Avocado Salad with Medley Tomatoes and Chick Peas

 

Forget the guacamole and chips - get healthy with this bright and crisp salad with avocado, tomatoes, lettuce, and chick peas. 

Avocado Salad with Medley Tomatoes and Chick Peas

Ingredients:

SALAD:
  • 2 large shepard avocados, cubed
  • 1 green living lettuce, torn into small pieces
  • 200 grams medley mix tomatoes, cubed
  • 200 grams or 1 cup chick peas
DRESSING: 
  • 1 lemon, juiced
  • 1 tablespoon extra-virgin olive oil
  • salt and pepper to taste

Method:

  1. Cook chickpeas according to packet instructions. Allow to cool. (If  you're using canned chick peas, just rinse and drain.)
  2. Combine lettuce, avocados, tomatoes, and chickpeas in a large bowl.
  3. Squeeze fresh lemon juice over the top, and drizzle on extra-virgin olive oil. Add salt and freshly ground pepper, and toss gently until salad is mixed.

ENJOY

Ingredients for Avocado Salad with Medley Tomatoes and Chick Peas

Avocados Large (each)

$5.69 ea

Avocados Small (each)

$2.99 ea

Colavita Extra Virgin Olive Oil 500ml

$10.49 ea

G Grinder Black Pepper 50g

$2.99 ea

G Grinder Sea Salt 95g

$2.99 ea

Galaxy Chickpeas 500g

$2.39 ea

Himalayan Salt Ground 300g

$4.99 ea

Lemons (each)

$1.19 ea
$6.99

Lemons (min 1kg net)

$1.70 ea
$9.99

Lemons Imperfect Pick Value Range (Each = min 500g)

$2.00 ea
$3.99

Lemons Organic (each)

$1.33 ea
$7.99

Lettuce Living - Green Coral (each)

$2.29 ea

Lomondo - Extra Virgin Olive Oil (500ml)

$20.99 ea

Tomatoes Medley Mix (400g punnet)

$5.69 ea