Healthy Peach Crumble
Prep and cook time: 30 minutes
Serves: 6 people
Ingredients
Peach filling
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6 medium-size ripe peaches, cored and roughly chopped
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2 tbsp corn flour
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2 tbsp brown or coconut sugar, to taste
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1 tbsp lemon juice, optional
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1 tsp vanilla extract, optional
Topping
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1 ½ cup rolled oats
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½ cup almond butter, or nut/seed butter of choice
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½ cup almond meal, or flour of choice (except coconut flour)
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¼ cup maple syrup, or any liquid sweetener to taste
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1 tbsp cinnamon
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Pinch of salt
Method
Start by preheating your oven to 170°C. Grease your casserole tray or pie dish if needed (ours was 28x15 cm).
To make the filling:
Add all the ingredients directly to your casserole tray. Toss until combined and set aside.
Topping:
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Add all the ingredients to a medium-size bowl. Use your hands or a spoon to mix until well combined. The mixture should have small chunks but break apart when crumbled.
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Evenly sprinkle the topping on your peaches.
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Bake the crumble in the oven for 15-20 minutes or until the topping is golden brown and the peaches in the middle of the tray are tender.
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Serve hot or warm with ice cream or yoghurt. Leftovers will keep in the fridge for up to 3 days. Enjoy!
This recipe was created for us by Anthea aka Rainbow Nourishments. You can follow her on Instagram here, and checkout all of her delicious Vegan recipes at her website here!