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Apples Granny Smith (each)

$0.69 ea

Apples Pink Lady (each)

$0.76 ea

Apricots (min 250g)

$1.48 ea

Asparagus (bunch)

$3.49 ea

Avocados Large (each)

$5.69 ea

Avocados Small (each)

$2.99 ea

Bananas Large (5 in a bunch)

$2.29 ea

Bananas Smart (min 750g pack)

$2.99 ea

Basil (bunch)

$4.49 ea

Beans - Hand Picked (min 200g pack)

$2.70 ea

Beetroot - Head Only (each)

$0.66 ea

Blackberries (125g punnet)

$6.99 ea

Blueberries (125g punnet)

$4.49 ea

Boysenberries (125g punnet)

$3.99 ea

Broccoli (head)

$2.10 ea

Broccolini (bunch)

$1.80 ea

Cabbage (whole)

$3.99 ea

Capsicum Yellow (each)

$2.94 ea

Capsicum Green (each)

$2.00 ea

Capsicum Red (each)

$2.77 ea

Carrots Dutch (bunch)

$3.49 ea

Carrots Loose (each)

$0.46 ea

Carrots Small Prepack (500g)

$1.29 ea

Cauliflower (half)

$1.99 ea

Cauliflower (whole)

$2.40 ea

Celery (half)

$1.69 ea

Celery (whole)

$2.29 ea

Cherries (min 500g)

$10.00 ea

Coriander (bunch)

$2.99 ea

Corn Prepack (3-4 pieces)

$2.50 ea

Corn Loose (each)

$0.99 ea

Qukes (250g)

$1.69 ea

Cucumber Lebanese (500g)

$0.75 ea

Cucumber Telegraph (each)

$1.99 ea

Dill (bunch)

$2.99 ea

Eggplant (each)

$1.89 ea

Fennel (each)

$1.99 ea

Figs Prepack (4-6 in a punnet)

$8.99 ea

Garlic (head)

$1.12 ea

Grapefruit Ruby Red (each)

$2.05 ea

Grapes Red Seedless Premium (min 1kg bag)

$14.69 ea

Grapes White Seedless (min 1kg)

$13.49 ea

Grapes White (min 1kg bag)

$7.90 ea

Buk Choy Baby (bunch of 3)

$1.29 ea

Melon Honeydew Large (whole)

$5.49 ea

Leek (each)

$1.99 ea

Lemons (each)

$1.19 ea

Lettuce Iceberg (whole)

$1.69 ea

Mangoes - Calypso (each)

$2.29 ea

Mangoes - Tray Sale

$19.99 ea

Mangoes - R2E2 (Tray Sale)

$16.99 ea

Mangoes - R2 E2 (each)

$2.50 ea

Mangoes - Kensington Pride (each)

$2.50 ea

Mushrooms Porcini Dried Market Grocer (30g)

$6.29 ea

Mint (bunch)

$2.29 ea

Mushrooms Button (min 400g loose)

$3.20 ea

Mushrooms Flat (min 400g loose)

$4.92 ea

Nectarines White (each)

$1.02 ea

Onions Brown (each)

$0.15 ea

Onions Brown (1.5kg bag)

$2.20 ea

Fresh Fruits & Vegetables

It is essential for children to eat fresh fruits  & vegetables  in order to ensure their growth and development. Vitamins, minerals and other nutrients can be provided to your children by giving them plenty of fruits and vegetables which assists in their growth and development. 

Vitamins and Minerals

Fresh fruits & vegetables can give you the essential vitamins that are needed by your body such as vitamin K, vitamin E, vitamin B1, vitamin A and others.  Aside from these vitamins, they are also rich in minerals including calcium and iron.  People who do not have sufficient amount of these important nutrients are likely the ones who will suffer from nutrient deficiency which can lead to several illnesses.  For instance, if you lack vitamin A then it can result to night blindness. Lack of iron can result to anaemia.

Best Source of Fibre

Fibre is good for the body as it can help in preventing constipation and at the same time it can aid in proper bowel movement. Fibre usually get lost when juicing the fruit and veg, which is why it is important to have them as raw as possible. There are some fruits which contain a substantial amount of water such as oranges, mangoes and apples

Buy Fresh Fruits & Vegetables Online

Now you can buy premium quality fresh fruit and vegetables online from Harris Farm Markets and have it delivered to your door within same day. Simply place your order online and choose a day and time to receive your delivery, and we will organise the rest. We only pack the order on same day to ensure maximum freshness and quality and it is delivered on a refrigerated van, so it remains fresh while being delivered. 

For more information on our delivery system, please click here.