Wanderlust Coconut Korma and Ginger Dahl

 

Ginger is a warming herb, traditionally used in Western Herbal Medicine to provide immune and digestion support.  

Prep Time: 10 minutes

Cooking Time: 1 hour

Serves: 4

Ingredients

  • 1 Brown onion  
  • 1 Carrot  
  • 1 Knob Ginger 
  • 2 Garlic Cloves  
  • ¼ Bunch Coriander 
  • 1 tsp Brown Mustard Seeds  
  • 1 tsp Poppy seeds 
  • 5 – 7 Curry Leaves  
  • 2 Cups Yellow Split Peas  
  • 1 Tbsp Korma Spice Mix 
  • 1 L Vegetable stock  
  • 1 Bunch Dutch Carrots  
  • 4 x 2 mL Wanderlust Ginger 
  • 200ml Coconut milk  
  • ½ Cup Desiccated Coconut  
  • 1 lemon  
  • Olive Oil / Ghee 
  • Salt and Pepper 
  • 1 Tbsp Honey 
  • Naan Bread, optional 

Method

  1. Preheat the oven to 180°C. 

  2. Finely dice the onion, carrot, garlic, and ginger. Set aside. 

  3. Wash, pick, and finely chop the coriander, including the stems. 

  4. Heat a medium-sized pot over high heat. Drizzle with olive oil or ghee, then add the onions and mustard seeds. Sauté for 2 minutes, then add the carrots.  Sauté for 2 minutes, then add the garlic, ginger, and curry leaves. 

  5. Continue cooking for 3 minutes, or until golden brown. Add the yellow split peas and korma spice mix, and sauté for 2 minutes. 

  6. Add the stock and half of the coriander. Bring to a boil, then reduce heat to medium-low. Simmer for 30 minutes, stirring occasionally. Season with salt and pepper.

  7. Meanwhile, wash and place the Dutch carrots on a lined baking tray. Drizzle with olive oil, sprinkle with poppy seeds, drizzle with honey, and season with salt and pepper. Toss well and place into the oven for 25-30 minutes. 

  8. Add coconut milk and the rind of ¼ of a lemon. Stir well and cook for 10-15 minutes on low heat. Add the juice of half a lemon and stir through. 

  9. Place desiccated coconut on a baking tray and roast for 3-5 minutes until golden brown. Set aside. 

  10. Divide the dahl into 4 bowls and stir in the Wanderlust Ginger.  

  11. Serve Korma and Ginger Dahl hot with roasted Dutch carrots, basmati rice, and naan bread.  Garnish with toasted desiccated coconut and freshly chopped coriander. 

Chef's Tips:

Add more water when you add the lemon juice to reach your preferred consistency. 

Always read the label and follow the directions for use. 

Ingredients for Wanderlust Coconut Korma and Ginger Dahl

Carrot Medium 1kg

$1.50 ea
 

Onion Brown Each

$1.00 ea
$4.99
 

Garlic Head Each

$2.50 ea
$24.99
 

Lemon Imperfect Each

$0.25 ea
$1.99
 

Lemon Premium Each

$0.65 ea
$3.69
 

Fresh Herbs Coriander Bunch

$0.99 ea
 

Carrot Loose Each

$0.60 ea
$2.99
 

Fresh Herb Ginger min 150g

$6.00 ea
$39.99
 

Carrot Small Prepack 500g

$1.99 ea
 

Onion Brown 1.5kg Bag

$3.49 ea
 

Carrot Dutch Bunch

$1.99 ea
 

Carrot Organic 1kg

$3.99 ea
 

Fresh Herbs Organic Coriander Bunch

$5.99 ea
 

Garlic Organic 150g

$14.99 ea
 

Onion Brown Organic 1kg

$6.99 ea
 

Royal Line Coconut Milk 400ml

$1.69 ea
 

Campbells Real Stock Vegetable 1L

$2.25 ea
 

Rosto Extra Virgin Olive Oil Mellow 750ml

$13.69 ea
 

Ayam Coconut Milk 400ml

$3.40 ea
 

Lemon Prepack

$3.99 ea
 

Garlic Clove 200g

$4.99 ea
 

Rosto Extra Virgin Olive Oil Oomph 750ml

$15.99 ea
 

Colavita Extra Virgin Olive Oil 1L

$20.99 ea
 

Ayam Coconut Milk Premium 270ml

$2.49 ea
 
 

Villa Rossi Extra Virgin Olive Oil 1l

$17.99 ea
 

Fresh Herb Ginger Organic min 150g

$5.99 ea
 

Harris Farm Honey Pure Australian 1kg

$9.99 ea
 

Ayam Coconut Milk Light 270ml

$2.49 ea
 

Bonville Pure Honey 500g

$5.99 ea
 

Fresh Herbs Curry Leaves Packet

$4.50 ea
 

Fresh Herbs Coriander Pot Each

$3.50 ea
 

Blissful Organic Coconut Milk 400mL

$3.49 ea
 

Maldon Sea Salt Flakes 240g

$7.99 ea
 

Moredough Stock Vegetable 500ml

$4.50 ea
 
 

Chef's Choice Himalayan Pink Fine Salt 1kg

$5.99 ea
 

Maldon Sea Salt Flakes 125g

$5.99 ea
 
 

Massel Vegetable Stock Cubes 105g

$3.40 ea
 

Colavita Extra Virgin Olive Oil 500ml

$11.69 ea
 

Chef's Choice Himalayan Pink Rock Salt 1kg

$5.99 ea
 

Lomondo Extra Virgin Olive Oil 500ml

$19.95 ea
 

Villa Extra Virgin Olive Oil 3L

$36.99 ea
 

Colavita Oil Olive 500ml

$9.49 ea
 

Maggie Beer Vegetable Stock 500ml

$3.99 ea
 
 
 

Blissful Organic Light Coconut Milk 400mL

$2.99 ea
 

BeePower Honey Raw Organic 500g

$10.99 ea