Caramelised Butter Beans
Caramelising zucchini is one of the best ways to cook it for maximum flavour, creating a meatiness that is so satisfying in salads. Combined with butterbeans and lots of herbs, this is a simple salad that needs little else besides the creaminess of Coco Tribe yoghurt!
INGREDIENTS:
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6 medium zucchini, sliced into 2cm rounds
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6 tbsp olive oil
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Salt, black pepper
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2 cloves garlic, smashed with the flat side of a knife
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1 tin butter beans, drained
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¼ cup each picked mint, parsley, dill
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Juice of 1 lemon
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1 tbsp pomegranate molasses
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1 cup Coco Tribe Natural Yoghurt
METHOD:
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Preheat a large frypan over a high heat. Add 3 tablespoons of olive oil, and add the zucchini to the pan, seasoning with a little salt and pepper.
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Cook the zucchini in a single layer until both sides are nicely caramelised, adding the garlic to the pan during cooking to give a subtle garlic flavour.
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Set the zucchini and garlic aside in a mixing bowl then add the butter beans herbs, remaining oil, herbs, lemon juice and pomegranate molasses. Season lightly and gently toss everything well to combine.
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Spoon the yoghurt over a serving plate and top with the zucchini salad and all its dressing.
Serves 4