Baby Spinach is harvested when the leaves are small, tender and fresh, adding a visual appeal to the natural goodness. Spinach has significant nutritional value, especially when consumed fresh in salads steamed, or quickly boiled. Spinach is an excellent source of vitamins A, C, E, K, B2, B6 and B9. It provides many essential nutrients for health such as manganese, folate, iron, calcium and potassium. It is also a very good source of dietary fibre.
Organic farming involves much more than not using chemical pesticides and fertilisers. Organic farming helps to minimise any negative impacts on the environment, maintaining biodiversity of the ecosystem whilst also delivering a nutritious product.
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