Moroccan Beef - with Herbal Couscous & Crispy Lebanese Bread

Moroccan Beef - with Herbal Couscous & Crispy Lebanese Bread

$45.00 ea
 

Serving Size: 4
Cook Time: 2 hours

 

Get set to impress with this aromatic, Moroccan inspired dish. A little bit of patience and oodles of warming spices get this dish going ... and masses of fresh herbs and the nuts make it really sing. 

 

COOKING INSTRUCTIONS

  1. buy meal kits online from harris farm - Moroccan beef
    1. Give all your vegies a little wash. Preheat oven to 160 degrees. Slice the red and green capsicum into half centimetre strips, discarding seeds. Slice onion and fennel, and finely slice garlic.
  2. buy meal kits online from harris farm - Moroccan beef
    2. In a large ovenproof pot on high heat, drizzle olive oil add cook red and green capsicum for approx. 5 mins, stirring occasionally. Add onions, garlic, fennel and mustard seeds, cook until golden. Add harissa mix, turmeric, cumin and paprika then reduce heat to medium. Add tomato paste, cinnamon quills, olives, 3 cups of the chicken stock and half the honey, then stir well. Reduce heat to low and simmer for approx 10 mins.
  3. buy meal kits online from harris farm - Moroccan beef
    3. Trim any extra fat from meat if desired. In a hot frying pan on high heat, drizzle olive oil and sear beef on each side for approx. 3 mins until golden. Add beef to pot, put the lid on and cook in the oven for approx. 1.5 hrs.
  4. buy meal kits online from harris farm - Moroccan beef
    4. In a flat tray, place pinenuts and sunflower seeds and roast for 5 mins only, to ensure they do not burn. Set aside. Meanwhile, pick leaves from herbs and discard stems. Set aside. Get some cling wrap and keep it handy. In a metal or glass bowl add couscous, and 1 cup of boiling water and immediately cover with cling wrap. Let cook for exactly 3 mins. Uncover and brush a fork through the couscous until fluffy.
  5. buy meal kits online from harris farm - Moroccan beef
    5. Season couscous with salt and pepper and a drizzle of olive oil. Add herbs and cooked pinenuts and sunflower seeds to couscous. Add the zest of one lemon, and juice of half a lemon and mix together well.
  6. buy meal kits online from harris farm - Moroccan beef
    6. In a small bowl add the yoghurt, the juice of half a lemon and the remaining honey, then mix well. Check seasoning, adding any salt and pepper to taste. Just before serving the beef, place Lebanese bread in the oven for 5 mins. Remove and break into rough pieces of 4. If you’d prefer it fresh, leave bread out of the oven. Serve with couscous, Moroccan beef and yoghurt. Consume within 48 hrs.

WHAT'S IN THE BOX?

 

  • 1 packet beef oyster blade
  • 1 green capsicum
  • 1 red capsicum
  • 3 garlic cloves
  • 2 tablespoons honey
  • ½ cup Kalamata olives
  • ½ fennel
  • 1 lemon 
  • 1 brown onion 
  • 1 bunch mint
  • ½ bunch coriander
  • ½ bunch parsley
  • ½ tablespoon cumin
  • ½ teaspoon turmeric
  • 1 teaspoon harissa mix
  • 1 teaspoon yellow mustard seeds
  • 1 tablespoon tomato paste
  • 2 cinnamon quills
  • ½ cup yoghurt
  • 1 teaspoon smoked paprika 
  • 1 packet Lebanese bread
  • 1 cup couscous
  • 1L chicken stock
  • ¼ cup sunflower seeds
  • ¼ cup pinenuts

 

    WHAT YOU'LL NEED FROM YOUR PANTRY

     

    • Olive oil 
    • Salt 
    • Pepper

         

            IF YOU DON’T HAVE A PANTRY ITEM, YOU CAN ADD IT NOW

            Villa Rossi - Extra Virgin Olive Oil (1l)

            $16.99 ea
             
             

            Rosto - Extra Oomph Olive Oil (750mL)

            $15.99 ea
             

            Colavita - Extra Virgin Olive Oil (1L)

            $19.49 ea
             
             

            Colavita - Extra Virgin Olive Oil (500mL)

            $10.49 ea
             
             
             

            Lake Crystal Australian Lake Salt Fine 250g

            $3.49 ea
             

            Maldon - Sea Salt Flakes (240g)

            $9.49 ea
             
             
             
             
             

            Spice & Co (60g) Pepper Black Cracked

            $2.99 ea
             

            Spice & Co (60g) Pepper Black Ground

            $2.99 ea