Mint Herb Pot
Mint is an excellent source of minerals like potassium, calcium, iron, manganese and magnesium.
A source of vitamins A, beta carotene, vitamin C, E and K. Mints flavours are warm, fresh, aromatic, sweet flavour with a cool after taste.
Chop or shred mint just before serving as the cut edges oxidise and turn black after a while. Lamb, peas, pineapple, beetroot, feta cheese, fennel, couscous, quinoa, cucumber, yoghurt, fresh berries, apples, potatoes, watermelon, pomegranate, lime, chilli, seafood, dill and parsley.
Having a few pots of fresh living herbs on your kitchen bench or windowsill will guarantee you have a healthy flavour booster readily on hand to enrich your weekly meals. Snip herbs as needed to add a super boost of ultra freshness, increase the antioxidant levels and boost the nutritional value of meals.
