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Make the most of our beautiful in season passion fruit and mangoes by making these delicious mini cheesecakes!
INGREDIENTS:
For the base:
1 cup of oats
1/2 cup of desiccated coconut
1 tsp of vanilla essence
1 tbsp of water
1 cup of Medjool dates
Mango filling:
1 1/2 cup of raw cashews soaked in water 3-6 hours
1/2 cup of desiccated coconut or coconut cream
1/3 cup of maple syrup
2 small ripe mangoes
3-4 passion fruits pulp to top
METHOD:
Soak your cashews in water for 3 to 6 hours
In a food processor blend the base ingredients together starting with dates, coconut and oats and then adding the water and vanilla until it forms a sticky dough.
Press down about 1 to 2 tbsp of the dough into 6 silicon muffin molds and place in the freezer while making the mango cheesecake filling.
For the filling, drain and rinse your soaked cashews then blend in a food processor with the maple syrup, coconut cream and mango flesh until smooth.
Pour on top of the bases then place them back in the freezer to set for 2-3 hours.
Take them out 30 minutes before serving. Top with passion fruit pulp before serving.
Makes: 6
Recipe, photography and styling by Claire Power - Healthy French Wife.
Follow Claire, aka Healthy French Wife on Instagram by clicking here, and for more recipes, to sign up for workshops or to simply follow along her blog, click here!
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