Blueberries 125g

Blueberries 125g are plump, deeply coloured berries with a sweet, slightly tangy flavour and a satisfying pop. Packed with flavour relative to their size, they're one of the most versatile fruits in the kitchen.

Look for plump, firm berries with a deep blue-purple colour and a natural silvery bloom — the bloom is a sign of freshness. Blueberries are available year-round and keep well in the fridge for up to a week. Don't wash until ready to eat.

Fold through a muffin or pancake batter, scatter over porridge or yoghurt, toss into a summer salad, or eat fresh straight from the punnet.