The Dietitians Association of Australia is kicking off it's Australia's Healthy Weight Week with a national launch event at Pitt St Mall today (13 Feb) between 11am-3pm with the Sprout duo Callum Hann and Themis Chryssidis hosting a healthy cooking demonstrations using fresh Harris Farm Markets produce.
The launch event will include entertainment, activities, giveaways such as healthy recipes and food samples including fresh fruits courtesy of Harris Farm Markets.
The event which is celebrating its 10th anniversary is run from 13-19 February 2017, is perfect time to kick-start healthy eating habits.
In 2017, dietitians will be educating Australians that there’s a healthy weight that’s right for them, providing ‘Smart Eating’ tips and recipes, whilst raising awareness of the support that Accredited Practising Dietitians can offer in inspiring good health.
The week will focus on getting Australians cooking more meals at home and eating the right foods, in the right portions, as smart ways to help achieve the best weight possible.
Check out some interesting stats from the AHWW's infograph below.