Muesli Power Porridge 450g Brookfarm

$9.99 ea
 
  • Muesli Power Porridge 450g Brookfarm , Grocery-Cereals - HFM, Harris Farm Markets
 - 1
  • Muesli Power Porridge 450g Brookfarm , Grocery-Cereals - HFM, Harris Farm Markets
 - 2

Brand

Brookfarm

Description

  • No Added Sugar
  • Protein Rich Quinoa
  • Fruit Free
  • Organic Supergrains

Our delicious high protein, high fibre porrij is so much more than just oats. It’s a complex blend of organic supergrains amaranth, quinoa, golden flaxseed, macadamia nuts and almonds. Designed to sustain our healthy, active lifestyle, we created our gourmet porridge which is nutritious and full of natural goodness.  Easy to prepare and created without any added sugars or fruits you can choose to top it with your favourite fresh fruits, honey, cinnamon or even our Brookfarm Walkabout Mix or simply enjoy it on it’s own.  Every day will be a new porrij taste adventure!

Ingredients & Allergens

Ingredients

Oats, barley, rye, almonds, organic quinoa (6.44%), organic amaranth, organic golden flaxseed, oat bran, rice bran, macadamias, cinnamon, prune juice.

Allergens

Tree nuts, cereals containing gluten.

Summary

High fibre organic supergrains high protein source of omega 3

Preparation

Microwave: Combine Porrij and water or milk in a microwave safe bowl and lightly stir. Microwave on high for 90 seconds. Stove Top: Combine Porrij and water or milk in a saucepan and stir to combine. Gently heat to a low simmer, stirring occasionally and cook until water is absorbed and Porrij has a thick and creamy texture (approximately 4 minutes).

Made in Australia

Nutritional Information

Servings per 450g pack: 9

Serving size: 50g

Per 50g Per 100g
Energy 816kj
195cal
1632kj
390cal
Protein 7.2g 14.4g
Fat Total 5.9g 11.8g
    saturated 0.8g 1.6g
    trans 0g 0g
    polyunsaturated 1.9g 3.8g
    monounsaturated 3.2g 6.4g
Cholesterol 0mg 0mg
Carbohydrate Total 30.8g 61.6g
    sugars 1.3g 2.7g
Dietary Fibre 5.4g 10.8g
Sodium 4.4mg 8.8mg

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