Pumpkin Kent Whole

Pumpkin Kent Whole is Australia's most-loved pumpkin — dense, dark-green skin with deep orange flesh that's naturally sweet, buttery and smooth when cooked. A whole Kent gives you serious cooking versatility and keeps well.

Look for firm, heavy pumpkins with no soft spots or mould. Kent is available year-round and stores well in a cool, dry spot for several weeks whole. Once cut, wrap tightly and refrigerate, using within five days.

Roast in wedges with olive oil until caramelised, steam and blend into a silky soup, stuff and bake the whole half, or dice into a risotto, curry or pasta.