Crisp, fresh, and refreshingly mild, our Australian-grown midi cos lettuce is a salad staple all year round. Grown in the sunny fields of Queensland and Victoria’s Gippsland region, midi cos thrives in temperate conditions and is harvested at the perfect size — tender yet sturdy. A natural source of folate, vitamin A, and fibre, it’s as nourishing as it is versatile. With its crunchy heart and gently sweet flavour, midi cos is perfect for classic Caesar salads, lettuce cups, or halved and grilled for a modern twist on your greens.