Wheat Flour, Water, Toasted Soybeans (7%), Bakers Yeast, Wheat Gluten, Seeds (Quinoa (2%), Sunflower Seeds), Chickpea (2%), Wheat Semolina (1%), Vinegar, Iodised Salt, Canola Oil, Fermented Wheat Flour, Soy Flour, Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid)