{"title":"Healthy Brain Foods","description":null,"products":[{"product_id":"cauliflower-1412","title":"Cauliflower Whole","description":"\u003cp\u003eCauliflower Whole is a firm, dense head with tight, creamy-white curds and a mild, nutty flavour that becomes sweeter and more complex with heat. One whole cauliflower offers impressive versatility across a wide range of dishes.\u003c\/p\u003e\u003cp\u003eLook for compact, bright white heads with fresh green leaves still attached — a sign of good freshness. Cauliflower is available year-round and keeps in the fridge for up to a week. The leaves and stem are both edible, so use the whole thing.\u003c\/p\u003e\u003cp\u003eRoast whole with spiced butter, cut into steaks and char on a grill pan, blitz into a silky soup, or break into florets and bake into a gratin with cheese sauce.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":671654989,"sku":"1412","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/PLU_-Cauliflower-Whole-Standard-1-Square-_1200x1200px.jpg?v=1660182796"},{"product_id":"green-shanghai-buk-choy-1562","title":"Buk Choy Shanghai Baby Bunch of 2-3","description":"\u003cp\u003eBuk Choy Shanghai Baby Bunch of 2-3 are tender, compact Asian greens with sweet, mild stems and soft, dark green leaves that cook quickly and absorb flavour beautifully. Two to three heads per bunch means enough for a generous serve.\u003c\/p\u003e\u003cp\u003eLook for tight, firm bunches with deep green leaves and pale, crisp stems — no yellowing or wilting. Shanghai baby buk choy is available year-round and keeps in the fridge crisper for up to four days. Separate the leaves before cooking and rinse well.\u003c\/p\u003e\u003cp\u003eStir-fry with ginger, garlic and oyster sauce, steam and drizzle with sesame oil and soy, halve and char on a grill pan, or add to a broth or noodle soup in the final minutes.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":42493813325883,"sku":"1562","price":2.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/1562-done.jpg?v=1621478211"},{"product_id":"raspberries-punnet-4302","title":"Raspberries 125g","description":"\u003cp\u003eRaspberries 125g are intensely fragrant, bright red and built on that perfect sweet-tart balance that makes them one of the most loved berries going. Delicate, beautiful and gone fast.\u003c\/p\u003e\u003cp\u003eLook for dry, plump berries with deep even colour and no sign of crushing or moisture in the punnet. Raspberries are highly perishable — refrigerate straight away and eat within one to two days. Don't wash until ready to use.\u003c\/p\u003e\u003cp\u003eSpoon fresh over yoghurt or porridge, fold into cream for a pavlova or Eton mess, press into a quick coulis for desserts, or bake into muffins and tarts.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":671668253,"sku":"4302","price":6.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/files\/1424074543.jpg?v=1710459105"},{"product_id":"baby-spinach-leaves-punnet-7014","title":"Salad Baby Spinach Leaves 120g","description":"\u003ch3\u003eSalad Baby Spinach Leaves\u003c\/h3\u003e\u003cp\u003eCrisp and vibrant, our Salad Baby Spinach Leaves 120g are a must-have for your next meal! Packed with essential nutrients and antioxidants, these fresh leaves will elevate your salads to a whole new level. Enjoy the natural goodness and unbeatable flavor of these premium spinach leaves today. Add to cart now!\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":671669141,"sku":"7014","price":5.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/7014-done.jpg?v=1589148919"},{"product_id":"strawberries-premium-4332","title":"Strawberries Premium 250g","description":"\u003cp\u003ePremium strawberries are the ones worth saving for when you want the full experience. Larger, more carefully selected, and at the top of the quality grade, they deliver that deep red colour, firm flesh, and intense sweetness that makes a good strawberry genuinely hard to beat.\u003c\/p\u003e\u003cp\u003eStrawberries are at their best in the warmer months when supply is plentiful and the flavour is at its most intense. That is the time to buy them in quantity.\u003c\/p\u003e\u003cp\u003eLook for berries that are deeply red all the way to the hull with a bright, fresh fragrance. That scent is your best guide to flavour. Avoid any with pale shoulders or soft spots.\u003c\/p\u003e\u003cp\u003eTake them out of the fridge 20 minutes before eating. Eat them fresh, serve them with cream, layer them through a trifle, or use them as the hero on a pavlova. When the quality is this good, they need very little done to them.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":671672141,"sku":"4332","price":8.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/strawberries-premium-punnet-done.jpg?v=1568670731"},{"product_id":"chefs-organic-quinoa-white-60868","title":"Chef's Choice Organic White Quinoa 500g","description":"\u003ch3\u003eChef's Choice Organic White Quinoa\u003c\/h3\u003e\u003cp\u003eChef's Choice Organic White Quinoa 500g: Elevate your meals with our premium organic white quinoa. Packed with nutrients and versatile for any dish, this gluten-free superfood will add a healthy and delicious touch to your culinary creations. Order now for a wholesome dining experience!\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":622582773,"sku":"60868","price":7.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/quinoa_white_500g_500.jpg?v=1568670736"},{"product_id":"beetroot-bunch-1142","title":"Beetroot Bunch","description":"\u003cp\u003eBeetroot Bunch brings fresh, earthy beets straight from the ground — deep crimson, naturally sweet and far more versatile than their reputation suggests. The leaves are also edible and worth keeping.\u003c\/p\u003e\u003cp\u003eLook for firm, smooth beets with fresh tops still attached — green leaves indicate freshness. Beetroot is available year-round and stores well in the fridge for up to two weeks once the tops are removed. Wear gloves when peeling to avoid staining.\u003c\/p\u003e\u003cp\u003eRoast whole until sweet and tender, slice raw and thin into a salad with goat's cheese and walnuts, boil and blend into a soup, or pickle for a tangy condiment.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":671653409,"sku":"1142","price":6.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/1142_-Beetroot-Bunch-Square-_1200x1200px.jpg?v=1658885928"},{"product_id":"cabbage-half-1242","title":"Cabbage Half","description":"\u003ch3\u003eCabbage Half\u003c\/h3\u003e\u003cp\u003eFresh from the farm, our Cabbage Half is a vibrant addition to your kitchen! Packed with crispness and nutrients, this cabbage is perfect for salads, stir-fries, and slaws. Enjoy the farm-fresh taste and boost your health with every bite. Elevate your meals with our premium quality cabbage today!\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":671654237,"sku":"1242","price":3.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/1242-done.jpg?v=1593492256"},{"product_id":"blueberries-premium-4230","title":"Blueberries Premium 125g","description":"\u003cp\u003ePremium blueberries are the ones worth reaching for when you want the full experience. Larger, plumper, and more carefully selected than standard punnets, they deliver that perfect balance of sweetness and tartness with firm flesh and the natural dusty bloom that tells you the berries are fresh and well handled.\u003c\/p\u003e\u003cp\u003eBlueberries are at their best in summer and early autumn when Australian supply peaks and the flavour is most intense. That is when they are worth buying in quantity.\u003c\/p\u003e\u003cp\u003eLook for berries that are firm, deeply coloured, and dry in the punnet. Avoid any that are soft, leaking, or starting to shrivel.\u003c\/p\u003e\u003cp\u003eEat them fresh by the handful, scatter over porridge or yoghurt, fold through a muffin or pancake batter, or cook down into a sauce. They also freeze beautifully, making them one of the most useful berries to keep on hand year-round.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":879277561,"sku":"4230","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/blueberries_7aec1fdc-f631-4800-ade8-d4bbf3234481.jpeg?v=1568703645"},{"product_id":"harris-farm-almonds-raw-750g-62308","title":"Harris Farm Almonds Raw 750g","description":"\u003ch3\u003eHarris Farm Almonds Raw\u003c\/h3\u003e\u003cp\u003eHarris Farm Almonds Raw 750g: Enjoy premium quality, all-natural almonds packed with essential nutrients. Perfect for snacking, baking, or adding a healthy crunch to your meals. Boost your well-being with every bite of these delicious, unroasted almonds.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":42494072553531,"sku":"62308","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/62308-done.jpg?v=1612126727"},{"product_id":"chefs-choice-organic-chickpeas-97355","title":"Chef's Choice Organic Chickpeas In Water 400g","description":"\u003ch3\u003eChef's Choice Organic Chickpeas In Water\u003c\/h3\u003e\u003cp\u003eDiscover the exceptional freshness of Chef's Choice Organic Chickpeas In Water 400g, sourced from trusted organic farms to bring you the highest quality legumes. Grown with care and dedication, these chickpeas boast a delightful texture that elevates your dishes to new heights. Harris Farm Markets is proud to offer you a taste of authenticity and provenance in every can, perfect for creating hearty stews, vibrant salads, or creamy hummus. Elevate your culinary creations with these premium chickpeas, knowing that you are supporting sustainable practices and enjoying the best nature has to offer.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":16906549125,"sku":"97355","price":2.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/97355-done.jpg?v=1589774880"},{"product_id":"deli-turkey-breast-sliced-f-range-gamze-smokehouse-59174","title":"Gamze Smokehouse Free Range Nitrite Free Turkey Breast Sliced 200g","description":"\u003cp\u003eBuy premium sliced free range turkey breast from Gamze Smokehouse online, crafted without nitrites for a healthier choice your family will love. This tender, smoky 200g pack delivers exceptional flavour that's perfect for gourmet sandwiches, fresh salads, or impressive charcuterie boards. At Harris Farm Markets, we've been family owned since 1971, and our philosophy remains unchanged - if it's not good enough for our table, it's not on yours. That's why we've chosen Gamze Smokehouse's nitrite-free turkey breast, made from genuinely free-range birds without artificial preservatives that compromise taste or nutrition. This premium deli meat represents our commitment to for the greater goodness - bringing you better products with bigger value and more variety. Store in your refrigerator and enjoy within a few days of opening for the best flavour and freshness. Available for delivery across NSW, QLD and ACT, so you can enjoy quality deli meat that makes every meal special.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":29237647689,"sku":"59174","price":10.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/files\/59174.png?v=1774327511"},{"product_id":"lomondo-extra-virgin-olive-oil-78515","title":"Lomondo Extra Virgin Olive Oil 500ml","description":"\u003ch3\u003eLomondo Extra Virgin Olive Oil\u003c\/h3\u003e\u003cp\u003eLomondo Extra Virgin Olive Oil 500ml: Elevate your dishes with our premium, cold-pressed olive oil. Packed with antioxidants and heart-healthy fats, our oil adds rich flavor and nutritional benefits to your meals. Experience the difference with Lomondo.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":44790416521,"sku":"78515","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/lomondo-extra-virgin-olive-oil-500ml.jpg?v=1569064271"},{"product_id":"harris-farm-walnuts-500g-62286","title":"Harris Farm Walnuts 500g","description":"\u003cp\u003eBuy premium Harris Farm walnuts 500g online and discover why we've been a trusted family-owned grocer since 1971. These top-quality walnuts deliver the rich, buttery flavour and satisfying crunch that makes every dish special. Packed with heart-healthy omega-3 fatty acids and powerful antioxidants, they're perfect for everything from morning porridge and fresh salads to homemade banana bread and cheese platters. At Harris Farm, if it's not good enough for our table, it's not on yours - that's why we carefully select only the finest walnuts for our customers. Part of our commitment to the greater goodness, these 500g packs offer exceptional value without compromising on quality or taste. Whether you're meal prepping for the week or creating something special for family dinner, these versatile nuts add nutrition and flavour to any recipe. Store in a cool, dry place or refrigerate after opening to maintain freshness. Order your Harris Farm walnuts online today with convenient delivery across NSW, QLD and ACT.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":42494178852923,"sku":"62286","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/62286-done.jpg?v=1612133373"},{"product_id":"kale-bunch-22132","title":"Kale Bunch Each","description":"\u003ch3\u003eKale Bunch Each\u003c\/h3\u003e\u003cp\u003eExperience the unparalleled freshness of our Kale Bunch Each sourced directly from local farms to your table at Harris Farm Markets. Grown with care and dedication, this premium quality kale boasts a rich flavor and crisp texture that elevates your salads, smoothies, and stir-fries. Celebrate the goodness of Australian produce with each vibrant leaf, knowing you're supporting our community of farmers. Trust in the quality and authenticity of our kale bunches, perfect for adding a nutritious touch to your everyday meals.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":16370256281659,"sku":"22132","price":3.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/kayle_27efb727-41a9-4a44-9b97-f71a6467ddde.jpeg?v=1569444958"},{"product_id":"good-fish-sardines-in-organic-extra-virgin-olive-oil-855122","title":"Good Fish Sardines in Organic Extra Virgin Olive Oil 195g","description":"\u003cp\u003eBuy Good Fish sardines in organic extra virgin olive oil online and discover why we've been passionate about quality since 1971. These premium 195g Portuguese sardines are caught sustainably from pristine Atlantic waters and packed in certified organic extra virgin olive oil for an authentically rich flavour. As an independent, family-owned grocer, we apply our philosophy of 'if it's not good enough for our table, it's not on yours' to every tin we stock. These nutrient-packed sardines are perfect for Mediterranean salads, pasta dishes, or enjoyed simply on sourdough toast. Part of our commitment to the greater goodness through better products and bigger value, each sardine delivers exceptional freshness and omega-3 benefits. Store in a cool, dry pantry and once opened, transfer to the refrigerator and consume within two days. Available for delivery across NSW, QLD and ACT, these Portuguese sardines bring restaurant-quality flavour straight to your kitchen.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":39352048353339,"sku":"855122","price":12.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/855122-done.jpg?v=1619412884"},{"product_id":"sunrice-doongara-low-gi-brown-rice-90790","title":"SunRice Doongara Low GI Brown Rice 1kg","description":"\u003cp\u003eBuy SunRice Doongara low GI brown rice 1kg online from Harris Farm Markets and discover why this premium Australian-grown grain has become a kitchen staple for health-conscious families. This cleverly cultivated brown rice boasts a low glycaemic index, making it perfect for maintaining steady energy levels throughout your day while supporting better blood sugar management. What sets this apart is its naturally nutty flavour and firm texture that holds beautifully in stir-fries, grain bowls, and hearty winter risottos. As a family owned business since 1971, we understand the importance of quality staples in your pantry – if it's not good enough for our table, it's not on yours. That's why we're passionate about stocking SunRice Doongara, a rice that delivers both nutritional benefits and exceptional taste. For the greater goodness of your family's health, this 1kg pack provides excellent value and versatility for countless meals. Store in a cool, dry place and enjoy delivery across NSW, QLD and ACT when you order online.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":40151557439547,"sku":"90790","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/90140-done_1024x1024_10716fbc-ff1a-4599-81d4-476231adc154.jpg?v=1647555154"},{"product_id":"harris-farm-australian-rolled-oats-64122","title":"Harris Farm Australian Rolled Oats 750g","description":"\u003ch3\u003eHarris Farm Australian Rolled Oats\u003c\/h3\u003e\u003cp\u003eStart your day with a bowl of Harris Farm's Australian Rolled Oats 750g, a wholesome breakfast choice that embodies freshness, provenance, and quality. Sourced from local Australian farms, these oats are packed with natural goodness and a rich, hearty flavor that will delight your taste buds. Whether you prefer them in a warm bowl with honey or as a crunchy topping for your yogurt, these oats are versatile for any meal occasion. Elevate your breakfast routine with these premium oats that guarantee both nutrition and taste. Trust Harris Farm for top-quality products that support local farmers and bring the best to your table.\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":40263696810043,"sku":"64122","price":1.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/products\/64122_-HFM-Rolled_Oats-750g-2-Square-_1200x1200px.jpg?v=1663645236"},{"product_id":"murray-river-smokehouse-smoked-chicken-breast-200g-59545","title":"Murray River Smokehouse Nitrite Free Smoked Chicken Breast 200g","description":"\u003ch3\u003eMurray River Smokehouse Smoked Chicken Breast\u003c\/h3\u003e\u003cp\u003eMurray River Smokehouse Smoked Chicken Breast 200g offers a delicious and convenient protein-packed option for quick and easy meals. Made with premium quality chicken breast and expertly smoked for a rich flavor, this product is perfect for salads, sandwiches, or as a standalone snack. 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Order now for a wholesome dining experience!\u003c\/p\u003e","brand":"HFM","offers":[{"title":"Default Title","offer_id":42327538696251,"sku":"63314","price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0206\/9470\/files\/63314.png?v=1753052415"}],"url":"https:\/\/www.harrisfarm.com.au\/collections\/healthy-brain-foods.oembed","provider":"Harris Farm Markets","version":"1.0","type":"link"}