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Asparagus Bunch

$1.25 ea
 

Bean Sprouts 250g

$1.49 ea
 

Bean Sprouts 400g

$2.49 ea
 

Beans Hand Picked min 500g

$5.50 ea
$10.99
 

Beetroot Baby Each

$3.99 ea
 

Beetroot Bag 1kg

$4.99 ea
 

Beetroot Bunch

$1.99 ea
 

Beetroot Head Each

$1.00 ea
$2.49
 
 
 

Bi Colour Corn Loose Each

$1.69 ea
 

Broccoli Head Each

$2.50 ea
$7.69
 

Brussels Sprout min 500g

$4.00 ea
$7.99
 

Brussels Sprouts Prepack 500g

$4.50 ea
$8.99
 

Buk Choy Shanghai Baby Bunch of 2-3

$1.99 ea
 

Buk Choy White Long Bunch

$1.99 ea
 

Cabbage Green Whole

$3.99 ea
 

Cabbage Half

$2.99 ea
 

Cabbage qtr

$1.99 ea
 

Cabbage Red Half

$2.99 ea
 

Cabbage Red Quarter

$1.99 ea
 

Cabbage Red Whole

$3.99 ea
 

Cabbage Savoy Half

$2.99 ea
 

Cabbage Savoy Quarter Each

$3.99 ea
 

Cabbage Savoy Whole

$3.99 ea
 

Cabbage Sugarloaf

$3.99 ea
 

Cabbage Tuscan Bunch

$4.99 ea
 

Capsicum Green Box 8kg

$40.00 ea
 

Capsicum Green Each

$1.80 ea
$5.99
 

Capsicum Green Small Bucket

$0.00 ea
 

Capsicum Red Each

$1.50 ea
$4.99
 

Capsicum Red Organic 350g

$7.99 ea
 

Capsicums Baby Mixed Colour Organic 175g

$5.99 ea
 

Carrot Dutch Bunch

$3.99 ea
 

Carrot Juicing Organic 2kg

$6.99 ea
 

Carrot Loose Each

$0.60 ea
$2.99
 

Carrot Medium 1kg

$1.25 ea
 

Carrot Organic 1kg

$3.99 ea
 

Carrot Purple Dutch Bunch

$4.99 ea
 

Carrot Small Prepack 500g

$1.99 ea
 

Cauliflower Half

$2.49 ea
 

Cauliflower Rice 350g

$5.99 ea
 

Cauliflower Whole

$3.99 ea
 

Cauliflower Whole Organic

$6.99 ea
 

Celeriac Loose Each

$6.99 ea
 

Celery Half

$1.49 ea
 

Celery Half Organic

$2.99 ea
 

Celery Whole

$2.50 ea
 

Celery Whole Organic

$3.99 ea
 

Chickory Bunch

$3.99 ea
 

Chilli Bullhorn Sweet Each

$0.40 ea
$3.99
 

Chilli Bullhorn Yellow Sweet Each

$1.00 ea
$9.99
 

Chilli Hot Long Green Bucket

$0.00 ea
 

Chilli Jalapeno Fresh 200g

$3.18 ea
$15.90
 

Chilli Long Hot Green min 200g

$3.20 ea
$15.99
 

Chilli Long Hot Red min 200g

$4.00 ea
$20.00
 

Chilli Mixed Cayenne 200g

$3.99 ea
 

Chilli Red Habanero min 50g

$1.75 ea
$34.99
 

Chilli Thai min 50g

$2.50 ea
$49.99
 

Chinese Cabbage Wombok Half

$2.99 ea
 

Vegetable Delivery Sydney

All types of vegetables are very valuable and should be included in our daily diet. By eating fruits and vegetables, you can maintain good health. Vegetables can help us in preventing several diseases. It can also help in regulating our bowel function so that those unwanted substances can be removed from our body.

Different Types of Vegetables

Vegetable delivery Sydney consists of different kinds of vegetables such as yellow vegetablesgreen vegetables, root vegetables and others. It is always best to eat vegetables raw so that you can enjoy most of its nutrients. Sometimes the valuable nutrients of the vegetables can be ruined due to bad cooking.  Most often, green vegetables can be cooked as vegetable soups. It is also important to eat root vegetables as it can be filling.

Fresh Vegetables

Fresh vegetable delivery Sydney contains vitamins and minerals which are important to our body. Fresh vegetables can prevent us from having constipation and help us in proper digestion. Avoid using vegetables which are old any more as it might cause indigestion. Foods which are rich in protein include soya beans, cow peas and other varieties of beans.

How to Choose Your Vegetables

It is very important that vegetable delivery Sydney should be picked cautiously. There are different factors that you have to consider in order to acquire most of its nutritional benefits. Be sure that your fresh vegetables are still crisp and most of all should have a good colour. Damaged vegetables do not contain sufficient nutrients any more. Harris Farm Markets will always make sure they can deliver fresh vegetables to your doorstep as they have an expert team.  Some of the vegetables that you can buy from us are beanettes (175g tray), cabbage Chinese (whole), capsicum red and others.