Date

September 13 2023

Written By

Harrisfarm Market

Pick of the Week - Cup Mushrooms

Written By Harrisfarm Market - September 13 2023

"There is no better time of the year for cup mushrooms than when the weather starts to change at the end of winter. A burst of warmer weather increases supply and down comes the prices. The quality and taste are superb from now into Spring, and stay that way until the hot weather takes the edge off them.

Cups are a white mushroom that have just opened up around the stem. Very high in vitamin B, they are also one of the few natural sources of vitamin D, which is becoming much sought after to prevent cancer and to combat diabetes two in our young people. Cooked or raw in salads, they are just perfect for this time of the year." – David Harris.HOW TO PICKPick mushrooms that are firm, dry and clean. Avoid mushrooms that are slimy, bruised or withered.HOW TO STOREStore in the fridge in a paper bag, best used within 3 days.

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