Loaded Falafel Pita

 

Ingredients:

  • Larder Fresh falalels (3-4 in one pita)
  • 1 Wholemeal Pita Pocket
  • 1 tbsp of Pilpel garlic dip
  • 1 tbsp of tahini
  • 1 cup of tabbouleh
  • Red cabbage, finely sliced, amount to your liking
  • Red onion,finely sliced, amount to your liking
  • ½ cucumber, peeled into ribbons
  • Golden hot peppers, optional

 

Method:

  1. To heat up your falafels and pita bread, either place in a preheated oven at 200C for 5 minutes, or into the microwave for 30 seconds. Once heated, set aside.
  2. Prep all your veg – finely slice the red cabbage and red onion, and peel the cucumber into ribbons. Set the veg aside.
  3. Its time to start assembling your pita. Start with the garlic dip and tahini – spread each of these on the inside of your warmed pita bread. Then layer with the falafel, tabbouleh, cabbage, cucumber and red onion. Add in your hot peppers, if you're using them.

Ingredients for Loaded Falafel Pita

Cucumber Lebanese Each

$0.60 ea
$2.99
 

Onion Red Spanish Each

$1.75 ea
$6.99
 

Cabbage Red Half

$2.99 ea
 

Cucumber Lebanese Organic 400g

$7.99 ea
 

Cabbage Red Quarter

$1.99 ea
 

Cabbage Red Whole

$3.99 ea
 

Melissa Tahini 375g

$8.29 ea
 

Pilpel Garlic Dip 180g

$3.99 ea
 

Melissa Organic Sesame Tahini 375g

$8.99 ea
 

Bubeleh Bakery Wholemeal Mini Pita x5 300g

$5.79 ea
 
 

Harris Farm Side Salad Green Tabbouleh 350g

$8.49 ea
 

Harris Farm Side Salad Green Tabbouleh 200g

$5.99 ea
 

Larder Fresh Falafel 250g

$6.99 ea
 
 

Bubeleh Bakery Bagels Sesame Seed x4 400g

$6.99 ea
 

The Market Grocer Golden Peppers Hot 500g

$5.99 ea
 

Tahini Neri Classic Hummus 200g

$2.99 ea
 

Tahini Neri Signature Tahini 200g

$2.99 ea
 

Harris Farm Side Salad Green Tabbouleh 550g

$11.99 ea
 

Tahini Neri Spicy Hummus 200g

$2.99 ea
 

Tahini Neri Jerusalem Chunky Hommus 200g

$2.99 ea
 

Tahini Neri Green Tahini 200g

$2.99 ea
 

Tahini Neri Spicy Tahini 200g

$2.99 ea