Rice, chicken, Cajun spice mix (paprika, salt, basil, garlic, onion, pepper, fennel, parsley, cinnamon, thyme, cayenne), sweet paprika, salt, vegetable oil, crushed tomato, natural flavour, chicken stock (sea salt from the southern ocean, low sugar maize maltodextrin, natural vegetable flavour, yeast extract, cane sugar, turmeric, ground turmeric, canola oil, extra virgin olive oil, potassium chloride, parsley), sweet corn, red onion, broccoli, red pepper, kale, tomato salsa (tomato 78% (reconstituted, diced and paste), onion, capsicum (green and red), vinegar, thickener (1422), sugar, salt, herbs and spices, preservatives (211, 202), acidity regulator (330, 260), spice extract, firming agent (509)). Allergen advice: may contain dairy, wheat, soy, egg, peanuts, sesame, tree nuts, sulphites (preservative 223), fish, crustacea, lupin. Great care has been taken to remove all bones and bone fragments however, some may remain.