HFM Yellow Curry with Spicy Tofu


Prep time: 10 mins  
Cooking time: 15-20 mins 
Serves: 4


  • 1L HFM Yellow Curry Sauce  
  • 1 Medium Size Broccoli  
  • 200g Spicy Tofu 
  • ½ Bunch Coriander  
  • 1 Punnet Zucchini Noodles  
  • 4 Packet Cooked Rice Tilda  


  1. Place the curry sauces on a pot and bring the boil on medium heat. 

  2. Meanwhile, cut the broccoli into florets and finely slice the tofu into long strips. Set aside. 

  3. Wash and finely chop the coriander reserving some leaves for garnishing. 

  4. Add the zucchini noodles, broccoli tofu and coriander to the sauce and cook for 7-10 mins.  

  5. Serve hot with rice and garnish with coriander leaves.  

Ingredients for HFM Yellow Curry with Spicy Tofu

Broccoli Head Each

$1.30 ea

Fresh Herbs Coriander Bunch

$0.99 ea

Harris Farm Zucchini Noodles Zoodles 400g

$5.99 ea

Tilda Wholegrain Basmati Rice 250g

$2.99 ea

Harris Farm Curry Sauce Thai Yellow 570g

$8.95 ea

Nutrisoy Spicy Tofu 200g

$5.99 ea

Tilda Premium USA Long Grain Rice 250g

$2.99 ea