Mango and Chicken San Choy Bau

 

A refreshingly different take on a Chinese classic dish

INGREDIENTS:

  • 2 ripe juicy mangoes, diced
  • 1 cos (or baby cos) lettuce, washed and separated
  • 2 poached chicken breasts, shredded
  • 1 red capsicum, sliced
  • 1/2 cup chopped coriander
  • DRESSING

  • 2 cloves crushed garlic
  • 1/4 cup lime juice
  • 1 tbsp fish sauce
  • 2 tbsp sweet chilli sauce
  • METHOD:

    1. Arrange the lettuce in a pile on a serving platter. Combine the chicken, mango, capsicum and coriander and set aside.
    2. Combine the dressing ingredients and mix through the chicken and mango salad.
    3. To serve, fill a lettuce leaf with some of the chicken and mango salad then roll up and eat!

     

    Serving suggestion:
    Add 1 large handful of bean sprouts and 1 cup chopped roasted peanuts to the salad.
    NOTE: baby cos can be used for smaller serving portions and kids.
    Recipe adapted from Mangoes Australia.

     

    Ingredients for Mango and Chicken San Choy Bau

    Mangoes Honey Gold (each)

    Product of Australia

    $3.29 ea

    Capsicum Red (each)

    Product of Australia

    $2.16 ea
    $7.99

    Lettuce Cos Baby (2 pack)

    Product of Australia

    $3.99 ea

    Garlic (head)

    $0.77 ea
    $16.49

    Coriander (bunch)

    Product of Australia

    $2.99 ea

    Capsicum Green Imperfect Pick Value Range (min 500g)

    Product of Australia

    $1.50 ea
    $2.99