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Apples Granny Smith (each)

Product of Australia

$0.85 ea
$5.69

Apples Pink Lady (each)

Product of Australia

$0.76 ea
$4.49

Apples Royal Gala (each)

Product of Australia

$1.07 ea
$6.69

Apples Sundowner Large (each)

Product of Australia

$1.19 ea
$5.69

Apricot Imperfect Pick Value Range (min 500g)

Product of Australia

$3.29 ea
$6.99

Apricots (min 500g)

Product of Australia

$7.15 ea
$14.29

Artichoke Jerusalem (min 40g)

Product of QLD (Aust)

$0.55 ea
$10.99

Arugula (bunch)

Product of Australia

$2.29 ea

Asparagus (bunch)

Product of VIC (Aust)

$1.69 ea

Asparagus Grande (bunch)

Product of VIC (Aust)

$6.99 ea

Avocados (each)

Product of WA (Aust)

$2.29 ea

Avocados Imperfect Pick Value Range (min 500g)

Product of New Zealand

$3.29 ea
$7.99

Avocados Large (each)

Product of WA (Aust)

$4.49 ea

Avocados Reed (each)

Product of Australia

$3.49 ea

Bananas Eco (5 in a bunch)

Product of Australia

$5.12 ea
$5.49

Bananas Imperfect Pick Value Range (5 in a bunch)

Product of QLD (Aust)

$1.75 ea
$1.75

Bananas Lady Finger (5 in a bunch)

Product of Australia

$7.28 ea
$7.69

Bananas Large (5 in a bunch)

Product of QLD (Aust)

$1.99 ea
$1.99

Bananas Organic (500g pack)

Product of Australia

$4.49 ea

Bananas Smart (min 750g pack)

Product of QLD (Aust)

$2.99 ea

Basil (bunch)

Product of Australia

$3.29 ea

Basil Thai (bunch)

Product of Australia

$3.99 ea

Bay Leaves (packet)

Product of Australia

$1.69 ea

Beanettes (175g tray)

Product of QLD (Aust)

$4.49 ea

Beans - Hand Picked (min 200g pack)

Product of QLD (Aust)

$2.20 ea
$10.99

Beans Flat (min 200g)

Product of QLD (Aust)

$2.50 ea
$9.99

Beans Italian (min 200g)

Product of NSW (Aust)

$2.70 ea
$8.99

Beetroot (bunch)

Product of Australia

$1.33 ea

Beetroot Baby (250g)

Product of QLD (Aust)

$2.49 ea

Beetroot Head Only (each)

Product of Australia

$0.66 ea
$2.99

Beetroot Organic (500g)

Product of Australia

$3.29 ea

Blackberries (125g punnet)

Product of Australia

$4.99 ea

Blueberries (125g punnet)

Product of Australia

$4.99 ea

Blueberries Premium (punnet)

Product of Australia

$6.69 ea

Broccoli (head)

Product of Australia

$2.40 ea
$7.69

Brussels Sprouts (300g)

Product of Vic (Aust)

$4.49 ea

Brussels Sprouts (min 500g)

Product of VIC (Aust)

$4.00 ea
$7.99

Buk Choy Baby (bunch of 3)

Product of Australia

$1.29 ea

Buk Choy Regular (bunch)

Product of Australia

$1.29 ea

Cabbage (half)

Product of Australia

$2.29 ea

Cabbage (qtr)

Product of Australia

$1.49 ea

Cabbage (whole)

Product of Australia

$3.99 ea

Cabbage Chinese (half)

Product of VIC (Aust)

$2.29 ea

Cabbage Chinese (whole)

Product of VIC (Aust)

$3.49 ea

Cabbage Red (half)

Product of Australia

$2.29 ea

Cabbage Red (qtr)

Product of Australia

$1.49 ea

Cabbage Red (whole)

Product of Australia

$3.29 ea

Cabbage Savoy (half)

Product of Australia

$2.69 ea

Cabbage Savoy (qtr)

Product of Australia

$1.49 ea

Cabbage Savoy (whole)

Product of Australia

$4.29 ea

Cabbage Tuscan (whole)

Product of Australia

$2.99 ea

Capsicum Butter (each)

Product of New Zealand

$2.60 ea
$9.99

Capsicum Green (each)

Product of Australia

$1.67 ea
$6.69

Capsicum Red (each)

Product of Australia

$2.37 ea
$9.99

Carrots Dutch (bunch)

Product of Australia

$2.29 ea

Carrots Juicing (5kg bag)

Product of Australia

$5.49 ea

Carrots Juicing Organic (2kg)

Product of Australia

$5.49 ea

Carrots Loose (each)

Product of WA (Aust)

$0.46 ea
$2.99

Carrots Medium (1kg Bag)

Product of WA (Aust)

$1.99 ea

Fruit Vegetable Delivery Sydney

Some people have difficulty in consuming five servings of fruits and vegetables each day. The best thing to do is to make a meal plan in order to ensure that five servings of fruits and vegetables can be included in your daily meal. Regardless if you want to lose weight or you want to have a healthier lifestyle, making a plan can truly work. Fruit vegetable delivery Sydney is the most convenient way of purchasing your fresh produce. 

What to Eat For Breakfast

As much as possible, you should try to eat at least one serving of fruit during breakfast. There are many ways that you can experiment with such as adding raisins to your oatmeal, yoghurt  with berries or you can prepare a fruit smoothie. It is very important to start you day with a healthy breakfast.    

What to Eat For Snacks

With fruit vegetable delivery Sydney, you can take your snacks in the morning and also in the afternoon. Snacks are usually eaten between breakfast and lunch as well as between lunch and dinner. If you are at work then be sure to pack some fruits and vegetables such as a banana, apple, peach, carrots and others. You can eat one serving of fruit or vegetable every snack. This is a healthier choice compared to buying a bag of chips.

What to Eat For Lunch

Pack a lunch on your way to work. If you have dinner leftovers then you can take them with you on your way to work. Another alternative would be to make a healthy sandwich using whole wheat bread with ham, tomato and a lettuce. You can get the freshest fruit vegetable delivery Sydney at Harris Farm Markets. We sell different varieties of fruits such as Granny Smith apple, small Hass avocado, large bananas (5 in a bunch) and others.