Same day express delivery now available from our stores. 🍉🥑🛒 Grab a delivery pass and get free delivery on every order (minimum spend $120) 🛍️Same day express delivery now available from our stores. 🍉🥑🛒 Grab a delivery pass and get free delivery on every order (minimum spend $120) 🛍️🍏 We've now sold over 40 million kilos of Imperfect Picks fruit & veg! Helping Aussie farmers, the environment and your pocket! 🍏
Smoothies are tasty drinks that are usually a combination of fresh vegand fruit. Sometimes milk, yogurt and other ingredients are added in order to make it taste better.
Varieties of Veg and Fruit
Some of the fruits that can be included in smoothies are apples, berries, bananas, avocados and other citrus fruits. If you want a healthier smoothie then you can include some vegetables such as lettuce, cucumbers, spinach and others. You can also experiment with other varieties of fruits and vegetables. By decreasing the amount of sugar and adding vegetables to your smoothie, it can give you more nutrients.
A Healthy Drink
Due to its multitude of health benefits, smoothies which are made from veg and fruit are considered as a healthy drink. In fact, it is much healthier compared to fruit juices. The reason behind this is because whole fruit is added to the smoothie which provides fibre. On the other hand, in fruit juices we only extract the juice from the fruit. The fibre in fruits can help in making our digestive system function properly. Smoothies are also perfect for summer because it is rich in water content which can make your body hydrated all the time. Aside from fibre, it can also provide other nutrients such as minerals, vitamins as well as antioxidants.
Provides Energy
A veg and fruit smoothie can also provide our body with the energy we need in our daily activities. A smoothie is also a good source of fructose which can help in making our mind active and alert all the time. It can also strengthen our immune system and protects us from a cold or flu. Now that you already know the health benefits of a smoothie, you can start making your own by ordering your veg and fruit at Harris Farm Markets. You can include Jazz apple, reed avocado, Lady Finger bananas (5 in a bunch) and others.
Reserve Your Delivery
Make a selection below
Powered by
Note: Liquor is not available for express delivery.
Our Harris Farm Fresh orange juice is only available if ordered before midnight the day before delivery. They also aren't available for a milk run delivery. Please consider these constraints when selecting your delivery date.
Unfortunately our Harris Farm Fresh orange juice is unavailable for delivery on your selected delivery time. It is only available if ordered before midnight the day before delivery. They also aren't available for a milk run delivery. Would you like to change delivery reservation or proceed without juice?
Unfortunately our Harris Farm seafood meal kits are unavailable for delivery on your selected delivery time. They are unavailable for last minute deliveries. Would you like to change delivery reservation or proceed without the Meal Kit?
Our Loose Salad Boxes are only available if ordered before midnight the day before delivery. They also aren't available for a milk run delivery. Please consider these constraints when selecting your delivery date.
Unfortunately our Loose Salad Boxes are unavailable for delivery on your selected delivery time. It is only available if ordered before midnight the day before delivery. They also aren't available for a milk run delivery. Would you like to change delivery reservation or proceed without the Loose Salad Box?
Our Instore Bakery products are only available for 3:00 PM - 6:00 PM (Standard) and 4:00 PM - 9:00 PM (Economy) deliveries. Please consider these constraints when selecting your delivery date.
Unfortunately our Instore Bakery products are unavailable for delivery on your selected delivery time. It is only available for 3:00 PM - 6:00 PM (Standard) and 4:00 PM - 9:00 PM (Economy) deliveries. Would you like to delivery reservation or proceed without the Instore Bakery products?
Unfortunately our short dated products are unavailable for delivery on your selected delivery time. It is only available for same or next day delivery. Would you like to change delivery reservation or proceed without short dated items?
Due to the hot weather at this time of year, our strawberries will not last very long even when kept in a fridge. They should be eaten the same day or the next. Please take this into consideration when purchasing.
Unfortunately the delivery slot you selected only allows a Christmas Tree to be ordered. Please only add a Christmas Tree to your cart. You can either change your delivery date or update your cart.
Unfortunately the delivery slot you selected does not allow a Christmas Tree to be ordered. Please choose a Christmas Trees Only delivery slot. You can either change your delivery date or update your cart.
Unfortunately the delivery slot you selected only allows a Voom Cart to be ordered. Please only add a Voom Cart to your cart. You can either change your delivery date or update your cart.
Unfortunately the delivery slot you selected does not allow a Voom Cart to be ordered. Please choose a Voom Cart Only delivery slot. You can either change your delivery date or update your cart.
Our Wholesale range is only available for deliveries within 4 days of ordering. This includes the day you place your order. Please consider these constraints when placing your order.
The WHOLESALE range is only available for deliveries within 4 days of ordering. This includes the day you place your order. Would you like to change delivery reservation or proceed without wholesale?