Mexican Soup


INGREDIENTS
- 1 x onion
- 1 x carrot
- 1 x can of black beans
- 1 x corn on the cob
- 1 x red capsicum
- 1 x green capsicum
- 1 x can whole peeled tomatoes
- 3 x fresh tomatoes
- 1 x tbsp. Mexican spice blend
- 1 x cube of vegetable stock
- 1 x packet of chicken breast
- 3 x cups of water (for soup base)
- 1/4 x bunch of coriander
- olive oil
- salt & pepper
METHOD
- Dice the onion and carrot and transfer into a large pot with a drizzle of olive oil. On a medium heat cook the onion and carrot for 3 minutes, stirring occasionally.
- Slice the corn off the cob and set aside. Slice the tomatoes into small wedges and set aside. Dice the capsicums and set aside.
- Dice the chicken into small square cubes (approximately 1.5cm sized pieces). Add the chicken to the pot and stir through. Cook for 1 minute then add the Mexican spice blend, add the beans, the corn, the can of tomatoes and the fresh tomatoes. Add the 3 cups of water, crumble in the vegetable stock cube and mix through all the ingredients. Season to taste with salt and pepper. Cover the pot with a lid and bring the soup to a boil then reduce the heat and cook the soup covered with a lid, simmering lightly for 15 minutes.
- After 15 minutes add the capsicum, any extra salt and pepper and cook for 5 more minutes with the lid uncovered. You may like to add a little bit of extra water if you like your soup to have a more liquid consistency.
- Serve with fresh coriander.
Prep time: 10 minutes.
Cook time: 25-30 minutes.
Serves: 4-6.
Recipe and photos by Anastasia Zolotarev. Click here to see her blog.
Ingredients for Mexican Soup
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Gourmet Organic Herbs Mexican Seasoning 25g
$3.99 ea $1.60 / 10g -
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Colavita Organic Extra Virgin Olive Oil 500ml
$23.99 ea $4.80 / 100mL -
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Rosto Extra Virgin Olive Oil Oomph 750ml
$26.00 ea $3.47 / 100mL -
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Rosto Extra Virgin Olive Oil Mellow 750ml
$25.00 ea $3.33 / 100mL -
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Chef's Choice Himalayan Pink Fine Salt 300g
$4.99 ea $0.17 / 10g -
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Murray River Naturally Pink Salt Flakes 150g
$6.99 ea $0.47 / 10g -
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Murray River Naturally Pink Salt Flakes 250g
$8.99 ea $0.36 / 10g -
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