Melon Bitter Each

Buy fresh bitter melon online from Harris Farm Markets and discover this unique Asian vegetable that's prized for its distinctive flavour and nutritional benefits. Our bitter melons arrive fresh daily from the markets, never sitting in cold storage, so you get farm-to-shelf quality within hours of harvest. This warty, cucumber-shaped gourd might look unusual, but it's a powerhouse ingredient in Asian cooking, perfect for stir-fries, curries, and traditional Chinese soups. With our farmer-direct pricing, you're getting exceptional value while supporting growers who receive a fair go. Each bitter melon is hand-selected using our family philosophy since 1971 - if it's not good enough for our table, it's not on yours. Rich in vitamins and minerals, bitter melon offers a pleasantly bitter taste that mellows beautifully when cooked with garlic, ginger, and your favourite seasonings. Store in the fridge and use within a week for best results. Available for delivery across NSW, QLD and ACT from your trusted local grocer.