Mediterranean Lamb Rack with Beetroot Tzatziki & Green Beans

Ingredients
- 100g Almond Flakes
- 1 Spanish Onion
- 700g-1.3kg lamb Rack Bone In
- 1 Tbsp Moroccan Spice Mix
- 500g Green Beans
- 200g Unsweetened Yoghurt
- 250g Baby Beetroots
- 120g Mixed Salad Leaves
- 1 Lemon
- Olive Oil
- Salt and Pepper
- Zaatar Spice Mix
- Caramelised Balsamic Vinegar
Method
- Preheat the oven to 180°C. Bring a medium size pot with water to the boil.
Place the almond flakes on a baking tray and roast for 3-5 minutes until golden, then remove and set aside.
- Cut the top off the green beans and set aside.
Cut the Spanish onion into wedges and place on a lined baking tray. Drizzle with olive oil and caramelised balsamic. Toss well and set aside.
- Pat dry the lamb and season with salt and pepper, sprinkle Moroccan spice mix and rub well.
Bring a frying pan to high heat, drizzle with olive oil and sear the lamb on all sides for 2 minutes each until golden brown.
Place the rack of lamb onto the baking tray with the onions. Cook in the oven for 20-25 minutes for medium doneness. Remove from the oven and rest for 10-15 minutes before slicing into cutlets.
- Place the yoghurt into a mixing bowl and grate 1/2 of the beetroot with the fine side of the box grater into the bowl. Season with salt and pepper, add the juice of 1/2 a lemon and set aside in the fridge. Finely slice the rest of the beetroot and set aside.
- Cook the green beans in the boiling water for 3-5 minutes and drain well. Place them in a bowl, drizzle with olive oil, season with salt and pepper and sprinkle with toasted almonds.
- Mix salad with some olive oil and caramelised balsamic. Add the remaining beetroot and set aside.
- Serve the lamb cutlets with mixed salad leaves, green beans, beetroot tzatziki and roasted onions.
Ingredients for Mediterranean Lamb Rack with Beetroot Tzatziki & Green Beans
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Coolibah Salad Baby Leaves Mixed min 120g
$4.99 ea $41.58 / kg -
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Harris Farm Yoghurt Natural Unsweetened 2kg
$12.99 ea $0.65 / 100g -
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Attiki Greek Style Natural Yoghurt 1kg
$11.99 ea $1.20 / 100g -
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Rosto Extra Virgin Olive Oil Mellow 750ml
$14.00 ea $1.87 / 100mL -
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Harris Farm Yoghurt Unsweetened Plain 700g
$7.99 ea $1.14 / 100g -
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Rosto Extra Virgin Olive Oil Oomph 750ml
$16.00 ea $2.13 / 100mL -
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Harris Farm Yoghurt Unsweetened Plain 350g
$4.70 ea $1.34 / 100g -
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Attiki Greek Style Natural Yoghurt 400g
$8.50 ea $2.13 / 100g -
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Harris Farm Barrel Caramelised Vinegar 250ml
$9.99 ea $4.00 / 100mL -
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Chef's Choice Himalayan Pink Fine Salt 1kg
$5.99 ea $0.60 / 100g -
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Chef's Choice Himalayan Pink Rock Salt 1kg
$5.99 ea $0.60 / 100g -
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Murray River Naturally Pink Salt Flakes 250g
$8.99 ea $0.36 / 10g -
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Cockatoo Grove Organic Extra Virgin Olive Oil 500ml
$19.99 ea $39.98 / litre -
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Colavita Organic Extra Virgin Olive Oil 500ml
$23.99 ea $4.80 / 100mL