Raw Vegan Mango and Passion fruit Mini Cheesecakes
Make the most of our beautiful in season passion fruit and mangoes by making these delicious mini cheesecakes!
INGREDIENTS:
For the base:
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1 cup of oats
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1/2 cup of desiccated coconut
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1 tsp of vanilla essence
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1 tbsp of water
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1 cup of Medjool dates
Mango filling:
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1 1/2 cup of raw cashews soaked in water 3-6 hours
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1/2 cup of desiccated coconut or coconut cream
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1/3 cup of maple syrup
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2 small ripe mangoes
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3-4 passion fruits pulp to top
METHOD:
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Soak your cashews in water for 3 to 6 hours
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In a food processor blend the base ingredients together starting with dates, coconut and oats and then adding the water and vanilla until it forms a sticky dough.
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Press down about 1 to 2 tbsp of the dough into 6 silicon muffin molds and place in the freezer while making the mango cheesecake filling.
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For the filling, drain and rinse your soaked cashews then blend in a food processor with the maple syrup, coconut cream and mango flesh until smooth.
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Pour on top of the bases then place them back in the freezer to set for 2-3 hours.
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Take them out 30 minutes before serving. Top with passion fruit pulp before serving.
Makes: 6
Recipe, photography and styling by Claire Power - Healthy French Wife.
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