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Grapefruit Ruby Red Imperfect Each

$0.90 ea
$1.99
 

Grapes Black Muscatel Seeded min 500g

$6.50 ea
$12.99
 

Grapes Black Sapphire Min 500g

$5.00 ea
$9.99
 

Grapes Black Seedless min 1kg

$9.99 ea
$9.99
 

Grapes Premium White Seedless 500g

$7.50 ea
$14.99
 

Grapes Red Seedless min 1kg

$4.49 ea
$4.49
 

Grapes Red Seedless Premium min 500g

$6.50 ea
$12.99
 

Grapes Sultana min 250g

$1.12 ea
$4.49
 

Grapes White Cotton Candy Seedless 400g

$3.00 ea
 

Grapes White min 1kg

$8.99 ea
$8.99
 

Harris Farm Citrus Mix 300g

$5.99 ea
 

Harris Farm Coconut Pieces 250g

$5.99 ea
 

Harris Farm Figs Chocolate Coated x3

$8.99 ea
 

Harris Farm Fruit Salad 350g

$6.99 ea
 

Harris Farm Fruit Salad 550g

$9.99 ea
 

Harris Farm Guacamole 235g

$6.99 ea
 

Harris Farm Guacamole No Chilli 235g

$6.99 ea
 

Harris Farm Guacamole Picante 235g

$6.99 ea
 

Harris Farm Melon Trio 500g

$7.99 ea
 

Harris Farm Pineapple Cut 300g

$5.49 ea
 

Harris Farm Pineapple Cut 500g

$6.99 ea
 

Harris Farm Premium Fruit Salad 1kg

$17.99 ea
 

Harris Farm Rockmelon Cut 300g

$3.99 ea
 
 
 

Harris Farm Watermelon Cut 1kg

$9.99 ea
 

Harris Farm Watermelon Cut 300g

$5.99 ea
 

Imperfect Blueberries Tray Sale 12 punnets

$4.99 ea
 
 

Imperfect Picks Fruit and Veg Box

$30.00 ea
 

Imperfect Picks Fruit Box

$10.00 ea
 
 

Kiwifruit Gold Each

$1.35 ea
$8.99
 

Kiwifruit Gold Prepack 600g

$7.99 ea
 

Kiwifruit Green Each

$0.87 ea
$6.99
 

Lemon Box 15kg

$60.00 ea
 

Lemon Imperfect Each

$0.25 ea
$1.99
 

Lemon Premium Box 15kg

$60.00 ea
 

Lemon Premium Each

$0.65 ea
$3.69
 

Lemon Prepack

$3.99 ea
 

Lime Each

$1.30 ea
$12.99
 

Lime Imperfect Each

$0.20 ea
$1.99
 

Lime min 500g

$4.99 ea
 

Lime Organic min 250g

$4.49 ea
 

Limes Blood 125g

$3.99 ea
 

Mandarin Imperfect Each

$0.30 ea
$2.99
 

Mandarin Imperial Premium Each

$0.55 ea
$3.90
 

Mandarin Sumo Each

$2.25 ea
$8.99
 

Mandarins Afourer Imperfect Box 9kg

$9.99 ea
 

Mangosteen Each

$2.49 ea
 

Melon Champagne Cut Each

$5.38 ea
$2.99
 

Melon Honeydew Half Each

$3.99 ea
 

Melon Rockmelon Large Each

$6.99 ea
 

Melon Rockmelon Large Half Each

$3.99 ea
 

Melon Spanish Cut Each

$3.49 ea
 

Melon Spanish Whole Each

$6.99 ea
 

Melon Watermelon Seedless Cut Quarter

$4.98 ea
$2.89
 

Melon Watermelon Seedless Whole Each

$17.27 ea
$2.49
 

Mini Melon Organic Each

$4.79 ea
$3.99
 

Nectarine Yellow Organic 500g

$9.99 ea
 

Home Delivery Fruit

Which one should you choose canned fruits or fresh fruits? Canned fruits have added sugars while fresh fruits contain more fibre. The additives in canned goods are used in improving its flavour and at the same time preserving its freshness. Canned goods are most likely expensive compared to the fresh ones. That is why most people choose home delivery fruit rather than buying canned fruits.

Added Sugars

Added sugars are very essential in canned fruits so that the quality of the fruit will be enhanced. Most people prefer to buy canned goods as they taste more sweet and at the same time only taking less effort to prepare. But without the added sugar, this would not be possible. If you are following a strict diet then the best option is to buy fresh home delivery fruit.

Fibre

Do canned fruits still contain fibre after it is preserved? Canned fruits have less fibre compared to fresh fruits. The reason behind this is because the skin of the fruit is taken off so that the fruit can be preserved for a longer period. Fibre can help in reducing the risk of gastrointestinal diseases, diabetes, heart disease and other type of illnesses. If you are currently suffering from these ailments then you should purchase fresh fruits.

Fresh Fruit

When you eat fruits that are not fresh then you will not be able to obtain its nutritional value. Fresh fruits contain more nutrients compared to canned fruits.  Most of the healthiest fruits are available at Harris Farm Markets. We also offer home delivery fruit. We have a huge variety of fruits such as organic Gala apple (2kg pack), Reed avocado, large bananas (5 in a bunch) ready to eat and others.