One Pan Chicken and Rice

Smoky paprika-rubbed chicken thighs nestled into fragrant jasmine rice and finished with broccoli - all cooked in a single pan for an easy, flavourful weeknight dinner. 

Prep time: 10–15 minutes  
Cook time: 35 minutes  
Serves: 4 

Ingredients:

  • 600g chicken thighs, patted dry
  • 1 tsp smoked paprika
  • 2 tbsp extra virgin olive oil, divided
  • 1 brown onion, finely diced
  • 3 garlic cloves, finely chopped
  • 2 cups jasmine rice, washed
  • 2½ cups chicken stock
  • 1½ tsp salt, divided
  • ¼ tsp freshly cracked black pepper
  • 1 head of broccoli, cut into florets 

Method: 

  1. Combine the chicken thighs, smoked paprika, ½ tsp of the salt and a pinch of pepper in a bowl. Rub well to coat and set aside. 

  1. Heat a large, wide heavy-based pan over high heat. Add 1 tbsp of the olive oil and sear the chicken for 4–5 minutes until golden, then turn and sear for a further 2–3 minutes. Remove from the pan and set aside. 

  1. Reduce the heat to medium. Add the remaining olive oil, then add the onion and garlic and sauté for 3–4 minutes until softened. 

  1. Add the rice and sauté for 1–2 minutes until lightly toasted. 

  1. Pour in the chicken stock, add the remaining salt and pepper and bring to a simmer. Stir and cook for 5 minutes until the liquid has partially absorbed. 

  1. Reduce the heat to low. Nestle the chicken thighs on top of the rice without fully submerging them. Cover with a lid and cook for 13–15 minutes until the rice is nearly tender. 

  1. Scatter the broccoli florets over the top, cover again and cook for a further 5–7 minutes until the broccoli is tender and bright green. 

  1. Remove from the heat and rest for 5 minutes. Fluff the rice gently with a fork and serve. 

Ingredients for One Pan Chicken and Rice