Home Fruit Delivery

Sometimes it’s really hard to search for a gift for someone especially if you don’t know what he or she likes. Home fruit delivery is the best gift that you can send to your family and friends. In order to maintain a good health, a person needs to consume at least 5 servings of fruits and vegetables each day.  Fruits are the best source of vitamins and minerals as well as fibre and natural sugar. They are also perfect for people who want to lose weight as they are low in fat and calories. 

Fruits are Delicious

Aside from being healthy, fruits are also delicious to eat. They are naturally sweet, which is why it can be a great gift that you can give to someone.  Sending fruit baskets to your friends will show them that you really care for their health. You can enjoy eating fruits anytime you want by choosing home fruit delivery.

Health Benefits of Apples

Your home fruit delivery may consist of apples, oranges, grapefruits and others. Apples are rich in fibre, vitamin C, vitamin A, vitamin E and others.  According to studies, consuming apples can help you in preventing cancer, heart disease, asthma and other diseases. 

Health Benefits of Oranges

Oranges are a good source of vitamin C. It also contains flavonoids, phytonutrients and most of all it is considered as a powerful antioxidant. By eating oranges, you can lower the risk of having heart disease. It can also lower your blood pressure as well as cholesterol. Harris Farm Markets offers home fruit delivery. We sell different kinds of fruits and vegetables. You can purchase organic Pink Lady apple (1kg pack), large Navel oranges, grapefruit plus a lot more.