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Alpi Anchovies Chilli 320g

$11.29 ea

Alpi Anchovies Chilli 80g

$3.69 ea

Alpi Anchovies Plain 320g

$11.29 ea

Alpi Anchovies Plain 80g

$3.69 ea

Anchovy Spiced Herrings 550g Viking

$7.99 ea

Angelo Mackerel (125g)

$2.99 ea

Bacon - Boks Streaky Bacon (250g) Nonnas

$10.99 ea

Bacon - Chilli (150g) Zammit

$4.99 ea

Bacon - Free Range (250g) Zammit

$7.99 ea

Bacon - Rind On (1kg) Zammit

$5.99 ea

Bacon - Rindless Premium (250g) Blackforest

$4.99 ea

Bacon - Short Cut (750g) Zammit

$10.99 ea

Bacon - Smoked Shortcut (200g) Pialligo

$7.99 ea

Bacon - Smoked Streaky (200g) Pialligo

$7.99 ea

Bacon Schultzs 250g

$6.99 ea

Beef - Bavette Prepacked (600-800g) Curious Cuts

$5.51 ea
$12.25

Beef - Bolar Blade Roast Grass Fed (1.7kg-2.5kg)

$13.99 ea
$9.99

Beef - Brisket Prepacked (700g-1kg) Curious Cuts

$21.99 ea
$9.00

Beef - Chuck Eye Roast (900g-1.3kg) Cape Grim

$23.39 ea
$17.99

Beef - Chuck Rib Prepacked (550-750g) Curious Cuts

$7.98 ea
$13.30

Beef - Chuck Steak Grass Fed (400-600g)

$9.59 ea
$15.99

Beef - Corned Silverside (1kg-1.5kg)

$12.58 ea
$6.99

Beef - Diced Organic Grass Fed (380-450g) Belmore

$14.38 ea
$31.95

Beef - Eye Fillet Organic Grass Fed (150-250g) Belmore

$17.50 ea
$59.99

Beef - Eye Fillet Steak Organic (180-250g) Belmore

$17.50 ea
$59.99

Beef - Eye Fillet Steak Prepacked (250-400g) Cape Grim

$19.60 ea
$55.99

Beef - Eye Fillet Whole (1.3kg-2kg)

$33.98 ea
$19.99

Beef - Flat Iron Steak (450-650g) Cape Grim

$19.19 ea
$31.99

Beef - Girello Roast Grass Fed (900g-1.3kg)

$15.00 ea
$14.99

Beef - Mince (650-900g) Cape Grim

$11.24 ea
$14.99

Beef - Mince Extra Lean Organic (320-400g) Belmore

$9.20 ea
$19.99

Beef - Mince Grass Fed (500g) Tarra Valley

$5.00 ea

Beef - Mini Meatballs (400g) Nonnas

$9.95 ea

Beef - Ox Cheek (550-900g) Cape Grim

$13.59 ea
$16.99

Beef - Ox Tail (850g-1.25kg) Cape Grim

$8.50 ea
$16.99

Beef - Oyster Blade Grass Fed (2-3kg)

$15.00 ea
$14.99

Beef - Pillow Steak Prepacked (270-350g) Curious Cuts

$10.50 ea
$9.00

Beef - Ribs Organic (350-450g) Belmore

$12.15 ea
$26.99

Beef - Rissoles Gourmet (610g) Nonnas

$9.95 ea

Beef - Rump Cap Whole (1.4kg-2kg)

$35.98 ea
$17.99

Beef - Rump Steak Organic (180-270g) Belmore

$9.45 ea
$34.65

Beef - Rump Steak Organic Grass Fed (250g-350g) Belmore

$12.13 ea
$34.65

Beef - Rump Steak Prepacked (300-450g) Cape Grim

$10.00 ea
$24.99

Beef - Rump Strips Organic (280-350g) Belmore

$9.80 ea
$27.99

Beef - Scotch Fillet Steak Organic (180-220g) Belmore

$11.00 ea
$49.99

Beef - Sirloin Steak Organic (180-320g) Belmore

$13.50 ea
$44.99

Fruits and Vegetables

It is very important that we should include fruits and vegetables in our diet as it is very beneficial to our health, as an essential part of a balanced diet. It is recommended that we should eat at least 5 servings of fruit and vegetables each day so that we can prevent any health issues, such as cancer, at the same time improving the health of your heart. According to several studies, eating vegetables and fruits can help you in managing your weight, enhancing your health and it can also extend your life. However, there are still some people who cannot accomplish the recommended 5 servings daily.

Increase Your Intake of Fruits and Vegetables

As a start to this process, you can drink fresh fruit juice instead of coffee before taking your breakfast providing you with the energy that you need to start your day. Try adding some dried fruits or fresh fruits to your cereal or sandwiches. Try eating fresh fruits or increase your vegetable consumption by preparing a salad. Harris Farm Markets provide great online recipes for salad easily accessible to all users here. It would be much better if you can learn how to prepare your vegetable dishes rather than eating out.

How to Order

Harris Farm Markets can deliver your Fresh Fruit and Vegetables directly to your home or office. Click here for more information on how to order.Harris Farm Markets deliver items such as delicious apples, avocados, organic bananabunches of Asparagus and bunches of broccolini.