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Apple Bravo Premium Each

$2.25 ea
$8.99
 

Apple Fuji Imperfect Each

$0.37 ea
$1.99
 

Apple Fuji Imperfect Organic 1.5kg

$7.49 ea
 

Apple Fuji Large Each

$0.96 ea
$3.99
 

Apple Granny Smith 1kg

$5.99 ea
 

Apple Granny Smith Box 12kg

$38.50 ea
 

Apple Granny Smith Organic 1kg

$4.99 ea
 

Apple Granny Smith Premium Small Each

$1.05 ea
$5.99
 

Apple Granny Smith Tray Sale

$0.00 ea
 

Apple Imperfect Granny Smith Each

$0.60 ea
$2.99
 

Apple Imperfect Pink Lady Organic 1.5kg

$7.99 ea
 

Apple Jazz Premium Each

$0.57 ea
$3.25
 

Apple Kanzi Premium Each

$0.67 ea
$2.99
 

Apple Pink Lady Small Each

$0.90 ea
$5.99
 

Apple Pink Lady Tray Sale

$7.99 ea
 

Apple Rockit Each

$0.91 ea
$12.99
 

Apple Royal Gala 1kg

$5.99 ea
 

Apple Royal Gala Box 12kg

$36.00 ea
 

Apple Royal Gala Imperfect Organic 1.5kg

$7.49 ea
 

Apple Royal Gala Organic 1kg

$5.99 ea
 

Apple Royal Gala Premium Each

$0.54 ea
$2.99
 

Apple Yellow Each

$2.86 ea
$12.99
 

Apples Bonza (each)

$0.18 ea
$0.99
 

Apples Custard (each)

$7.79 ea
$12.99
 

Apples Delicious Imperfect Pick (each)

$0.36 ea
$1.99
 

Avocado Hass Large Each

$2.49 ea
 

Avocado Hass Small Each

$1.50 ea
 

Avocado Imperfect Each

$0.25 ea
$2.49
 

Avocado Organic min 3 pack 600g

$3.99 ea
 

Avocado Organic Small Each

$3.99 ea
 

Avocado Reed Each

$2.49 ea
 

Banana Each

$0.99 ea
$3.99
 

Banana Lady Finger Each

$1.57 ea
$8.99
 

Blackberries 125g

$5.49 ea
 

Blueberries Box 12 x 125g

$64.00 ea
 

Blueberries Premium 125g

$3.33 ea
 

Blueberries Tray Sale 12x125g

$64.00 ea
 

Cherries Premium Tasmania 2kg

$50.00 ea
 

Chestnuts Fresh min 500g

$4.00 ea
$7.99
 

Coconut Drinking Each

$3.00 ea
 

Coconut Each

$3.99 ea
 

Cumquats (min 500g punnet)

$7.99 ea
 

Dates Loose min 250g

$7.50 ea
$29.99
 

Dave's Market Picks Fruit and Veg Box

$60.00 ea
 

Dave's Market Picks Fruit and Veg Box XL

$80.00 ea
 
 
 
 
 

Durian Each

$0.99 ea
 

Feijoas Each

$2.62 ea
$20.99
 

Figs Fresh Black Each

$1.00 ea
 

Figs Punnet 300g

$3.33 ea
 

Fruit and Veg Box

$50.00 ea
 

Fruit Box

$0.00 ea
 

Fruit Snacking Box

$20.00 ea
 

Fuyu Fruit Each

$1.00 ea
 

Fuyu Imperfect Each

$1.08 ea
$7.99
 

Grapefruit Each

$2.10 ea
$5.99
 

Grapefruit Ruby Red 3kg Net

$0.00 ea
$6.69
 

Home Delivery Fruit

Which one should you choose canned fruits or fresh fruits? Canned fruits have added sugars while fresh fruits contain more fibre. The additives in canned goods are used in improving its flavour and at the same time preserving its freshness. Canned goods are most likely expensive compared to the fresh ones. That is why most people choose home delivery fruit rather than buying canned fruits.

Added Sugars

Added sugars are very essential in canned fruits so that the quality of the fruit will be enhanced. Most people prefer to buy canned goods as they taste more sweet and at the same time only taking less effort to prepare. But without the added sugar, this would not be possible. If you are following a strict diet then the best option is to buy fresh home delivery fruit.

Fibre

Do canned fruits still contain fibre after it is preserved? Canned fruits have less fibre compared to fresh fruits. The reason behind this is because the skin of the fruit is taken off so that the fruit can be preserved for a longer period. Fibre can help in reducing the risk of gastrointestinal diseases, diabetes, heart disease and other type of illnesses. If you are currently suffering from these ailments then you should purchase fresh fruits.

Fresh Fruit

When you eat fruits that are not fresh then you will not be able to obtain its nutritional value. Fresh fruits contain more nutrients compared to canned fruits.  Most of the healthiest fruits are available at Harris Farm Markets. We also offer home delivery fruit. We have a huge variety of fruits such as organic Gala apple (2kg pack), Reed avocado, large bananas (5 in a bunch) ready to eat and others.