1. In a mixing bowl, mix together the coconut yoghurt, the eggs, coconut sugar, coconut flour and baking powder, mix well and set aside.

  2. Peel and cut the bananas in half lengthways, place them in a hot frying pan on medium high heat, drizzle with olive oil and maple syrup. Cook for 2-3 mins and turn over, making sure they are golden brown and sticky. Remove from heat and keep warm. 

  3. In a separate frying pan, on medium high heat, drizzle olive oil and pour approx. ¼ cup for each pancake. Cook for approx. 2 min and carefully turn to the other side cook for extra 2 min and serve. 

  4. Serve pancakes with fresh coconut yoghurt, maple glazed bananas, extra maple syrup and almond flakes.