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Altos Margarita Limes

$0.87 ea
$6.99
 

Apple Ambrosia Each

$0.70 ea
$3.99
 

Apple Custard Each

$4.00 ea
 

Apple Fuji Imperfect Each

$0.37 ea
$1.99
 

Apple Fuji Imperfect Organic 1.5kg

$7.49 ea
 

Apple Granny Smith 1kg

$5.99 ea
 

Apple Granny Smith Box 12kg

$38.50 ea
 

Apple Granny Smith Organic 1kg

$4.99 ea
 

Apple Granny Smith Premium Small Each

$1.05 ea
$5.99
 

Apple Granny Smith Tray Sale

$0.00 ea
 

Apple Imperfect Pink Lady Organic 1.5kg

$7.99 ea
 

Apple Kanzi Premium Each

$0.67 ea
$2.99
 

Apple Pink Lady Small Each

$0.90 ea
$5.99
 

Apple Pink Lady Tray Sale

$7.99 ea
 

Apple Rockit Each

$0.56 ea
$7.99
 

Apple Royal Gala 1kg

$5.99 ea
 

Apple Royal Gala Box 12kg

$36.00 ea
 

Apple Royal Gala Imperfect Organic 1.5kg

$7.49 ea
 

Apple Royal Gala Organic 1kg

$5.99 ea
 

Apple Royal Gala Premium Each

$0.59 ea
$3.25
 

Apple Yellow Each

$2.86 ea
$12.99
 

Apples Bonza (each)

$0.18 ea
$0.99
 

Apples Custard (each)

$7.79 ea
$12.99
 

Apples Delicious Imperfect Pick (each)

$0.36 ea
$1.99
 

Asparagus Bunch

$1.25 ea
 

Avocado Hass Large Each

$2.49 ea
 

Avocado Hass Small Each

$1.50 ea
 

Avocado Imperfect Each

$0.25 ea
$2.49
 

Avocado Organic min 3 pack 600g

$3.99 ea
 

Avocado Reed Each

$2.00 ea
 

Banana Each

$0.99 ea
$3.99
 

Banana Lady Finger Each

$1.57 ea
$8.99
 

Banana Organic Each

$1.40 ea
$6.99
 

Bean Sprouts 250g

$1.49 ea
 

Bean Sprouts 400g

$2.49 ea
 

Beans Hand Picked min 500g

$5.50 ea
$10.99
 

Beetroot Baby Each

$3.99 ea
 

Beetroot Bag 1kg

$4.99 ea
 

Beetroot Bunch

$1.99 ea
 

Beetroot Head Each

$1.00 ea
$2.49
 
 
 

Bi Colour Corn Loose Each

$1.69 ea
 

Blackberries 125g

$3.50 ea
 

Blueberries Box 12 x 125g

$64.00 ea
 

Blueberries Organic 125g

$6.99 ea
 

Blueberries Premium 125g

$3.33 ea
 

Blueberries Tray Sale 12x125g

$64.00 ea
 

Broccoli Head Each

$2.11 ea
$6.49
 

Brussels Sprout min 500g

$4.00 ea
$7.99
 

Brussels Sprouts Prepack 500g

$4.50 ea
$8.99
 

Buk Choy Shanghai Baby Bunch of 2-3

$1.99 ea
 

Buk Choy White Long Bunch

$1.99 ea
 

Cabbage Green Whole

$3.99 ea
 

Cabbage Half

$2.99 ea
 

Cabbage qtr

$1.99 ea
 

Cabbage Red Half

$2.99 ea
 

Cabbage Red Quarter

$1.99 ea
 

Cabbage Red Whole

$3.99 ea
 

Cabbage Savoy Half

$2.99 ea
 

Fresh Fruit Vegetables

It is very important for everyone to have a healthy diet. One of the best ways of accomplishing this is to eat fresh fruit vegetables. There are a number of diseases that can be prevented by eating the right amount of fruits and vegetables each day.

Simple and Quick

One of the quickest and simplest ways of preparing fruits and vegetables is to make a juice. Drinking 6 glasses of juice is already considered as one serving of fruit or vegetable. Of course, it would be more convenient if you will just buy bottled juices from groceries. However, you can gain more health benefits from making fresh fruit vegetables juice.

Prevents Cancer

People are encouraged to eat more fresh fruit vegetables because according to the National Cancer Institute it can contribute to the prevention and the medication of cancer. According to studies, it is best to eat fresh fruits and vegetables raw. 

Benefits of Juice

The vitamins and minerals from fruits and vegetables can be rapidly absorbed by drinking its juice, able to be digested right away rather than eating it as a whole. Some fruits and vegetables contain fibre which can be easily digested by extracting its juice. Fresh fruit vegetables can also strengthen your immune system, meaning that you can prevent diseases. This is a very important benefit that you should take seriously. Harris Farm Markets can deliver your fresh fruits and vegetables any time you want. We have the best and most knowledgeable teams which pick the freshest produce for you. We sell nectarine white, paw paw, Corella pear, whole celery, coriander (bunch) and others.