Kiwifruit Green Each is the classic kiwifruit — bright green flesh with a tangy, refreshing flavour and a satisfying sweetness that balances the acidity. Small, nutrient-dense and one of the most useful fruits in the kitchen.
Look for fruit that gives slightly under pressure — that's the ripeness cue. Firm kiwifruit can be ripened at room temperature alongside bananas, which speeds the process. Once ripe, refrigerate and eat within a few days.
Slice and eat fresh, halve and scoop with a teaspoon, add to a fruit salad or pavlova topping, or blend into a smoothie or dressing.
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