One Pan Roast - with Sriracha Wings & Roast Vegies

One Pan Roast - with Sriracha Wings & Roast Vegies

$40.00 ea
 
Serving Size: 4
Cook Time: 35 minutes
 

Some days call for creamy chicken and veg, with a kick. Wing your way to comfort-town with this one pan wonder. Bake chicken wings, parsnips, broccoli and onion in a blisteringly hot oven with Italian herbs and cream, then serve with sautéed spinach. It’s finger-licking good.

 

COOKING INSTRUCTIONS

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    1. Give all your vegies a little wash. Preheat the oven to 240°C. Peel the parsnips, cut off the tops and slice lengthways into quarters. Cut the broccoli into florets, the squash into quarters and peel the onions and cut into wedges.
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    2. On a baking tray lined with baking paper, place all the vegies.
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    3. Pour the cream over the vegies and sprinkle over the Italian herbs. Season with salt pepper, drizzle olive oil and toss through.
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    4. Place the chicken wings around the tray over the vegies. Place in the oven for approx. 25 mins until the chicken is golden and cooked through.
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    5. Place a frying pan on high heat. When hot, drizzle olive oil and sauté the spinach for approx. 2 mins until softened.
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    6. Remove baking tray from the oven. Serve wings and vegies over sautéed spinach. Drizzle over all the remaining juices from the baking tray. Finish with a good squeeze of lemon juice. Consume within 48 hrs.

WHAT'S IN THE BOX?

 

  • 1 packet Sriracha chicken wings
  • 4 parsnips
  • 1 broccoli head
  • 4 gold squash
  • 2 Spanish onions
  • 300 ml cream
  • 1 tbsp Italian herbs
  • 1 bunch spinach
  • 1 lemon
 

    WHAT YOU’LL NEED FROM YOUR PANTRY

     

    • Olive oil
    • Salt
    • Pepper
     

      IF YOU DON’T HAVE A PANTRY ITEM, YOU CAN ADD IT NOW

      Villa Rossi - Extra Virgin Olive Oil (1l)

      $16.99 ea
       

      Colavita - Extra Virgin Olive Oil (1L)

      $19.49 ea
       

      Colavita - Extra Virgin Olive Oil (500mL)

      $10.49 ea
       
       
       
       

      Maldon - Sea Salt Flakes (240g)

      $9.49 ea
       
       
       
       

      Spice & Co - Pepper Black Cracked (55g)

      $3.29 ea
       

      Spice & Co - Pepper Black Ground (55g)

      $3.29 ea