Broccoli Stir Fry

Prep time: 10 minutesΒ Β 

Cooking time: 10 minutesΒ Β 

Ingredients

  • 1 Broccoli HeadΒ Β 
  • 1-2 Garlic ClovesΒ Β 
  • 1 Ginger KnobΒ 
  • 2 Tbsp Sweet Chilli SauceΒ Β 
  • 2 Tbsp Vegetable OilΒ Β 
  • Salt and PepperΒ 

Method

  1. Cut the broccoli into medium-sized florets. Β 

  2. Finely grate the garlic and ginger and place into a bowl. Add the sweet chilli sauce and vegetable oil, and mix well.Β 

  3. Heat a work or fry pan over high heat, add ΒΌ cup of water and a pinch of salt, and bring to a boil. Add the broccoliΒ and cook for approximately 3 minutes, stirring occasionally, until the water has evaporated.Β 

  4. Add the garlic, ginger and sweet chilli mixture. Stir fry for approximately 3 minutes until sticky and caramelised.Β  Serve hot and enjoy.Β 

Ingredients for Broccoli Stir Fry