Slow Beef and Slaw

 

Enjoy the tenderness of the steak and crunch of fresh vegetables and walnuts with this fantastic dinner suggestion.
 

Ingredients

Beef:
Coleslaw:

Method

  1. Heat pan on stove to high/medium heat. Season steak with salt and pepper, cook in batches in pan until browned nicely, place into slow cooker.
  2. Add stock, vinegar, sugar, honey, mustard, worcestershire sauce, tomato paste, cayenne pepper, chilli flakes and garlic to slow cooker. Making sure the beef is covered, add extra water if needed. Cook for 8 hours on low or 4-5 on high until meat falls apart when pinched.
  3. When meat is cook, remove from stock and set aside. Pour liquid into a saucepan and reduce on simmer until its a thick consistency. Season to taste.
  4. Combine spinach, cabbage, carrots and parlsey in a large bowl. Whisk mayo, vinegar, olive oil, salt and pepper together and toss over salad.
  5. Serve beef on top of salad and dress with a few sprinkles of walnuts. Enjoy!

Recipe by this week's #HarrisFarmFoodie @ribsandratbags.

Ingredients for Slow Beef and Slaw

Cape Grim Beef Chuck Eye Roast 900g-1.1kg

$24.19 ea
$21.99
 

Campbells Real Stock Chicken 1L

$2.99 ea
 

Maggie Beer Chicken Stock 500ml

$3.99 ea
 

Moredough Stock Chicken 500ml

$7.99 ea
 

Campbells Real Stock Beef 1L

$2.99 ea
 

Maggie Beer Beef Stock 500ml

$3.99 ea
 

Maggie Beer Red Wine Vinegar 375ml

$10.99 ea
 

Maggie Beer Verjuice 375ml

$11.49 ea
 

Harris Farm Honey Pure Australian 1kg

$9.99 ea
 
 

Honeycup Mustard Condiment 227g

$11.49 ea
 

Beerenberg Worcestershire Sauce 300ml

$5.29 ea
 

Mutti Tomato Paste Double Concentrated 140g

$1.99 ea
 

Garlic Head Each

$2.00 ea
$19.99
 
 

Salad Baby Spinach Leaves 120g

$4.99 ea
 

Cabbage Red Whole

$3.99 ea
 

Cabbage Red Quarter

$1.99 ea
 

Cabbage Red Half

$2.99 ea
 

Carrot Loose Each

$0.60 ea
$2.99
 

Carrot Small Prepack 500g

$1.99 ea
 

Fresh Herbs Parsley Continental Bunch

$3.99 ea
 

Doodles Creek Mayonnaise 285g

$9.99 ea
 

Hellmann's Real Mayonnaise 400g

$7.49 ea
 

S&W Egg Mayonnaise 440g

$7.39 ea
 

Thomy Mayonnaise 250g

$5.99 ea
 

Villa Rossi Extra Virgin Olive Oil 1l

$13.99 ea
 
 

Colavita Oil Olive 500ml

$8.99 ea
 

Rosto Extra Virgin Olive Oil Oomph 750ml

$15.99 ea
 

Walnut Kernels Loose 250g

$3.20 ea
$15.99
 

Mutti Pomodoro San Marzano Tomatoes 400g

$4.49 ea
 

Spice and Co Chillies Crushed 60g

$3.69 ea
 

Spice and Co Chillies Ground 60g

$3.69 ea
 

Spice and Co Pepper Black Ground 55g

$3.69 ea
 

Spinach Baby Leaves 120g

$3.49 ea
 

Filippo Berio Extra Virgin Olive Oil 3L

$48.49 ea
 

Hellmann's Light Mayonnaise Jar 400g

$6.29 ea
 

Hellmann's Real Mayonnaise Squeezy 400g

$6.29 ea
 

Hellmann's Light Mayonnaise Squeeze 432g

$6.29 ea
 

Hellmann's Aioli Squeeze 252g

$3.99 ea
 

Hellmann's Vegan Mayonnaise Jar 270g

$6.29 ea